Chilled Fish & Seafood

Breaded Fish

Dunnes Stores 2 Traditional Fishcakes 240g, €3.00

2 Salmon, Hake and Smoked Coley Fishcakes Coated in Breadcrumb Features Oven Bake for 25 Minutes Responsibly Sourced Pack Size 240g ℮ Recycling Info Sleeve - Card - Widely Recycled Tray - Plastic - Widely Recycled Ingredients Irish Potatoes (53%) Salmon (Fish) (12%) Hake (Fish) (12%) Smoked Coley (Fish) (12%) [Smoked Coley (Fish), Salt, Colour: Annatto Bixin] Breadcrumb (6%) [Wheat Flour, Salt, Dextrose, Calcium Carbonates, Iron, Niacin (B3), Thiamin (B1), Nicotinamide] Batter [Wheat Flour, Calcium Carbonates, Niacin (B3), Iron, Thiamin (B1), Wheat Starch, Salt, Rapeseed Oil, Turmeric Extract] Rapeseed Oil Spring Onions Potato Flakes Chives Salt Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Allergy Text May also contain Crustaceans, Mollusc, Mustard and Sulphites. Safety Warning CAUTION: This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Oven cook - From Chilled - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. 200°C, Fan 180°C, Gas 6, 20-25 mins. Preheat oven. Place fishcakes on a baking tray on the middle shelf of the oven and cook for time indicated. Ensure product is piping hot throughout. Do not reheat. Origin Hake (Merluccius capensis/paradoxus) caught in South East Atlantic (FAO 47) and North East Atlantic (FAO 27), Coley (Pollachius virens) caught in the Northern Sea, Iceland Grounds, Barents Sea and Norwegian Sea (FAO 27) Hake (Merluccius capensis/paradoxus) caught by trawls, Coley (Pollachius virens) caught by trawls Salmon (Salmo salar) farmed in Scotland, Norway and Faroe Islands Produced and packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Durability after Opening Consume Within - Hours - 24 Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores 2 Traditional Fishcakes 240gOpen product description

€3.00€12.50/kg

The Fresh Fish Deli Traditional West Cork Fish Cakes 400g, €6.00

A Medley of Salmon, Smoked Fish, White Fish and Creamy Mashed Potato with Spring Onion and Chives in a Crispy Breadcrumb Coating. Features Made with the finest seafood in West Cork Q Awards - Irish Quality Food 2017 - Winner Pack Size 400G ℮ Ingredients Potatoes 50.1% Smoked Coley 11.1% (Fish) Salmon 11.1% (Fish) Hake 11.1% (Fish) Breadcrumbs 5.6% (Wheat) Milk (Lactose) Eggs Soya Oil (Soya) Spring Onions 0.56% Salt Chives 0.28% White Pepper Allergy Text Produced in plant that also process Mustard and Crustacean products Safety Warning WHILE EVERY EFFORT IS MADE TO REMOVE ALL BONES, SOME MAY REMAIN. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated below 5ºC. Once open, keep refrigerated and use within 24 hours. Suitable for freezing Freeze on day of purchase and consume within 3 months. Storage Conditions Max Temp °C 5 Cooking Guidelines Oven cook - From Frozen - Defrost overnight in fridge, cook as per cooking instructions. Oven cook - From Chilled - Preheat oven to 180C. Remove all packaging, put on baking tray & place in middle shelf. Cook for 20/25 min, until piping hot. Origin Made in West Cork Company Address Unit 6 / 7 Carbery Enterprise Park, Skibbereen, West Cork, Ireland. Telephone Helpline 023-8869612 Web Address thefreshfishdeli.com Return To Say Hi Unit 6 / 7 Carbery Enterprise Park, Skibbereen, West Cork, Ireland. 023-8869612 [email protected] thefreshfishdeli.com

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The Fresh Fish Deli Traditional West Cork Fish Cakes 400gOpen product description

€6.00€15.00/kg

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The Fresh Fish Deli West Cork Breaded Hake 350g, €6.00

A Mild, Soft White Fish Covered in Our Golden Breadcrumbs. Features Made with the finest seafood in West Cork Pack Size 350G ℮ Ingredients Hake (78.1%) (Fish) Breadcrumbs (8.9%) (Wheat) Eggs (6.2%) Flour (4.5%) (Wheat) Milk (2.3%) Allergy Text Produced in plant that also produces Crustaceans and Molluscs products. Safety Warning WHILE EVERY EFFORT IS MADE TO REMOVE ALL BONES, SOME MAY REMAIN. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated below 5°C. Once open, keep refrigerated and use within 24 hours. Suitable for freezing Storage Conditions Max Temp °C 5 Cooking Guidelines Oven cook - From Frozen - Defrost overnight in fridge & cook as per above cooking instructions Oven cook - From Chilled - Preheat oven to 180°C. Remove all packaging, put on baking tray & place in middle shelf. Cook for 20/25 min, until piping hot. Preparation and Usage Perfect with a squeeze of lemon and a dollop of our tartare sauce. Origin Made in West Cork Company Address Unit 6 / 7 Carbery Enterprise Park, Skibbereen, West Cork, Ireland. Telephone Helpline 023-8869612 Web Address thefreshfishdeli.com Return To Say Hi Unit 6 / 7 Carbery Enterprise Park, Skibbereen, West Cork, Ireland. 023-8869612 [email protected] thefreshfishdeli.com

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The Fresh Fish Deli West Cork Breaded Hake 350gOpen product description

€6.00€17.14/kg

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The Fresh Fish Deli West Cork Haddock Goujons 350g, €6.00

A Deliciously Crisp Haddock Goujon, Lightly Dusted in Flour and Rolled in Breadcrumbs. Features Handmade with the Finest Seafood in West Cork Pack Size 350G ℮ Ingredients Haddock 81.5% (Fish) Breadcrumbs 10.9% (Gluten) Milk (Lactose) Eggs Flour (Gluten) Salt Allergy Advice Allergens are listed in bold. Allergy Text May contain traces of Soya.Produced in plant that also process Mustard and Crustacean products Safety Warning WHILE EVERY EFFORT IS MADE TO REMOVE ALL BONES, SOME MAY REMAIN. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated below 5ºC. Once open, keep refrigerated and use within 24 hours. Suitable for freezing Freeze on day of purchase and consume within 3 months. Storage Conditions Max Temp °C 5 Cooking Guidelines Oven cook - From Frozen - Defrost overnight in fridge. Cook as per cooking instructions. Oven cook - From Chilled - Preheat oven to 180C. Remove all packaging, put on baking tray & place in middle shelf. Cook for 12/15 min, until piping hot. Preparation and Usage Serve with traditional tartare sauce or a dollop of sweet chilli sauce for a twist. Origin Made in West Cork Company Address Unit 6 / 7 Carbery Enterprise Park, Skibbereen, West Cork, Ireland. Telephone Helpline 023-8869612 Web Address thefreshfishdeli.com Return To Say Hi Unit 6 / 7 Carbery Enterprise Park, Skibbereen, West Cork, Ireland. 023-8869612 [email protected] thefreshfishdeli.com

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The Fresh Fish Deli West Cork Haddock Goujons 350gOpen product description

€6.00€17.14/kg

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Dunnes Stores Mini Irish Crab Cakes 400g, €6.00

