Linwoods Organic Whole Chia Seed 400g
€7.99€19.98/kg
Gluten Free
Organic
Vegan
Description
Organic whole chia seedFurther Description
Try Our Tasty Recipe Ideas
For more info go to: www.linwoodshealthfoods.com or visit our facebook page
www.facebook.com/linwoodshealthfoods or follow us Twitter @ linwoodsfoods
Nutritional Claims
High in Fibre
High in Omega 3 (ALA)
Features
Organic
Your Link to Good Food
Delicious & nutritious!
100% Natural & Organic
High in Fibre
High in Omega 3 (ALA)
Healthy Super Foods
Contains naturally occurring sugars
Dairy and Gluten Free
Suitable for Vegetarian & Vegan Diets
Lifestyle
Gluten free
Organic
Suitable for Vegans
Suitable for Vegetarians
Pack Size
400g ℮
Ingredients
Whole Organic Chia (Salvia Hispanica) Seeds
Allergy Text
May contain traces of Sesame Seeds, Nuts and Soya.
Storage Type
Ambient
Storage and Usage Statements
Suitable for Home Freezing
Storage
Keep refrigerated after opening.
Use within 45 days of opening. Also suitable for freezing.
Preparation and Usage
Add to Any Meal at Any Time of the Day:
Breakfast - Jump start your day, add to: Porridge, Hot or Cold Cereals, Granola, Muffins, Yoghurt, Fruit, Fruit or Vegetable Smoothies, Fruit Juice,
Scrambled Eggs.
Lunch - For a delicious and nutritious lunch add to: Salads, Soup, Yoghurt, Fruit, Sandwiches, Salad Dressing, Cottage Cheese, Wraps.
Dinner - For a nutritious and tasty boost to your evening meal, add to: Stir-fry, Casseroles, Curry, Omelette, Sauces, Pasta, Rice Dishes, Stuffing, Cous Cous, Baked Potatoes.
Add to any meal or snack or when baking!
15g = 1 tablespoon 26 portions per pack. The maximum recommended intake of Chia seeds is 15g daily.
Origin
Produce of More than One Country
Company Name
Linwoods / John Woods Linwoods Limited
Company Address
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
John Woods Linwoods Limited,
Unit 5b-5h Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Republic of Ireland.
Telephone Helpline
+44 (0)28 3756 8477
Return To
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
T +44 (0)28 3756 8477
E [email protected]
John Woods Linwoods Limited,
Unit 5b-5h Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Republic of Ireland.
Nutrition Information
per 100g% RI*
Per 15g% RI*
Energy
1763kJ20.99%
264kJ3.14%
426kcal21.3%
64kcal3.2%
Fat
27g38.57%
4g5.71%
of which saturates4g20%
0.5g2.5%
monounsaturates2g
0.3g
polyunsaturates20g117.65%
3g17.65%
Carbohydrate
7.1g2.73%
1.1g0.42%
of which sugars0.6g0.67%
0.1g0.11%
Fibre
30g78.95%
5g13.16%
Protein
24g48%
4g8%
Salt
0.01g0.43%
0.01g0.43%
Iron
6.81mg48.64%
1.02mg7.29%
Calcium
502mg62.75%
75.3mg9.41%
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100869548
Description
Organic whole chia seedFurther Description
Try Our Tasty Recipe Ideas
For more info go to: www.linwoodshealthfoods.com or visit our facebook page
www.facebook.com/linwoodshealthfoods or follow us Twitter @ linwoodsfoods
Nutritional Claims
High in Fibre
High in Omega 3 (ALA)
Features
Organic
Your Link to Good Food
Delicious & nutritious!
100% Natural & Organic
High in Fibre
High in Omega 3 (ALA)
Healthy Super Foods
Contains naturally occurring sugars
Dairy and Gluten Free
Suitable for Vegetarian & Vegan Diets
Lifestyle
Gluten free
Organic
Suitable for Vegans
Suitable for Vegetarians
Pack Size
400g ℮
Ingredients
Whole Organic Chia (Salvia Hispanica) Seeds
Allergy Text
May contain traces of Sesame Seeds, Nuts and Soya.
Storage Type
Ambient
Storage and Usage Statements
Suitable for Home Freezing
Storage
Keep refrigerated after opening.
Use within 45 days of opening. Also suitable for freezing.
Preparation and Usage
Add to Any Meal at Any Time of the Day:
Breakfast - Jump start your day, add to: Porridge, Hot or Cold Cereals, Granola, Muffins, Yoghurt, Fruit, Fruit or Vegetable Smoothies, Fruit Juice,
Scrambled Eggs.
Lunch - For a delicious and nutritious lunch add to: Salads, Soup, Yoghurt, Fruit, Sandwiches, Salad Dressing, Cottage Cheese, Wraps.
Dinner - For a nutritious and tasty boost to your evening meal, add to: Stir-fry, Casseroles, Curry, Omelette, Sauces, Pasta, Rice Dishes, Stuffing, Cous Cous, Baked Potatoes.
Add to any meal or snack or when baking!
15g = 1 tablespoon 26 portions per pack. The maximum recommended intake of Chia seeds is 15g daily.
Origin
Produce of More than One Country
Company Name
Linwoods / John Woods Linwoods Limited
Company Address
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
John Woods Linwoods Limited,
Unit 5b-5h Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Republic of Ireland.
Telephone Helpline
+44 (0)28 3756 8477
Return To
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
T +44 (0)28 3756 8477
E [email protected]
John Woods Linwoods Limited,
Unit 5b-5h Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Republic of Ireland.
Product Number: 100869548