Flahavan's Gluten Free Irish Pure Oats 550g

Flahavan's Gluten Free Irish Pure Oats 550g

€4.39€7.98/kg
Gluten Free

Description

Gluten Free Pure Porridge Oats

Features
Gluten free

Lifestyle
Gluten free

Pack Size
550g ℮

Usage Other Text
This pack contains 13 servings of Flahavan's Gluten Free Pure Oats

Usage Count
Number of uses - Servings - 13


Ingredients
Irish Pure Oats (100%)

Allergy Advice
For allergens see ingredient in bold.


Safety Warning
Gluten Free Pure Porridge Oats may not be suitable for everyone with Coeliac Disease. Ask your healthcare professional for advice on adding them to your diet.

Storage Type
Ambient

Storage
Store in a cool dry place away from strong odours.

Cooking Guidelines
Hob - From Ambient - (Serves 2)
Stir one cup (80g) of Flahavan's gluten free pure oats into 2 1/2 cups (550ml) of cold water or milk. Bring to the boil and simmer for 3 to 4 minutes stirring continuously.
Microwave - From Ambient - (Serves 1)
Stir 1/2 cup (40g) of Flahavan's gluten free pure oats with one cup (220ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook. Microwave on high for 2 1/2 minutes, stir and serve. This is based on a 900w microwave. As with any hot product, please be careful.

Country
Country of Origin - Ireland

Provenance
Made in Ireland
Produced in Ireland

Company Name
E. Flahavan & Sons Limited

Company Address
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
X42 N235,
Ireland.

Telephone Helpline
+353 (0)51 294107

Web Address
www.flahavans.ie

Return To
Guarantee of Quality
If this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the Customer Services Manager stating when and where it was purchased or email your query to [email protected].
This guarantee does not affect your statutory rights.
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
X42 N235,
Ireland.
Tel: +353 (0)51 294107
Visit us at www.flahavans.ie

Nutrition Information

per 100g% RI*
Per 40g serving% RI*
Energy
1583kJ18.85%
633kJ7.54%
377kcal18.85%
150kcal7.5%
Fat
5.5g7.86%
2.2g3.14%
of which saturates
0.9g4.5%
0.36g1.8%
Carbohydrate
74g28.46%
30g11.54%
of which sugars
0.7g0.78%
0.3g0.33%
Fibre
7.6g20%
3g7.89%
Protein
11.6g23.2%
4.6g9.2%
Salt
0.01g0.43%
0.01g0.43%
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100873589

Description

Gluten Free Pure Porridge Oats

Features
Gluten free

Lifestyle
Gluten free

Pack Size
550g ℮

Usage Other Text
This pack contains 13 servings of Flahavan's Gluten Free Pure Oats

Usage Count
Number of uses - Servings - 13


Ingredients
Irish Pure Oats (100%)

Allergy Advice
For allergens see ingredient in bold.


Safety Warning
Gluten Free Pure Porridge Oats may not be suitable for everyone with Coeliac Disease. Ask your healthcare professional for advice on adding them to your diet.

Storage Type
Ambient

Storage
Store in a cool dry place away from strong odours.

Cooking Guidelines
Hob - From Ambient - (Serves 2)
Stir one cup (80g) of Flahavan's gluten free pure oats into 2 1/2 cups (550ml) of cold water or milk. Bring to the boil and simmer for 3 to 4 minutes stirring continuously.
Microwave - From Ambient - (Serves 1)
Stir 1/2 cup (40g) of Flahavan's gluten free pure oats with one cup (220ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook. Microwave on high for 2 1/2 minutes, stir and serve. This is based on a 900w microwave. As with any hot product, please be careful.

Country
Country of Origin - Ireland

Provenance
Made in Ireland
Produced in Ireland

Company Name
E. Flahavan & Sons Limited

Company Address
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
X42 N235,
Ireland.

Telephone Helpline
+353 (0)51 294107

Web Address
www.flahavans.ie

Return To
Guarantee of Quality
If this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the Customer Services Manager stating when and where it was purchased or email your query to [email protected].
This guarantee does not affect your statutory rights.
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
X42 N235,
Ireland.
Tel: +353 (0)51 294107
Visit us at www.flahavans.ie
Product Number: 100873589