8 Irish crab cakes coated in panko breadcrumb Features Irish crab meat in crispy golden panko breadcrumb Oven bake for 20 minutes Responsibly sourced Pack Size 400g ℮ Recycling Info Film - Not Yet Recycled Sleeve - Widely Recycled Tray - Widely Recycled Ingredients Potatoes (44.4%) Irish Crab (22.3%) (Crustaceans) Panko Breadcrumbs (9.9%) [Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Yeast, Sugar, Salt, Flour Treatment Agent: Ascorbic Acid] Milk Wheat Flour Pasteurised Egg Rapeseed Oil Spring Onions Salt Black Pepper Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Allergy Text May also contain Fish, Molluscs, Mustard and Sulphites. Safety Warning CAUTION This product is raw and must be cooked. Whilst every effort has been made to remove all shell, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Oven cook - From Chilled - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. 200°C, Fan 180°C, Gas 6, 20 mins. Preheat oven. Place crab cakes on a baking tray on the middle shelf of the oven and cook for time indicated. Ensure product is piping hot throughout. Do not reheat. Origin Irish Crab (Cancer pagurus) caught in the North East Atlantic (FAO 27) Produced and packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Mini Irish Crab Cakes 400gOpen product description

€6.00€15.00/kg

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Dunnes Stores Breaded Scampi 210g, €6.00

Prawns coated in panko breadcrumb Features Sweet and succulent prawns in crispy golden panko breadcrumb Oven bake for 10 minutes Responsibly sourced Pack Size 210g ℮ Recycling Info Film - Not Yet Recycled Sleeve - Widely Recycled Tray - Widely Recycled Ingredients Prawns (59.3%) [Prawn (Crustaceans), Preservative: Sodium Metabisulphite] Panko Breadcrumbs (14.8%) [Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Yeast, Sugar, Salt, Flour Treatment Agent: Ascorbic Acid] Milk Pasteurised Egg Wheat Flour Rapeseed Oil Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Allergy Text May also contain Fish, Mustard and Molluscs. Safety Warning CAUTION This product is raw and must be cooked. Whilst every effort has been made to remove all shell, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Oven cook - From Chilled - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. 200°C, Fan 180°C, Gas 6, 10 mins. Preheat oven. Place scampi on a baking tray on the middle shelf of the oven and cook for time indicated. Ensure product is piping hot throughout. Do not reheat. Origin Prawns (Penaeus vannamei) in the South West Atlantic (FAO 41) Caught by trawler Produced and packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Breaded Scampi 210gOpen product description

€6.00€28.57/kg

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Dunnes Stores Breaded Hake Bites 300g, €6.00

Diced Hake in Breadcrumb with a Sweet Chilli Dipping Sauce Features Irish hake in a light and golden crispy breadcrumb with a sweet chilli dipping sauce Oven bake for 15 Minutes Responsibly Sourced Pack Size 300g ℮ Recycling Info Film - Plastic - Not Currently Recycled Sleeve - Card - Widely Recycled Tray - Plastic - Widely Recycled Ingredients Hake (Fish) (50%) Breadcrumb (12%) [Wheat Flour, Salt, Dextrose, Calcium Carbonates, Iron, Niacin (B3), Thiamin (B1), Nicotinamide] Batter [Wheat Flour, Calcium Carbonates, Niacin (B3), Iron, Thiamin (B1), Wheat Starch, Salt, Rapeseed Oil, Turmeric Extract] Rapeseed Oil Wheat Flour [Wheat Flour, Sodium Bicarbonate, Disodium Diphosphate] Sweet Chilli Sauce (17%) (Water, Fructose, Concentrated Pineapple Juice, Spirit Vinegar, Garlic Powder, Maize Starch, Lemongrass, Salt, Kaffir Lime Leaves, Soya Beans, Red Bell Peppers, Chillies, Thickener: Xanthan Gum; Colour: Paprika Extract; Natural Flavouring) Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Allergy Text May also contain Crustaceans, Mollusc and Sulphites. Safety Warning CAUTION This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Oven cook - From Chilled - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging and sweet chilli dipping sauce. 200°C, Fan 180°C, Gas 6, 15 mins. Preheat oven. Place hake bites on a baking tray on the middle shelf of the oven and cook for time indicated. Ensure product is piping hot throughout. Do not reheat. Origin Hake (Merluccius merluccius) caught in the north-east Atlantic (FAO 27) or southeast Atlantic (FAO 47) Hake (Merluccius merluccius) caught by trawls Produced and packed in Ireland Country Country of Origin - Ireland Packed In - Ireland Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Durability after Opening Consume Within - Hours - 24 Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Breaded Hake Bites 300gOpen product description

€6.00€24.00/kg

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Dunnes Stores Breaded Calamari 250g, €6.00

Squid rings coated in panko breadcrumb with a tartare dipping sauce Features Squid rings in crispy golden panko breadcrumb with a rich & tangy tartare dipping sauce Oven bake for 10 minutes Responsibly sourced Pack Size 250g ℮ Recycling Info Film - Not Yet Recycled Sleeve - Widely Recycled Tray - Widely Recycled Ingredients Breaded Calamari (75%) [Squid (59%) (Squid (Molluscs), Salt, Acidity Regulators: Citric Acid, Sodium Citrates; Stabiliser: Diphosphates), Panko Breadcrumbs (14.7%) (Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Yeast, Sugar, Salt, Flour Treatment Agent: Ascorbic Acid), Milk, Pasteurised Egg, Wheat Flour, Rapeseed Oil] Tartare Sauce (25%) [Mayonnaise (Rapeseed Oil, Water, Pasteurised Free Range Egg Yolk, Spirit Vinegar, Sugar, Salt), Capers (Capers, White Vinegar), Gherkins (Gherkins, Water, Spirit Vinegar, Glucose-Fructose Syrup, Dill, Mustard Seeds, Red Pepper, Onions, Salt, Sugar, Natural Flavouring), Green Olives (Water, Olives, Salt, Acidity Regulator: Citric Acid), Lemon Juice, Black Pepper, Garlic] Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Allergy Text May also contain Fish, Crustaceans and Sulphites. Safety Warning CAUTION This product is raw and must be cooked. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. Storage Conditions Min Temp °C 0 Max Temp °C 5 Cooking Guidelines Oven cook - From Chilled - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging and tartare dipping sauce. 200°C, Fan 180°C, Gas 6, 10 mins. Preheat oven. Place calamari on a baking tray on the middle shelf of the oven and cook for time indicated. Ensure product is piping hot throughout. Do not reheat. Origin Squid (Todarodes pacificus) in the Pacific Ocean (FAO 61) Caught by trawl nets Produced and packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Breaded Calamari 250gOpen product description

€6.00€24.00/kg

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Dunnes Stores Breaded Cod Fillets 300g, €3.00

