Dunnes Stores Breaded Irish Hake Fillets 430g
€3.99€9.28/kg
Description
Pre-Fried and Frozen Skinless Irish Hake Fillets in a Light Crispy BreadcrumbFeatures
Hake fillets coated in a light crispy breadcrumb
Oven Ready in 25 Minutes
Free from Hydrogenated Fat
Free from Artificial Colours and Flavours
Pack Size
430g ℮
Recycling Info
Bag - Plastic - Widely Recycled
Ingredients
Hake (Merluccius merluccius) (Fish) (55%)
Breadcrumbs (36%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (Thiamin) Water, Salt, Yeast, Wheat Starch, Mustard, Powder, Pepper, Onion Powder, Garlic Powder]
Rapeseed Oil
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Safety Warning
CAUTION
Whilst every effort has been made to remove all bones, some may remain.
Storage Type
Frozen
Storage and Usage Statements
Keep Frozen
Storage
Keep frozen -18°C or colder.
Once thawed do not refreeze.
Keep frozen and use within the following periods.
Ice making compartment: 3 days
Star marked frozen food compartments:
* 1 week
** 1 month
*** until 'best before end' date
**** until 'best before end' date
Storage Conditions
Max Temp °C -18
Cooking Guidelines
Oven cook - From Frozen - Cooking times will vary with appliances, the following are guidelines only. Not suitable for microwave cooking. Remove all packaging. Cook from frozen.
200°C, Fan 180°C, Gas 6, 22-25 mins.
Preheat oven to required temperature shown above. Place fillets on a baking tray on the top shelf of the oven and cook for time indicated.
Always check the product is piping hot
Throughout before serving. Do not reheat.
Origin
Hake caught in the North East Atlantic Ocean, FAO 27
Company Name
Dunnes Stores
Company Address
46-50 South Great George's,
Street,
Dublin 2.
Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.
Return To
Dunnes Stores,
46-50 South Great George's,
Street,
Dublin 2.
Dunnes Stores,
Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.
Nutrition Information
per 100g% RI*
per average fillet 102g% RI*
Energy
857kJ10.2%
874kJ10.4%
204kcal10.2%
208kcal10.4%
Fat
8.4g12%
8.6g12.29%
of which saturates1.2g6%
1.3g6.5%
Carbohydrate
18g6.92%
18g6.92%
of which sugars0.7g0.78%
0.7g0.78%
Fibre
1.5g3.95%
1.6g4.21%
Protein
14g28%
14g28%
Salt
0.78g33.91%
0.8g34.78%
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100274619
Description
Pre-Fried and Frozen Skinless Irish Hake Fillets in a Light Crispy BreadcrumbFeatures
Hake fillets coated in a light crispy breadcrumb
Oven Ready in 25 Minutes
Free from Hydrogenated Fat
Free from Artificial Colours and Flavours
Pack Size
430g ℮
Recycling Info
Bag - Plastic - Widely Recycled
Ingredients
Hake (Merluccius merluccius) (Fish) (55%)
Breadcrumbs (36%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (Thiamin) Water, Salt, Yeast, Wheat Starch, Mustard, Powder, Pepper, Onion Powder, Garlic Powder]
Rapeseed Oil
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Safety Warning
CAUTION
Whilst every effort has been made to remove all bones, some may remain.
Storage Type
Frozen
Storage and Usage Statements
Keep Frozen
Storage
Keep frozen -18°C or colder.
Once thawed do not refreeze.
Keep frozen and use within the following periods.
Ice making compartment: 3 days
Star marked frozen food compartments:
* 1 week
** 1 month
*** until 'best before end' date
**** until 'best before end' date
Storage Conditions
Max Temp °C -18
Cooking Guidelines
Oven cook - From Frozen - Cooking times will vary with appliances, the following are guidelines only. Not suitable for microwave cooking. Remove all packaging. Cook from frozen.
200°C, Fan 180°C, Gas 6, 22-25 mins.
Preheat oven to required temperature shown above. Place fillets on a baking tray on the top shelf of the oven and cook for time indicated.
Always check the product is piping hot
Throughout before serving. Do not reheat.
Origin
Hake caught in the North East Atlantic Ocean, FAO 27
Company Name
Dunnes Stores
Company Address
46-50 South Great George's,
Street,
Dublin 2.
Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.
Return To
Dunnes Stores,
46-50 South Great George's,
Street,
Dublin 2.
Dunnes Stores,
Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.
Product Number: 100274619