Dunnes Stores Cajun Salmon Darnes 220g

Dunnes Stores Cajun Salmon Darnes 220g

€5.00€22.73/kg

Description

Skin On Salmon Darnes in a Spicy Cajun Seasoning

Nutritional Claims
High in Omega 3
High in Protein

Features
Chilli rating - Medium - 2
Pan Fry for 10-12 minutes
High in Omega 3 and Protein
Responsibly Sourced


Ingredients
Salmon (Fish) (97%)
Cajun Seasoning (3%) [Salt, Paprika, Dried Onion, Cayenne Pepper, Garlic Powder, Cumin, Black Pepper, Thyme, Dried Chillies, Oregano, White Pepper, Acidity Regulator: Citric Acid]

Allergy Advice
For allergens, see ingredients in bold.


Safety Warning
CAUTION: This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain.

Storage Type
Chilled

Storage and Usage Statements
Suitable for Home Freezing
Keep Refrigerated

Storage
Keep Refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date and weight, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze.

Storage Conditions
Min Temp °C 0
Max Temp °C 4

Cooking Guidelines
Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging.
Ensure Product is Piping Hot Throughout. Do Not Reheat.
Oven cook - From Chilled - 200°C Fan 180°C Gas 6 12-15 mins.
Preheat oven. Wrap the salmon loosely in parchment paper. Place on a baking tray on the middle shelf of the oven and cook for time indicated.
Shallow Fry - From Chilled - 10-12 mins.
Preheat 5ml of oil in a pan over a Medium heat. Place salmon, skin side down, in pan and cook gently for time indicated, turning halfway through cooking.

Origin
Produced and Packed in Co. Cork

Company Name
Dunnes Stores

Company Address
46-50 South Great George's Street,
Dublin 2.

Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.

Return To
Dunnes Stores,
46-50 South Great George's Street,
Dublin 2.

Dunnes Stores,
Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.

Nutrition Information

per 100g% RI*
Energy
733kJ8.73%
175kcal8.75%
Fat
10g14.29%
of which saturates
2.1g10.5%
Carbohydrate
0.5g0.19%
of which sugars
0.5g0.56%
Fibre
0
Protein
21g42%
Salt
0.68g29.57%
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100816946

Description

Skin On Salmon Darnes in a Spicy Cajun Seasoning

Nutritional Claims
High in Omega 3
High in Protein

Features
Chilli rating - Medium - 2
Pan Fry for 10-12 minutes
High in Omega 3 and Protein
Responsibly Sourced


Ingredients
Salmon (Fish) (97%)
Cajun Seasoning (3%) [Salt, Paprika, Dried Onion, Cayenne Pepper, Garlic Powder, Cumin, Black Pepper, Thyme, Dried Chillies, Oregano, White Pepper, Acidity Regulator: Citric Acid]

Allergy Advice
For allergens, see ingredients in bold.


Safety Warning
CAUTION: This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain.

Storage Type
Chilled

Storage and Usage Statements
Suitable for Home Freezing
Keep Refrigerated

Storage
Keep Refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date and weight, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze.

Storage Conditions
Min Temp °C 0
Max Temp °C 4

Cooking Guidelines
Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging.
Ensure Product is Piping Hot Throughout. Do Not Reheat.
Oven cook - From Chilled - 200°C Fan 180°C Gas 6 12-15 mins.
Preheat oven. Wrap the salmon loosely in parchment paper. Place on a baking tray on the middle shelf of the oven and cook for time indicated.
Shallow Fry - From Chilled - 10-12 mins.
Preheat 5ml of oil in a pan over a Medium heat. Place salmon, skin side down, in pan and cook gently for time indicated, turning halfway through cooking.

Origin
Produced and Packed in Co. Cork

Company Name
Dunnes Stores

Company Address
46-50 South Great George's Street,
Dublin 2.

Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.

Return To
Dunnes Stores,
46-50 South Great George's Street,
Dublin 2.

Dunnes Stores,
Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.
Product Number: 100816946