Cod Fillets Coated in Seasoned Breadcrumbs Features Cod fillets coated in a light and golden crispy breadcrumb Oven Bake for 26 Minutes Responsibly Sourced Lifestyle Dolphin friendly Pack Size 300g ℮ Recycling Info Film - Plastic - Not Currently Recycled Sleeve - Card - Widely Recycled Tray - Plastic - Widely Recycled Ingredients Cod (Fish) (55%) Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] Water Rapeseed Oil Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin (B3), Thiamin (B1), Iron] Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] Salt Yeast Wheat Starch Sunflower Oil Mustard Pepper Onion Powder Garlic Powder Mustard Powder Raising Agents: Disodium Diphosphate, Sodium Carbonates Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning CAUTION - This product is raw and must be cooked. - Whilst every effort has been made to remove all bones, some may remain. - FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep Refrigerated 0°C to +4°C. - Consume within 24 hours of opening and by 'use by' date. - For 'use by' date, see front of pack. - Suitable for home freezing. - If freezing, freeze on the day of purchase and consume within 1 month. - Defrost thoroughly in refrigerator before cooking and use within 24 hours. - Once thawed do not refreeze. - This product has been previously frozen and defrosted to chill temperature under controlled conditions. Further freezing will not affect the quality. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. Ensure product is piping hot throughout. Do not reheat. Deep Fry - From Chilled - 180°C 6-8 mins. Preheat oil. Place fillets in the deep fat fryer and cook for time indicated. Drain and serve. Oven cook - From Chilled - 200°C, Fan 180°C, Gas 6, 24-26 mins. Preheat oven. Place fillets on a baking tray on the middle shelf of the oven and cook for time indicated, turning halfway through cooking. Origin North West Atlantic (FA0 21) and North East Atlantic (FA0 27) Cod (Gadus morhua) caught by trawl net Packed in Ireland Country Packed In - Ireland Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Breaded Cod Fillets 300gOpen product description

€3.00€10.00/kg

The Fresh Fish Deli Smoked West Cork Fish Cakes 400g, €6.00

A Comforting Combination of Smoked Fish. Mashed Potato and Mature Cheddar Cheese with a Touch of Wholegrain Mustard in a Crispy Breadcrumb Coating. Features Handmade with the finest seafood in West Cork Q Awards - Irish Quality Food 2017 - Winner Pack Size 400G ℮ Ingredients Potatoes 47.4% Smoked Coley 31.6% (Fish) Milk (Lactose) Breadcrumbs 5.3% (Gluten) Spinach Eggs Cheddar Cheese 2.6% (Lactose) Wholegrain Mustard 0.79% Salt White Pepper Soya Oil (Soya) E1608 Allergy Advice Allergens are listed in bold. Allergy Text May contain traces of Soya and Sulphites. Safety Warning WHILE EVERY EFFORT IS MADE TO REMOVE ALL BONES, SOME MAY REMAIN. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated below 5ºC. Once open, keep refrigerated and use within 24 hours. Suitable for freezing Storage Conditions Max Temp °C 5 Cooking Guidelines Oven cook - From Chilled - Preheat oven to 180C. Remove all packaging, put on baking tray & place in middle shelf. Cook for 20/25 min, until piping hot. Origin Handmade in West Cork Company Address Unit 6 / 7 Carbery Enterprise Park, Skibbereen, West Cork, Ireland. Telephone Helpline 023-8869612 Web Address thefreshfishdeli.com Return To Say Hi Unit 6 / 7 Carbery Enterprise Park, Skibbereen, West Cork, Ireland. 023-8869612 [email protected] thefreshfishdeli.com

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The Fresh Fish Deli Smoked West Cork Fish Cakes 400gOpen product description

€6.00€15.00/kg

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Dunnes Stores Breaded Haddock Fillets 450g, €4.99

Haddock Fillets Coated in Seasoned Breadcrumbs Features Haddock fillets coated in a light and golden crispy breadcrumb Oven Bake for 18 Minutes Responsibly Sourced Lifestyle Dolphin friendly Pack Size 450g ℮ Recycling Info Film - Plastic - Not Currently Recycled Sleeve - Card - Widely Recycled Tray - Plastic - Widely Recycled Ingredients Haddock (Fish) (58%) Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin (B3), Thiamin (B1), Iron] Water Rapeseed Oil Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] Salt Yeast Wheat Starch Sunflower Oil Mustard Onion Powder Garlic Powder Pepper Mustard Powder Raising Agents: Disodium Diphosphate, Sodium Carbonates Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning CAUTION - This product is raw and must be cooked. - Whilst every effort has been made to remove all bones, some may remain. - FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep Refrigerated 0°c to +4°c. - Consume within 24 hours of opening and by 'use by' date. - For 'use by' date, see front of pack. - Suitable for home freezing. - If freezing, freeze on the day of purchase and consume within 1 month. - Defrost thoroughly in refrigerator before cooking and use within 24 hours. - Once thawed do not refreeze. - This product has been previously frozen and defrosted to chill temperature under controlled conditions. Further freezing will not affect the quality. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. Ensure product is piping hot throughout. Do not reheat. Deep Fry - From Chilled - 180°C 5 mins. Preheat oil. Place fillets in the deep fat fryer and cook for time indicated. Drain and serve. Oven cook - From Chilled - 200°C, Fan 180°C, Gas 6, 16-18 mins. Preheat oven. Place fillets on a baking tray on the middle shelf of the oven and cook for time indicated, turning halfway through cooking. Origin North East Atlantic (FAO 27) Haddock (Melanogrammus aeglefinus) caught by bottom trawl net Packed in Ireland Country Packed In - Ireland Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Breaded Haddock Fillets 450gOpen product description

€4.99€11.09/kg

Dunnes Stores Breaded Monkfish Goujons 250g, €6.00

Monkfish Coated in Breadcrumb with a Tartare Dipping Sauce Features Oven Bake for 25 Minutes Responsibly Sourced Pack Size 250g ℮ Recycling Info Film - Plastic - Not Currently Recycled Sleeve - Card - Widely Recycled Tray - Plastic - Widely Recycled Ingredients Monkfish (Fish) (58%) Breadcrumb (9%) (Wheat Flour, Salt, Dextrose, Calcium Carbonates, Iron, Niacin (B3), Thiamin (B1), Nicotinamide) Batter (Wheat Flour, Calcium Carbonates, Niacin (B3), Iron, Thiamin (B1), Rapeseed Oil, Wheat Starch, Salt, Turmeric Extract) Rapeseed Oil Wheat Flour (Wheat Flour, Raising Agent: Sodium Bicarbonate, Disodium Diphosphate) Tartare Sauce (20%) [Rapeseed Oil, Water, Pasteurised Free Range Whole Egg, Gherkins (Gherkins, Vinegar, Sugar, Salt), Starch (Maize, Tapioca), Lemon Juice from Concentrate (Preservative: Potassium Metabisulphite), Dextrose, Capers (Capers, Vinegar, Salt), Spirit Vinegar, Salt, Natural Mustard Flavouring] Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Allergy Text May also contain Crustaceans and Mollusc. Safety Warning CAUTION This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase, and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Oven cook - From Chilled - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging and tartare dipping sauce. 200°C, Fan 180°C, Gas 6, 20-25 mins. Preheat oven. Place goujons on a baking tray on the middle shelf of the oven and cook for time indicated. Ensure product is piping hot throughout. Do not reheat. Origin Monkfish (Lophius piscatorius) caught by trawls in North East Atlantic (FAO 27), Sub areas: Irish Sea, West of Ireland, Porcupine Bank, East and West Channel, Bristol Channel and Celtic Sea Produced and packed in Co. Cork Country Country of Origin - Ireland Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Durability after Opening Consume Within - Hours - 24 Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Breaded Monkfish Goujons 250gOpen product description

€6.00€24.00/kg

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Dunnes Stores Mini Smoked Salmon Fishcakes 400g, €6.00

