Garryhinch Wood Exotic Mushrooms Organic Shiitake 100g

<b>Nutritional Claims</b><br/>Zero salt<br/>Rich in protein<br/>Low in calories<br/><br/><b>Features</b><br/>Organic Sustainable<br/>Certified Organic Irish Grown<br/>Zero salt<br/>Rich in protein<br/>Packed with vitamins & minerals<br/>Gluten free<br/>Cholestoral free<br/>Low in calories<br/>Suitable for diabetics<br/>Suitable for vegetarians & vegans<br/><br/><b>Lifestyle</b><br/>Gluten free<br/>Organic<br/>Suitable for Diabetics<br/>Suitable for Vegans<br/>Suitable for Vegetarians<br/><br/><b>Pack Size</b><br/>100g ℮<br/><br/><b>Storage Type</b><br/>Chilled<br/><br/><b>Storage and Usage Statements</b><br/>Keep Refrigerated<br/><br/><b>Storage</b><br/>Keep refrigerated<br/><br/><b>Preparation and Usage</b><br/>Serving Suggestion<br/>
In a hot frying pan, melt 50g butter and 2tbsp olive oil.<br/>
Slice 3-4 handfuls of our exotic organic Shiitake.<br/>
Then sauté with some salt and pepper.<br/>
Once they start to soften and colour, add a clove or two of crushed garlic.<br/>
Season and cook until soft and well-flavoured.<br/>
At this stage, you can either use the sauteed mushrooms to make an omelette or add 100ml cream and cook out a little more and use this as a pasta sauce.<br/>
You can also cook them for a little longer until the cream reduces and spoon over some toast for mushrooms on toast.<br/>
Simple and tasty!<br/><br/>Country of Origin - Ireland<br/><br/><b>Company Name</b><br/>Joe Gorman<br/><br/><b>Company Address</b><br/>Garryhinch,<br/>
Portarlington,<br/>
Co. Offaly.<br/><br/><b>Web Address</b><br/>www.garryhinchmushrooms.ie<br/><br/><b>Return To</b><br/>Joe Gorman,<br/>
Garryhinch,<br/>
Portarlington,<br/>
Co. Offaly.<br/>
www.garryhinchmushrooms.ie<br/>

Add Garryhinch Wood Exotic Mushrooms Organic Shiitake 100g to Favorites.Add Garryhinch Wood Exotic Mushrooms Organic Shiitake 100g to Favorites.

Fresh Vegetables Organic Vegetables Pre-Packed Mushrooms

Garryhinch Wood Exotic Mushrooms Organic Shiitake 100g

€2.99€29.90/kg

Gluten Free

Organic

Description

Nutritional Claims
Zero salt
Rich in protein
Low in calories

Features
Organic Sustainable
Certified Organic Irish Grown
Zero salt
Rich in protein
Packed with vitamins & minerals
Gluten free
Cholestoral free
Low in calories
Suitable for diabetics
Suitable for vegetarians & vegans

Lifestyle
Gluten free
Organic
Suitable for Diabetics
Suitable for Vegans
Suitable for Vegetarians

Pack Size
100g ℮

Storage Type
Chilled

Storage and Usage Statements
Keep Refrigerated

Storage
Keep refrigerated

Preparation and Usage
Serving Suggestion
In a hot frying pan, melt 50g butter and 2tbsp olive oil.
Slice 3-4 handfuls of our exotic organic Shiitake.
Then sauté with some salt and pepper.
Once they start to soften and colour, add a clove or two of crushed garlic.
Season and cook until soft and well-flavoured.
At this stage, you can either use the sauteed mushrooms to make an omelette or add 100ml cream and cook out a little more and use this as a pasta sauce.
You can also cook them for a little longer until the cream reduces and spoon over some toast for mushrooms on toast.
Simple and tasty!

Country of Origin - Ireland

Company Name
Joe Gorman

Company Address
Garryhinch,
Portarlington,
Co. Offaly.

Web Address
www.garryhinchmushrooms.ie

Return To
Joe Gorman,
Garryhinch,
Portarlington,
Co. Offaly.
www.garryhinchmushrooms.ie

Nutrition Information

per 100g% RI*

Energy

169kJ2.01%

40kcal2%

Fat

0.5g0.71%

of which saturates

0.1g0.5%

Carbohydrate

3.4g1.31%

of which sugars

3.4g3.78%

Fibre

4.9g12.89%

Protein

5.5g11%

Salt

Salt content is exclusively due to the presence of naturally occurring sodium

*Reference intake of average adult (8400 kj / 2000 kcal)

Product Number: 100269593

Description

Product Number: 100269593