Flahavan's Quick Oats Original 44g
€1.09€0.02/g
Description
Quick oats porridgeNutritional Claims
Source of protein
Source of fibre
Low in saturated fat
Low in salt
Features
Microwave 1 1/2 mins or add hot water
Just add boiling water or micro & go!
Hot oat cereal
Source of wholegrain
Source of protein and fibre
Low in saturated fat and salt
Pack Size
44g ℮
Ingredients
Wholegrain Rolled Oats (84%)
Sugar
Skimmed Milk Powder
Allergy Advice
For allergens, see ingredients in bold.
Storage Type
Ambient
Storage
For Best Before, see lid.
Store in a cool dry place.
Cooking Guidelines
Microwave - From Ambient - Peel back lid, add milk or water to the fill line. Stir and microwave on high for 1 1/2 minutes† (900W). Leave to cool for 1 minute. Eat and enjoy.
†Cooking times vary according to wattage. As with any hot product, please be careful.
Preparation and Usage
Using Boiling Water
Peel back lid. Add boiling water to the fill line. Stir and leave to stand for 3 minutes. Eat and enjoy.
Origin
Produced in Ireland
Country
Country of Origin - Ireland
Company Name
E. Flahavan & Sons Limited
Company Address
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.
Telephone Helpline
+353-51-294107
Web Address
www.flahavans.ie
Return To
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.
Tel: +353-51-294107
www.flahavans.ie
Nutrition Information
per 100g% RI*
Per 44g serving% RI*
Energy
1574kJ18.74%
693kJ8.25%
373kcal18.65%
164kcal8.2%
Fat
4.9g7%
2.2g3.14%
of which saturates0.8g4%
0.4g2%
Carbohydrate
67g25.77%
30g11.54%
of which sugars14g15.56%
6.2g6.89%
Fibre
6.9g18.16%
3.1g8.16%
Protein
12g24%
5.2g10.4%
Salt
0.08g3.48%
0.03g1.3%
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100695741
Description
Quick oats porridgeNutritional Claims
Source of protein
Source of fibre
Low in saturated fat
Low in salt
Features
Microwave 1 1/2 mins or add hot water
Just add boiling water or micro & go!
Hot oat cereal
Source of wholegrain
Source of protein and fibre
Low in saturated fat and salt
Pack Size
44g ℮
Ingredients
Wholegrain Rolled Oats (84%)
Sugar
Skimmed Milk Powder
Allergy Advice
For allergens, see ingredients in bold.
Storage Type
Ambient
Storage
For Best Before, see lid.
Store in a cool dry place.
Cooking Guidelines
Microwave - From Ambient - Peel back lid, add milk or water to the fill line. Stir and microwave on high for 1 1/2 minutes† (900W). Leave to cool for 1 minute. Eat and enjoy.
†Cooking times vary according to wattage. As with any hot product, please be careful.
Preparation and Usage
Using Boiling Water
Peel back lid. Add boiling water to the fill line. Stir and leave to stand for 3 minutes. Eat and enjoy.
Origin
Produced in Ireland
Country
Country of Origin - Ireland
Company Name
E. Flahavan & Sons Limited
Company Address
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.
Telephone Helpline
+353-51-294107
Web Address
www.flahavans.ie
Return To
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.
Tel: +353-51-294107
www.flahavans.ie
Product Number: 100695741