8 Smoked Salmon, Pea, Cheddar Cheese & Chive Fishcakes Coated in Breadcrumb Features Smoked salmon with peas, chives and cheddar cheese in a light and golden crispy breadcrumb Oven Baked for 25 Minutes Responsibly Sourced Pack Size 400g ℮ Recycling Info Sleeve - Card - Widely Recycled Tray - Plastic - Widely Recycled Ingredients Potatoes (49%) Salmon (Fish) (11%) Smoked Salmon (Fish) (11%) [Salmon (Fish), Salt] Breadcrumb (10%) [Wheat Flour, Calcium Carbonates, Iron, Niacin, Thiamin, Nicotinamide, Salt, Dextrose] Peas (7%) Cheddar Cheese (5%) [Milk, Salt, Rennet Casein (Milk)] Batter [Wheat Flour, Calcium Carbonates, Niacin, Iron, Thiamin, Wheat Starch, Salt, Rapeseed Oil, Turmeric Extract] Rapeseed Oil Chives Potato Flakes Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Allergy Text May also contain Crustaceans, Mollusc, Mustard and Sulphites. Safety Warning CAUTION This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Oven cook - From Chilled - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. 200°C, Fan 180°C, Gas 6, 20-25 mins. Preheat oven. Place fishcakes on a baking tray on the middle shelf of the oven and cook for time indicated. Ensure product is piping hot throughout. Do not reheat. Origin Salmon (Salmo salar) farmed in Scotland, Norway and Faroe Islands Produced and packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Durability after Opening Consume Within - Hours - 24 Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Mini Smoked Salmon Fishcakes 400gOpen product description

€6.00€15.00/kg

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Dunnes Stores 2 Traditional Fishcakes 240g, €3.00

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Dunnes Stores 2 Traditional Fishcakes 240gOpen product description

€3.00€12.50/kg

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Dunnes Stores Cook at Home Lightly Smoked Garlic & Herb Salmon Roast 380g, €8.99

Skin on, Lightly Smoked Salmon Joint Topped with Garlic and Herb Butter Discs, a Cheese Crumb, Lemon Wedges and Rosemary Features With a Cheesy Crumble Topping 25 Mins Oven Cook Pack Size 380g ℮ Usage Count Number of uses - Servings - 2 Recycling Info Sleeve - Card - Widely Recycled Tray - Foil - Widely Recycled Ingredients Lightly Smoked Salmon (79%) [Salmon (Fish), Salt] Cheese Crumb (10%) [Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonates, Iron, Niacin, Thiamin)), Water, Yeast, Salt, Flour Treatment Agent: Ascorbic Acid), Butter (Milk, Salt), Mature Cheddar Cheese (White Cheddar Cheese (Milk, Salt, Lactic Acid Starter Culture, Vegetarian Rennet), Anti-Caking Agent: Potato Starch), Onion, Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonates, Iron, Niacin, Thiamin), Salt, Yeast), Regato Cheese (Regato Cheese (Milk, Salt, Microbial Rennet, Lactic Acid Starter Culture), Anti-Caking Agent: Potato Starch), Parsley, Salt, Black Pepper] Garlic & Herb Butter (5%) [Milk, Garlic Purée, Parsley, Salt] Lemon Wedges (5%) Rosemary Sprigs Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning CAUTION This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Oven cook - From Chilled - Cooking times will vary with appliances, the following are guidelines only. Remove card sleeve and film before cooking. 200°C, Fan 180°C, Gas 6, 25 mins. Preheat oven. Cover foil tray with foil, place on a roasting tray on the middle shelf of the oven and cook for time indicated. Remove foil for the last 10 minutes of cooking. Ensure product is piping hot throughout. Do not reheat. Country Country of Origin - Ireland Packed In - Ireland Provenance Origin: Salmon (Salmo salar) farmed in S: Scotland, N: Norway, F: Faroe Islands and IS: Iceland For precise origin of salmon refer to final letter(s) of batch code located in the use by box Produced and Packed in Ireland Fish Production Method Marine fishery Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Durability after Opening Consume Within - Hours - 24 Return To Quality Guarantee Dunnes Stores is a brand of quality and better value since 1944. If you try and are not entirely satisfied with this Dunnes Stores product, please return the item with the original packaging and receipt to the store and we will be happy to replace or refund it for you. This does not affect your statutory rights. Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Cook at Home Lightly Smoked Garlic & Herb Salmon Roast 380gOpen product description

€8.99€23.66/kg

Dunnes Stores Cook at Home Garlic & Herb Salmon En Croute 370g, €5.99

Skinless Salmon with a Garlic & Herb Sauce in Puff Pastry Features 30 Mins Oven Cook Pack Size 370g ℮ Usage Count Number of uses - Servings - 2 Recycling Info Sleeve - Card - Widely Recycled Tray - Foil - Widely Recycled Ingredients Puff Pastry (42%) [Wheat Flour, Water, Palm Oil, Rapeseed Oil, Preservative: Potassium Sorbate] Salmon (Fish) (42%) Garlic and Herb Sauce (16%) [Milk, Water, Unsalted Butter (Milk), Garlic Purée, Maize Starch, Concentrated Lemon Juice, Thickener: Agar; Sea Salt, Parsley, Oregano, Ground White Pepper, Rosemary, Carrot Concentrate, Onion Concentrate, Leek Concentrate, Salt, White Pepper] Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning CAUTION This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Oven cook - From Chilled - Cooking times will vary with appliances, the following are guidelines only. Remove card sleeve and film before cooking. 220°C, Fan 200°C, Gas 7, 30 mins. Preheat oven. Place the en croute in foil tray provided, on a roasting tray on the middle shelf of the oven and cook for time indicated. Ensure product is piping hot throughout. Do not reheat. Country Country of Origin - Ireland Packed In - Ireland Provenance Origin: Salmon (Salmo salar) farmed in S: Scotland, N: Norway, F: Faroe Islands and IS: Iceland. For precise origin of salmon refer to final letter(s) of batch code located in the Use By box Produced and packed in Ireland Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Durability after Opening Consume Within - Hours - 24 Return To Quality Guarantee Dunnes Stores is a brand of quality and better value since 1944. If you try and are not entirely satisfied with this Dunnes Stores product, please return the item with the original packaging and receipt to the store and we will be happy to replace or refund it for you. This does not affect your statutory rights. Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Cook at Home Garlic & Herb Salmon En Croute 370gOpen product description

€5.99€16.19/kg

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Dunnes Stores Cook at Home Garlic & Herb Salmon Darnes 280g, €6.49

Skin on Salmon Darnes With Garlic & Herb Butter Discs and Lemon Wedges Features With Lemon Wedges 20 Mins Oven Cook Succulent salmon darnes with garlic & herb butter and lemon wedges Pack Size 280g ℮ Usage Count Number of uses - Servings - 2 Recycling Info Sleeve - Card - Widely Recycled Tray - Foil - Widely Recycled Ingredients Salmon (Fish) (86%) Garlic & Herb Butter (7%) [Cream (Milk), Garlic Purée, Parsley, Salt] Lemon Wedges (7%) Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Oven cook - From Chilled - Cooking times will vary with appliances, the following are guidelines only. Remove card sleeve and film before cooking. Ensure product is piping hot throughout. Do not reheat. 200°C, Fan 180°C, Gas 6, 20 mins. Preheat oven. Place the salmon in foil tray provided, on a roasting tray on the middle shelf of the oven and cook for time indicated. Country Country of Origin - Ireland Packed In - Ireland Provenance Origin: Salmon (Salmo salar) farmed in S: Scotland, N: Norway, F: Faroe Islands and IS: Iceland For precise origin of salmon refer to final letter(s) of batch code located in the use by box Produced and Packed in Ireland Fish Production Method Marine fishery Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Durability after Opening Consume Within - Hours - 24 Return To Quality Guarantee Dunnes Stores is a brand of quality and better value since 1944. If you try and are not entirely satisfied with this Dunnes Stores product, please return the item with the original packaging and receipt to the store and we will be happy to replace or refund it for you. This does not affect your statutory rights. Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Cook at Home Garlic & Herb Salmon Darnes 280gOpen product description

