Dunnes Stores Wholefoods Toasted Flaxseed Crunch with Almonds, Cranberries & Honey 200g
€2.29€11.45/kg
Description
Toasted Flaxseeds, Pumpkin Seeds, Sunflower Seeds and Ground Almonds with Honey and Sweetend Dried CranberriesNutritional Claims
High in fibre
Source of protein
High in thiamin
Source of vitamin B6
High in omega 3 Alpha-Linolenic Acid (ALA)
Features
High in fibre
High in omega 3
Source of protein
High in thiamin
Source of vitamin B6
Suitable for vegetarians
Lifestyle
Suitable for Vegetarians
Pack Size
200g ℮
Usage Other Text
Number of servings per pack: 20
Usage Count
Number of uses - Servings - 20
Ingredients
Flaxseeds (45%)
Pumpkin Seeds (18%)
Sunflower Seeds (18%)
Honey (10%)
Sweetened Dried Cranberries (5%) [Cranberries, Sugar]
Ground Almonds (4%)
Allergy Advice
For allergens, see ingredients in bold.
Allergy Text
May also contain other Nuts and Sesame Seeds.Not suitable for Nut allergy sufferers
Storage Type
Ambient
Storage
Store in a cool dry place.
Once opened, reseal tightly and consume within 4 weeks.
Preparation and Usage
Our Suggestions
Serving
Start the day by sprinkling on porridge, cereals, yogurt, fruit, smoothies or overnight oats.
Add to salads, soups and stir fries.
Try in baking: add to muffins, cakes and bread.
Company Name
Dunnes Stores
Company Address
46-50 South Great George's Street,
Dublin 2.
Store 3, Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 FX.
Return To
Dunnes Stores,
46-50 South Great George's Street,
Dublin 2.
Dunnes Stores,
Store 3, Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 FX.
Nutrition Information
per 100g% RI*
as sold per 10g portion% RI*
Energy
2204kJ26.24%
220kJ2.62%
532kcal26.6%
53kcal2.65%
Fat
40g57.14%
4g5.71%
of which saturates4.7g23.5%
0.5g2.5%
Carbohydrate
16g6.15%
1.6g0.62%
of which sugars12g13.33%
1.2g1.33%
Fibre
17g44.74%
1.7g4.47%
Protein
18g36%
1.8g3.6%
Salt
0.08g3.48%
0.01g0.43%
Vitamin B6
0.24mg17.14%
0.02mg1.43%
Thiamin
1.2mg109.09%
0.12mg10.91%
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100202717
Description
Toasted Flaxseeds, Pumpkin Seeds, Sunflower Seeds and Ground Almonds with Honey and Sweetend Dried CranberriesNutritional Claims
High in fibre
Source of protein
High in thiamin
Source of vitamin B6
High in omega 3 Alpha-Linolenic Acid (ALA)
Features
High in fibre
High in omega 3
Source of protein
High in thiamin
Source of vitamin B6
Suitable for vegetarians
Lifestyle
Suitable for Vegetarians
Pack Size
200g ℮
Usage Other Text
Number of servings per pack: 20
Usage Count
Number of uses - Servings - 20
Ingredients
Flaxseeds (45%)
Pumpkin Seeds (18%)
Sunflower Seeds (18%)
Honey (10%)
Sweetened Dried Cranberries (5%) [Cranberries, Sugar]
Ground Almonds (4%)
Allergy Advice
For allergens, see ingredients in bold.
Allergy Text
May also contain other Nuts and Sesame Seeds.Not suitable for Nut allergy sufferers
Storage Type
Ambient
Storage
Store in a cool dry place.
Once opened, reseal tightly and consume within 4 weeks.
Preparation and Usage
Our Suggestions
Serving
Start the day by sprinkling on porridge, cereals, yogurt, fruit, smoothies or overnight oats.
Add to salads, soups and stir fries.
Try in baking: add to muffins, cakes and bread.
Company Name
Dunnes Stores
Company Address
46-50 South Great George's Street,
Dublin 2.
Store 3, Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 FX.
Return To
Dunnes Stores,
46-50 South Great George's Street,
Dublin 2.
Dunnes Stores,
Store 3, Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 FX.
Product Number: 100202717