Strong Roots 9 Courgette & Spinach Hash Brown 375g

Individually quick-frozen potatoes, spinach and courgette hash browns, coated in a potato flake.<br/><br/><b>Nutritional Claims</b><br/>Low in Sugar<br/>Low in Saturated Fat<br/>Source of Fibre<br/><br/><b>Features</b><br/>100% all natural ingredients<br/>Low in Sugar and Saturated Fat<br/>Source of Fibre<br/>Gluten Free<br/>Suitable for vegans<br/><br/><b>Lifestyle</b><br/>Gluten free<br/>Suitable for Vegans<br/><br/><b>Pack Size</b><br/>375g ℮<br/><br/><b>Usage Other Text</b><br/>4 servings per bag; Serving size 2 pieces 80g<br/><br/><b>Usage Count</b><br/>Number of uses - Servings - 4<br/><br/><br/><b>Ingredients</b><br/>Potatoes 41%<br/>Spinach 17%<br/>Courgette 16% Dehydrated Potato<br/>Corn Flour<br/>Rapeseed Oil<br/>Onion<br/>Salt<br/>Black Pepper<br/><br/><b>Allergy Advice</b><br/>For allergens see ingredients in bold.<br/><br/><br/><b>Storage Type</b><br/>Frozen<br/><br/><b>Storage and Usage Statements</b><br/>Keep Frozen - Keep Frozen<br/><br/><b>Storage</b><br/>Keep Frozen at -18ºC<br/>
Once defrosted do not refreeze<br/><br/><b>Storage Conditions</b><br/>Max Temp °C -18<br/><br/><b>Cooking Guidelines</b><br/>Cooking Instructions - General - All appliances vary and these are guidelines only.<br/>Oven cook - From Frozen - 180°C-200°C<br/>
Pre-Heat<br/>
Cooking Time<br/>
12 Minutes<br/>
200°C - 180°C<br/>
13-15 Minutes<br/>Shallow Fry - From Frozen - Med. Heat 7-8 Minutes<br/><br/>Country of Origin - United Kingdom<br/>Packed In - United Kingdom<br/><br/><b>Origin</b><br/>Produced and packed in the UK<br/><br/><b>Company Name</b><br/>Strong Roots.<br/><br/><b>Company Address</b><br/>The Root System,<br/>
10 Terminus Mills,<br/>
Dublin 6,<br/>
D06F2H7,<br/>
Ireland.<br/><br/><b>Return To</b><br/>Strong Roots.,<br/>
The Root System,<br/>
10 Terminus Mills,<br/>
Dublin 6,<br/>
D06F2H7,<br/>
Ireland.<br/>
backofpack@strongroots.com<br/>

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Frozen Food Frozen Vegetarian & Vegan

Strong Roots 9 Courgette & Spinach Hash Brown 375g

€4.00€10.67/kg

Gluten Free

Description

Individually quick-frozen potatoes, spinach and courgette hash browns, coated in a potato flake.

Nutritional Claims
Low in Sugar
Low in Saturated Fat
Source of Fibre

Features
100% all natural ingredients
Low in Sugar and Saturated Fat
Source of Fibre
Gluten Free
Suitable for vegans

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Nutrition Information

per 100g% RI*

per 80g hash brown as consumed Ovencooked% RI*

Energy
808kJ9.62%
661kJ7.87%
194kcal9.7%
158kcal7.9%

Fat
11g15.71%
9g12.86%
of which saturates
0.8g4%
0.6g3%

Carbohydrate
20g7.69%
17.2g6.62%
of which sugars
1.1g1.22%
0.8g0.89%

Fibre
3.1g8.16%
2.3g6.05%

Protein
2.1g4.2%
1.9g3.8%

Salt
0.92g40%
0.78g33.91%

*Reference intake of average adult (8400 kj / 2000 kcal)

Product Number: 100890472

Description

Product Number: 100890472