€6.49€23.18/kg

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Dunnes Stores Cook at Home Lemon & Pepper Salmon Darnes 270g, €6.49

Skin on Salmon Darnes with a Lemon and Cracked Black Pepper Seasoning with Lemon Wedges Features With Lemon Wedges 20 Mins Oven Cook Succulent salmon darnes seasoned with lemon, sea salt & cracked black pepper with lemon wedges Pack Size 270g ℮ Usage Count Number of uses - Servings - 2 Recycling Info Sleeve - Card - Widely Recycled Tray - Foil - Widely Recycled Ingredients Salmon (Fish) (89%) Lemon Wedges (7%) Lemon & Black Pepper Seasoning (4%) [Black Pepper, Salt, Dextrose, Dried Garlic, Acidity Regulator: Citric Acid; Maize Starch, Lemon Peel Powder, Onion Powder, Parsley, Yeast Extract, Lemon Oil] Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Oven cook - From Chilled - Cooking times will vary with appliances, the following are guidelines only. Remove card sleeve and film before cooking. 200°C, Fan 180°C, Gas 6, 20 mins. Preheat oven. Cover foil tray with foil, place on a roasting tray on the middle shelf of the oven and cook for time indicated. Remove foil for the last 5 minutes of cooking. Ensure product is piping hot throughout. Do not reheat. Country Country of Origin - Ireland Packed In - Ireland Provenance Origin: Salmon (Salmo salar) farmed in S: Scotland, N: Norway, F: Faroe Islands and IS: Iceland For precise origin of salmon refer to final letter(s) of batch code located in the use by box Produced and Packed in Ireland Fish Production Method Marine fishery Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Durability after Opening Consume Within - Hours - 24 Return To Quality Guarantee Dunnes Stores is a brand of quality and better value since 1944. If you try and are not entirely satisfied with this Dunnes Stores product, please return the item with the original packaging and receipt to the store and we will be happy to replace or refund it for you. This does not affect your statutory rights. Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Cook at Home Lemon & Pepper Salmon Darnes 270gOpen product description

€6.49€24.04/kg

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Dunnes Stores Cook at Home Sweet Chilli Wild Atlantic Prawn Stir Fry 400g, €6.99

Peeled Wild Atlantic Prawns (Defrosted) with Red Peppers, Sugar Snap Peas, Yellow Peppers, Spring Onions, Chilli Flakes and a Sweet Chilli Sauce Sachet Features With Mixed Vegetables 8 Mins Stir Fry Chilli rating - Mild - 1 Succulent wild Atlantic prawns with mixed stir fry vegetables a sweet chilli sauce Pack Size 400g ℮ Usage Count Number of uses - Servings - 2 Recycling Info Sleeve - Card - Widely Recycled Tray - Foil - Widely Recycled Ingredients Stir Fry Vegetable Mix (39%) [Red Bell Peppers, Sugar Snap Peas, Yellow Peppers, Spring Onions] Wild Atlantic Prawns (36%) [Wild Atlantic Prawns (Crustaceans), Preservative: Sodium Metabisulphite] Sweet Chilli Sauce (25%) [Water, Sugar, Rice Wine Vinegar, Garlic, Tomato Paste, Maize Starch, Mango Purée, Ginger Purée, Salt, Acidity Regulator: Citric Acid; Spirit Vinegar, Red Bell Peppers, Onion, Chillies, Natural Flavouring, Colour: Paprika Extract] Chilli Flakes Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION This product is raw and must be cooked. Whilst every effort has been made to remove all shell, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw meat. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze.ng and use within 24 hours. Once thawed do not refreeze. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Stir Fry - From Chilled - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging and set aside the sauce sachet for later use. Wash hands after handling the sachet as it has been in contact with raw seafood. 8 mins. Preheat 5ml of oil in a heavy base frying pan or wok over a high heat. Add the prawns and the vegetables and stir fry for 2-3 minutes. Reduce the heat to medium and stir fry for a further 5-6 minutes until the vegetables begin to soften. Add sauce for the final minute of cooking, stirring continuously. Ensure product is piping hot throughout. Do not reheat. Country Country of Origin - Ireland Packed In - Ireland Provenance Origin: Wild Atlantic Prawns (Pleoticus muelleri) caught by trawls in South West Atlantic (FAO 41) Produced and packed in Ireland Fish Catch Area Southwest Atlantic Fish Catch Method Trawls Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Durability after Opening Consume Within - Hours - 24 Return To Quality Guarantee If you are not satisfied with this product please return to store and we will be happy to replace or refund it for you. This does not affect your statutory rights. Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Cook at Home Sweet Chilli Wild Atlantic Prawn Stir Fry 400gOpen product description

€6.99€17.48/kg

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Dunnes Stores Cook at Home Curried King Prawn Stir Fry 400g, €6.99

Peeled King Prawns with Added Water (Defrosted), Red Peppers, Sugar Snap Peas, Yellow Peppers, Spring Onions, Chilli Flakes & a Lemongrass Curry Sauce Sachet Features With Mixed Vegetables 8 Mins Stir Fry Succulent king prawns with mixed stir fry vegetables & a lemongrass curry sauce Pack Size 400g ℮ Usage Count Number of uses - Servings - 2 Recycling Info Sleeve - Card - Widely Recycled Tray - Foil - Widely Recycled Ingredients Vegetable Stir Fry (39%) [Red Bell Peppers, Sugar Snap Peas, Yellow Peppers, Spring Onions] King Prawns (36%) [King Prawns (Crustaceans), Water, Salt, Antioxidants: Citric Acid, Sodium Citrates] Lemongrass Curry (25%) [Coconut Milk, Water, Onion, Red Bell Peppers, Rapeseed Oil, Concentrated Pineapple Juice, Mango Purée, Maize Starch, Garlic Purée, Rice Wine Vinegar, Sugar, Lemongrass, Coriander, Galangal, Turmeric, Cumin, Salt, Chilli Powder, Fenugreek, Coriander Leaf, Acidity Regulator: Citric Acid; Ginger, Cayenne Pepper, Red Chillies, Mustard Flour] Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION This product is raw and must be cooked. Whilst every effort has been made to remove all shell, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Stir Fry - From Chilled - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging and set aside the sauce sachet for later use. Wash hands after handling the sachet as it has been in contact with raw seafood. 8 mins. Preheat 5ml of oil in a heavy base frying pan or wok over a high heat. Add the prawns and the vegetables and stir fry for 2-3 minutes. Reduce the heat to medium and stir fry for a further 5-6 minutes until the vegetables begin to soften. Add sauce for the final minute of cooking, stirring continuously. Ensure product is piping hot throughout. Do not reheat. Country Country of Origin - Ireland Packed In - Ireland Provenance Origin: King Prawns (Litopenaeus vannamei) cultivated in V: Vietnam or IN: India. For precise origin of prawns, refer to final letter(s) of batch code located in the Use By box Produced and packed in Ireland Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Durability after Opening Consume Within - Hours - 24 Return To Quality Guarantee If you are not satisfied with this product please return to store and we will be happy to replace or refund it for you. This does not affect your statutory rights. Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Cook at Home Curried King Prawn Stir Fry 400gOpen product description

€6.99€17.48/kg

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Dunnes Stores Cook at Home Smoky Chipotle Chilli Salmon Darnes 270g, €6.49

