Dunnes Stores Skin On Salmon Darnes 600g
€9.99€16.65/kg
Description
Skin on Salmon DarnesNutritional Claims
High in Protein
High in Omega 3
Features
Tender & succulent
5 Individually Wrapped Fillets
Pan Fry for 10-12 Minutes with Lemon & Garlic
High in Protein and Omega 3
Responsibly Sourced
Pack Size
600g ℮
Usage Other Text
Number of servings per pack: 5
Usage Count
Number of uses - Servings - 5
Ingredients
Salmon (Fish) (100%)
Allergy Advice
For allergens, see ingredients in bold.
Safety Warning
CAUTION
This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain.
FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate.
Storage Type
Chilled
Storage and Usage Statements
Suitable for Home Freezing
Keep Refrigerated
Storage
Keep Refrigerated 0°C to +4°C.
Once individual pouch is opened, consume within 24 hours and by 'use by' date. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. If freezing, cook from frozen for best results.
Storage Conditions
Min Temp °C 0
Max Temp °C 4
Cooking Guidelines
Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only.
Ensure product is piping hot throughout.
Do not reheat.
Microwave - From Frozen - 800W 3 mins.
Remove outer packaging. Salmon darnes can be cooked in their individual pouches for extra succulence. Pierce the pouch several times. Place one pouch on a microwavable plate, skin side down and cook for time indicated. Allow to stand for 1 minute. Take care when opening the pouch as steam will escape and juices will be hot.
Microwave - From Chilled - 800W 2 mins.
Remove outer packaging. Salmon darnes can be cooked in their individual pouches for extra succulence. Pierce the pouch several times. Place one pouch on a microwavable plate, skin side down and cook for time indicated. Allow to stand for 1 minute. Take care when opening the pouch as steam will escape and juices will be hot.
Oven cook - From Frozen - 200°C, Fan 180°C, Gas 6, 25-30 mins.
Remove all packaging. Preheat oven. Wrap the salmon loosely in parchment paper. Place skin side down on a baking tray on the middle shelf of the oven and cook for time indicated.
Oven cook - From Chilled - 200°C, Fan 180°C, Gas 6, 12-15 mins.
Remove all packaging. Preheat oven. Wrap the salmon loosely in parchment paper. Place skin side down on a baking tray on the middle shelf of the oven and cook for time indicated.
Shallow Fry - From Chilled - 10-12 mins.
Remove all packaging. Preheat 5ml of oil in a pan over a Medium heat. Place salmon skin side down in pan and cook gently for time indicated, turning halfway through cooking.
Preparation and Usage
Serving
Just before pan frying, add some crushed garlic and serve with a squeeze of lemon.
Origin
Salmon (Salmo salar) farmed in S: Scotland, N: Norway, F: Faroe Islands and IL: Iceland
Packed in Co. Cork
Company Name
Dunnes Stores
Company Address
46-50 South Great George's Street,
Dublin 2.
Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.
Return To
Dunnes Stores,
46-50 South Great George's Street,
Dublin 2.
Dunnes Stores,
Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.
Nutrition Information
per 100g% RI*
as sold per darne 120g% RI*
Energy
848kJ10.1%
1018kJ12.12%
204kcal10.2%
245kcal12.25%
Fat
14g20%
17g24.29%
of which saturates2.5g12.5%
3g15%
Carbohydrate
0.3g0.12%
0.4g0.15%
of which sugars0.2g0.22%
0.2g0.22%
Fibre
0
0
Protein
19g38%
23g46%
Salt
0.12g5.22%
0.14g6.09%
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100198962
Description
Skin on Salmon DarnesNutritional Claims
High in Protein
High in Omega 3
Features
Tender & succulent
5 Individually Wrapped Fillets
Pan Fry for 10-12 Minutes with Lemon & Garlic
High in Protein and Omega 3
Responsibly Sourced
Pack Size
600g ℮
Usage Other Text
Number of servings per pack: 5
Usage Count
Number of uses - Servings - 5
Ingredients
Salmon (Fish) (100%)
Allergy Advice
For allergens, see ingredients in bold.
Safety Warning
CAUTION
This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain.
FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate.
Storage Type
Chilled
Storage and Usage Statements
Suitable for Home Freezing
Keep Refrigerated
Storage
Keep Refrigerated 0°C to +4°C.
Once individual pouch is opened, consume within 24 hours and by 'use by' date. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. If freezing, cook from frozen for best results.
Storage Conditions
Min Temp °C 0
Max Temp °C 4
Cooking Guidelines
Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only.
Ensure product is piping hot throughout.
Do not reheat.
Microwave - From Frozen - 800W 3 mins.
Remove outer packaging. Salmon darnes can be cooked in their individual pouches for extra succulence. Pierce the pouch several times. Place one pouch on a microwavable plate, skin side down and cook for time indicated. Allow to stand for 1 minute. Take care when opening the pouch as steam will escape and juices will be hot.
Microwave - From Chilled - 800W 2 mins.
Remove outer packaging. Salmon darnes can be cooked in their individual pouches for extra succulence. Pierce the pouch several times. Place one pouch on a microwavable plate, skin side down and cook for time indicated. Allow to stand for 1 minute. Take care when opening the pouch as steam will escape and juices will be hot.
Oven cook - From Frozen - 200°C, Fan 180°C, Gas 6, 25-30 mins.
Remove all packaging. Preheat oven. Wrap the salmon loosely in parchment paper. Place skin side down on a baking tray on the middle shelf of the oven and cook for time indicated.
Oven cook - From Chilled - 200°C, Fan 180°C, Gas 6, 12-15 mins.
Remove all packaging. Preheat oven. Wrap the salmon loosely in parchment paper. Place skin side down on a baking tray on the middle shelf of the oven and cook for time indicated.
Shallow Fry - From Chilled - 10-12 mins.
Remove all packaging. Preheat 5ml of oil in a pan over a Medium heat. Place salmon skin side down in pan and cook gently for time indicated, turning halfway through cooking.
Preparation and Usage
Serving
Just before pan frying, add some crushed garlic and serve with a squeeze of lemon.
Origin
Salmon (Salmo salar) farmed in S: Scotland, N: Norway, F: Faroe Islands and IL: Iceland
Packed in Co. Cork
Company Name
Dunnes Stores
Company Address
46-50 South Great George's Street,
Dublin 2.
Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.
Return To
Dunnes Stores,
46-50 South Great George's Street,
Dublin 2.
Dunnes Stores,
Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.
Product Number: 100198962