Skin on Salmon Darnes with a Smoky Chipotle Chilli Seasoning, Lime Wedges and Chilli Rings Features With Lime Wedges 20 Mins Oven Cook Chilli rating - Mild - 1 Succulent salmon darnes with a smoky chipotle chilli seasoning and lime wedges Pack Size 270g ℮ Usage Count Number of uses - Servings - 2 Recycling Info Sleeve - Card - Widely Recycled Tray - Foil - Widely Recycled Ingredients Salmon (Fish) (89%) Lime Wedges (7%) Chipotle Seasoning (2%) [Dextrose, Salt, Dried Onion, Maize Starch, Yeast Extract (Yeast Extract, Salt, Sunflower Oil, Acidity Regulator: Citric Acid), Red Bell Peppers, Chipotle Chilli Powder, Garlic Powder, Black Pepper, Cayenne Pepper, Chillies, Coriander Leaf, Parsley, Leek, Thickeners: Guar Gum, Xanthan Gum; Onion Extract, Chipotle Chilli Extract, Capsicum Extract] Chilli Rings Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Oven cook - From Chilled - Cooking times will vary with appliances, the following are guidelines only. Remove card sleeve and film before cooking. 200°C, Fan 180°C, Gas 6, 20 mins. Preheat oven. Cover foil tray with foil, place on a roasting tray on the middle shelf of the oven and cook for time indicated. Remove foil for the last 5 minutes of cooking. Ensure product is piping hot throughout. Do not reheat. Country Country of Origin - Ireland Packed In - Ireland Provenance Origin: Salmon (Salmo salar) farmed in S: Scotland, N: Norway, F: Faroe Islands and IS: Iceland For precise origin of salmon refer to final letter(s) of batch code located in the use by box Produced and Packed in Ireland Fish Production Method Marine fishery Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Durability after Opening Consume Within - Hours - 24 Return To Quality Guarantee Dunnes Stores is a brand of quality and better value since 1944. If you try and are not entirely satisfied with this Dunnes Stores product, please return the item with the original packaging and receipt to the store and we will be happy to replace or refund it for you. This does not affect your statutory rights. Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Cook at Home Smoky Chipotle Chilli Salmon Darnes 270gOpen product description

€6.49€24.04/kg

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Dunnes Stores Cook at Home Soya & Plum Tuna Stir Fry 400g, €6.99

Strips of Tuna (Defrosted) with Red Peppers, Sugar Snap Peas, Yellow Peppers, Spring Onions, Chilli Flakes & a Soya & Plum Sauce Sachet Features With Mixed Vegetables 8 Mins Stir Fry Strips of tuna with mixed stir fry vegetables & a soya & plum sauce Pack Size 400g ℮ Usage Count Number of uses - Servings - 2 Recycling Info Sleeve - Card - Widely Recycled Tray - Foil - Widely Recycled Ingredients Vegetable Stir Fry (39%) [Red Bell Peppers, Sugar Snap Peas, Yellow Peppers, Spring Onions] Tuna (36%) [Tuna (Fish), Water, Salt, Antioxidants: Sodium Citrates, Sodium Ascorbate] Soya & Plum Sauce (25%) [Water, Sugar, Soya Sauce (Water, Soya Beans, Wheat, Salt, Spirit Vinegar, Ethyl Alcohol, Sugar), Cider Vinegar, Tomato Paste, Concentrated Plum Juice, Ginger Purée, Garlic Purée, Maize Starch, Spices (Fennel, Star Anise, Cinnamon, Cloves), Yeast Extract, Caramelised Sugar, Colour: Paprika Extract; Natural Flavouring, Black Pepper] Chilli Flakes Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning CAUTION This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Not Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Not suitable for home freezing. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Stir Fry - From Chilled - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging and set aside the sauce sachet for later use. Wash hands after handling the sachet as it has been in contact with raw seafood. 8 mins. Preheat 5ml of oil in a heavy base frying pan or wok over a high heat. Add the tuna and the vegetables and stir fry for 2-3 minutes. Reduce the heat to medium and stir fry for a further 5-6 minutes until the vegetables begin to soften. Add sauce for the final minute of cooking, stirring continuously. Ensure product is piping hot throughout. Do not reheat. Country Country of Origin - Ireland Packed In - Ireland Provenance Origin: Tuna (Thunnus albacares) caught by surrounding net and lift in the East Central Atlantic FAO 34, Eastern Central Pacific FAO 77, Western Indian Ocean FAO 51, Southeast Pacific FAO 87 Produced and packed in Ireland Fish Catch Area Eastern Central Atlantic Eastern Central Pacific Southeast Pacific Western Indian Ocean Fish Catch Method Surrounding- and lift nets - Not specified Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Durability after Opening Consume Within - Hours - 24 Return To Quality Guarantee If you are not satisfied with this product please return to store and we will be happy to replace or refund it for you. This does not affect your statutory rights. Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Cook at Home Soya & Plum Tuna Stir Fry 400gOpen product description

€6.99€17.48/kg

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Dunnes Stores Cook at Home Honey & Habanero Chilli Salmon Roast 300g, €7.99

Skin on Salmon Joint with a Honey & Habanero Chilli Marinade, Lime Wedges and Spring Onions Features With Lime Wedges 25 Mins Oven Cook Chilli rating - mild - 1 A succulent salmon joint in a sweet and spicy honey & habanero chilli marinade with lime wedges Pack Size 300g ℮ Usage Count Number of uses - Servings - 2 Recycling Info Sleeve - Card - Widely Recycled Tray - Foil - Widely Recycled Ingredients Salmon (Fish) (80%) Honey & Habanero Chilli Marinade (10%) [Water, Sugar, Rapeseed Oil, Honey, White Wine Vinegar, Modified Maize Starch, Salt, Modified Tapioca Starch, Sal Fat, Dried Garlic, Red Bell Peppers, Dextrose, Yeast Extract, Habanero Chillies, Thickeners: Guar Gum, Xanthan Gum; Chillies, Preservative: Potassium Sorbate; Natural Flavouring, Paprika Extract, Lime Oil] Lime Wedges (7%) Spring Onions (3%) Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Oven cook - From Chilled - Cooking times will vary with appliances, the following are guidelines only. Remove card sleeve and film before cooking. 200°C, Fan 180°C, Gas 6, 25 mins. Preheat oven. Place the salmon in foil tray provided, on a roasting tray on the middle shelf of the oven and cook for time indicated. Ensure product is piping hot throughout. Do not reheat. Country Country of Origin - Ireland Packed In - Ireland Provenance Origin: Salmon (Salmo salar) farmed in S: Scotland, N: Norway, F: Faroe Islands and IS: Iceland For precise origin of salmon refer to final letter(s) of batch code located in the use by box Produced and Packed in Ireland Fish Production Method Marine fishery Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Durability after Opening Consume Within - Hours - 24 Return To Quality Guarantee Dunnes Stores is a brand of quality and better value since 1944. If you try and are not entirely satisfied with this Dunnes Stores product, please return the item with the original packaging and receipt to the store and we will be happy to replace or refund it for you. This does not affect your statutory rights. Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Cook at Home Honey & Habanero Chilli Salmon Roast 300gOpen product description

€7.99€26.63/kg

Dunnes Stores Cook at Home Lightly Smoked Garlic & Herb Salmon Roast 380g, €8.99

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Dunnes Stores Cook at Home Lightly Smoked Garlic & Herb Salmon Roast 380gOpen product description

€8.99€23.66/kg

Fish Fillets

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Dunnes Stores Skin On Mackerel Fillets 300g, €3.00

Skin on Mackerel Fillets (Defrosted) Nutritional Claims High in Omega 3 High in Protein Features Succulent & flavoursome With Garlic & Bay Leaves High in Omega 3 High in Protein Responsibly Sourced Pack Size 300g ℮ Ingredients Mackerel (Fish) (100%) Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION: This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Not Suitable for Home Freezing Keep Refrigerated Storage Keep Refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. This product has been previously frozen, defrosted to chill temperature under controlled conditions and is not suitable for home freezing. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. Ensure product is piping hot throughout. Do not reheat. Oven cook - From Chilled - 200°C, Fan 180°C, Gas 6 12-15 mins. Preheat oven. Wrap the mackerel loosely in parchment paper. Place skin side down on a baking tray on the middle shelf of the oven and cook for time indicated. Shallow Fry - From Chilled - 8-10 mins. Preheat 5ml of oil in a pan over a Medium heat. Place mackerel skin side down in pan and cook gently for time indicated, turning halfway through cooking. Preparation and Usage Serving Suggestion: Just before cooking, add some chopped garlic and a couple of bay leaves. Origin Mackerel (Somber scombrus) caught in North East Atlantic Sub areas VI (a-b) and VII (a-k) Caught by trawls Packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Skin On Mackerel Fillets 300gOpen product description

€3.00€10.00/kg

Dunnes Stores Skinless Hake Fillets 400g, €4.79

Skinless Hake Fillets (Defrosted) Nutritional Claims High in Protein Features Light & flaky Oven Bake for 10-12 minutes With Lemon & Dill High in Protein Responsibly Sourced Ingredients Hake (Fish) (100%) Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION: This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep Refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by date. For 'use by' date and weight, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. This product has been previously frozen and defrosted to chill temperature under controlled conditions. Further freezing will not affect the quality. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. Ensure Product is Piping Hot Throughout. Do Not Reheat. Oven cook - From Chilled - 200°C Fan 180°C Gas 6 10-12 mins. Preheat oven. Wrap the hake loosely in parchment paper. Place on a baking tray on the middle shelf of the oven and cook for time indicated. Shallow Fry - From Chilled - 8-10 mins. Preheat 5ml of oil in a pan over a Medium heat. Place hake in pan and cook gently for time indicated, turning halfway through cooking. Preparation and Usage Serving Suggestion: When wrapping the hake in parchment paper, create a parcel by adding some lemon wedges and fresh dill. Origin South East Atlantic (FAO 47) Hake (Merluccius capensis/paradoxus) caught by trawls Packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Skinless Hake Fillets 400gOpen product description

€4.79€11.98/kg

Dunnes Stores Lemon & Pepper Hake Fillets 250gm, €3.59

Skinless Hake Fillets in a Lemon and Pepper Marinade Nutritional Claims High in Protein Features Oven Bake for 12-15 Minutes High in Protein Responsibly sourced Ingredients Hake (Fish) (92%) Lemon and Pepper Marinade (8%) [Vegetable Oils (Rapeseed, Sunflower, Linseed), Salt, Sugar, Natural Flavourings (4%) (Lemon, Pepper), Pepper (3%), Onion, Spice Extract (Chilli), Lemon Juice Powder (1%) (Lemon Juice Concentrate, Maltodextrin), Acidity Regulator: Citric Acid, Potassium Chloride, Parsley, Lemon Peel (0.2%)] Pepper (3%) Acidity Regulator: Citric Acid Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION: This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep Refrigerated 0°C to+4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date and weight, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. Ensure Product is Piping Hot Throughout. Do Not Reheat. Oven cook - From Chilled - 200°C, Fan 180°C, Gas 6 12-15 mins. Preheat oven. Wrap the hake loosely in parchment paper. Place on a baking tray on the middle shelf of the oven and cook for time indicated. Shallow Fry - From Chilled - 10-12 mins. Preheat 5ml of oil in a pan over a Medium heat. Place hake in pan and cook gently for time indicated, turning halfway through cooking. Origin Origin: Hake (Merluccius capensis, Mertuccius paradoxus) caught by trawl in the South East Atlantic (FAO 47) Produced and packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Lemon & Pepper Hake Fillets 250gmOpen product description

€3.59€14.36/kg

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Dunnes Stores Skinless Hake Fillets 250gm, €3.00

Skinless Hake Fillets (Defrosted) Nutritional Claims High in Protein Features Light & flaky Oven Bake for 10-12 Minutes with Lemon & Dill High in Protein Responsibly Sourced Ingredients Hake (Fish) (100%) Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION: This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep Refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by date. For 'use by' date and weight, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. This product has been previously frozen and defrosted to chill temperature under controlled conditions. Further freezing will not affect the quality. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. Ensure Product is Piping Hot Throughout. Do Not Reheat. Oven cook - From Chilled - 200°C, Fan 180°C, Gas 6, 10-12 mins. Preheat oven. Wrap the hake loosely in parchment paper. Place on a baking tray on the middle shelf of the oven and cook for time indicated. Shallow Fry - From Chilled - 8-10 mins. Preheat 5ml of oil in a pan over a Medium heat. Place hake in pan and cook gently for time indicated, turning halfway through cooking. Preparation and Usage Serving Suggestion: When wrapping the hake in parchment paper, create a parcel by adding some lemon wedges and fresh dill. Origin Origin: Hake (Merluccius capensis/paradoxus) caught by trawls in South East Atlantic (FAO 47) Packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Skinless Hake Fillets 250gmOpen product description

€3.00€12.00/kg

Dunnes Stores Skinless Cod Fillets 240gm, €4.00

Skinless Cod Fillets (Defrosted) Nutritional Claims High in Protein Features Flaky & succulent Oven Bake for 10-12 minutes With Lemon, Garlic & Thyme High in Protein Responsibly Sourced Ingredients Cod (Fish) (100%) Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION: This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep Refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date and weight, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. This product has been previously frozen and defrosted to chill temperature under controlled conditions. Further freezing will not affect the quality. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. Ensure Product is Piping Hot Throughout. Do Not Reheat Oven cook - From Chilled - 200°C, Fan 180°C, Gas 6 10-12 mins. Preheat oven. Wrap the cod loosely in parchment paper. Place on a baking tray on the middle shelf of the oven and cook for time indicated. Shallow Fry - From Chilled - 8-10 mins. Preheat 5ml of oil in a pan over a Medium heat. Place cod in pan and cook gently for time indicated, turning halfway through cooking. Preparation and Usage Serving Suggestion: When wrapping the cod in parchment paper, create a parcel by adding lemon wedges, a crushed clove of garlic and some thyme. Origin Barents Sea, Norwegian Sea, Spitzbergen, Bear Island, Iceland and Faroes Grounds (FAO 27) Cod (Gadus morhua) caught by trawls Packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Skinless Cod Fillets 240gmOpen product description

€4.00€16.00/kg

Dunnes Stores Seafood Mix 250g, €2.79

Chunks of Salmon, White Fish (cod, Haddock and Hake) and Smoked Coley Nutritional Claims High in Protein Features Ideal for chowder, fish pie or pasta Poach for 8-10 Minutes with Milk & Bay Leaves High in Protein Responsibly Sourced Pack Size 250g ℮ Recycling Info Film - Plastic - Not Currently Recycled Label - glued - Plastic - Not Currently Recycled Ingredients Salmon (Fish) (34%) Smoked Coley (33%) [Coley (Fish), Salt, Colour: Annatto Norbixin] White Fish (33%) [Cod (Fish), Haddock (Fish), Hake (Fish)] Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION: This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep Refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date and weight, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and use within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. Ensure Product is Piping Hot Throughout. Do Not Reheat. Poach - From Chilled - 8-10 mins. Place seafood mix into a large saucepan and add just enough cold water or milk to cover the fish. Bring to a gentle simmer, cover with a lid and cook for time indicated. Shallow Fry - From Chilled - 5-7 mins Preheat 5ml of oil in a pan over a Medium heat. Place seafood mix in pan and cook gently for time indicated, turning occasionally. Preparation and Usage Serving Suggestion: Poach the seafood mix in milk with bay leaves and create your own seafood chowder. Or simply add to your favourite fish pie or pasta recipe. Origin Salmon (Salmo salar) farmed in S: Scotland, N: Norway, F: Faroe Islands, IL: Iceland and I: Ireland. For precise origin of salmon refer to final letter(s) of batch code. Cod (Gadus morhua) and Haddock (Melanogrammus aeglefinus) caught by trawls in the Barents Sea, Norwegian Sea, Spitzbergen, Bear Island Iceland and Faroes Grounds (FAO 27). Coley (Pollachius virens) caught by trawls in the Northern North Sea, Iceland Grounds, Barents Sea and Norwegian Sea (FAO 27), Hake (Merluccius caoensis/paradoxus) caught by trawls on the South East Atlantic (FAO 27) Packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Durability after Opening Consume Within - Months - 1 Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Seafood Mix 250gOpen product description

€2.79€11.16/kg

Dunnes Stores Smoked Coley Fillets 250g, €3.00

Skinless Smoked Coley Fillets (Defrosted) Nutritional Claims High in Protein Features Oak wood smoked Poach for 10-15 Minutes with Milk & Bay Leaves Responsibly Sourced High in Protein Pack Size 250g ℮ Ingredients Smoked Coley (Fish) (97%) Salt Colour: Annatto Norbixin Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION: This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date and weight, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. This product has been previously frozen and defrosted to chill temperature under controlled conditions. Further freezing will not affect the quality. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. Ensure product is piping hot throughout. Do not reheat. Oven cook - From Chilled - 200°C, Fan 180°C, Gas 6, 10-15 mins. Preheat oven. Wrap the coley loosely in parchment paper. Place on a baking tray on the middle shelf of the oven and cook for time indicated. Poach - From Chilled - 10-15 mins. Place coley fillets into a large saucepan and half cover with fish stock, milk or water. Bring to a gentle simmer and cook gently for time indicated. Preparation and Usage Serving Suggestion: Poach the coley in milk with bay leaves and serve with roast baby potatoes. Origin Northern North Sea, Iceland Grounds, Barents Sea and Norwegian Sea (FA0 27) Coley (Pollachius virens) caught by trawls Produced and packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Durability after Opening Consume Within - Hours - 24 Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Smoked Coley Fillets 250gOpen product description

€3.00€12.00/kg

Dunnes Stores Skinless Cod Fillets 600g, €9.99

5 Skinless Cod Fillets (Defrosted) Features Flaky & succulent Oven Bake for 10-12 Minutes with Lemon, Garlic & Thyme Responsibly Sourced Pack Size 600g ℮ Usage Other Text Number of Servings Per Pack: 5 Usage Count Number of uses - Servings - 5 Ingredients Cod (Fish) (100%) Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION - This product is raw and must be cooked. - Whilst every effort has been made to remove all bones, some may remain. - FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated 0ºC to +4ºC. - Once individual pouch is opened, consume within 24 hours and by 'use by' date. - Suitable for home freezing. - If freezing, freeze on the day of purchase and consume within 1 month. - If freezing, cook from frozen for best results. - Defrost thoroughly in a refrigerator before cooking and use within 24 hours. - Once thawed do not refreeze. - This product may have been previously frozen and defrosted to chill temperatures under controlled conditions. Further freezing will not affect the quality. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Ensure product is piping hot throughout. Do not reheat. Microwave - From Frozen - 4 mins. Remove outer packaging. Cod fillets can be cooked in their individual pouches for extra succulence. Pierce the pouch several times. Place one pouch on a microwavable plate and cook for time indicated. Allow to stand for 1 minute. Take care when opening the pouch as steam will escape and juices will be hot. Microwave - From Chilled - 3 mins. Remove outer packaging. Cod fillets can be cooked in their individual pouches for extra succulence. Pierce the pouch several times. Place one pouch on a microwavable plate and cook for time indicated. Allow to stand for 1 minute. Take care when opening the pouch as steam will escape and juices will be hot. Oven cook - From Frozen - 200°C, Fan 180°C, Gas 6, 20-25 mins. Remove all packaging. Preheat oven. Wrap the cod loosely in parchment paper. Place on a baking tray on the middle shelf of the oven and cook for time indicated. Oven cook - From Chilled - 200°C, Fan 180°C, Gas 6, 10-12 mins. Remove all packaging. Preheat oven. Wrap the cod loosely in parchment paper. Place on a baking tray on the middle shelf of the oven and cook for time indicated. 800W From chilled 3 mins. From frozen 4 mins. Shallow Fry - From Chilled - Remove all packaging. Preheat 5ml of oil in a pan over a Medium heat. Place the cod in pan and cook gently for 8-10 minutes, turning halfway through cooking. Preparation and Usage Our Suggestions Serving - When wrapping the cod in parchment paper, create a parcel by adding lemon wedges, a crushed clove of garlic and some thyme. Origin Cod (Gadus morhua) caught in Norwegian Sea, Barents Sea, Spitzbergen, Bear Island, Iceland & Faroes Grounds (FAO 27) Caught by trawls Packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Durability after Opening Consume Within - Hours - 24 Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Skinless Cod Fillets 600gOpen product description

€9.99€16.65/kg

Dunnes Stores Skin On Sea Bass Fillets with Garlic & Basil Butter 200g, €5.00

Skin on Sea Bass Fillets with Garlic and Basil Butter Nutritional Claims High in Protein Features Oven Bake for 8-10 Minutes Responsibly Sourced High in Protein Pack Size 200g ℮ Recycling Info Film - Not Yet Recycled Tray - Check Locally Ingredients Sea Bass (Fish) (90%) Garlic and Basil Butter (10%) [Salted Butter (Milk, Salt), Garlic Purée (10%), Rapeseed Oil, Basil (3%), Parsley] Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION: This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep Refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date and weight, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. Ensure Product is Piping Hot Throughout. Do not Reheat. Oven cook - From Chilled - 200°C, Fan 180°C, Gas 6 8-10 mins. Preheat oven. Wrap the sea bass with the butter loosely in parchment paper. Place skin side down on a baking tray on the middle shelf of the oven and cook for time indicated. Shallow Fry - From Chilled - 6-8 mins. Remove butter discs from sea bass and set to one side. Preheat 5ml of oil in a pan over a Medium heat. Place the sea bass skin side down in pan and cook gently for 4-6 minutes, until the skin is golden and crispy. Turn the sea bass, add the butter to the pan and baste the fillets while cooking for the final 2 minutes. Origin Sea Bass (Dicentrarchus labrax) farmed in Turkey Packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Skin On Sea Bass Fillets with Garlic & Basil Butter 200gOpen product description

€5.00€25.00/kg

Dunnes Stores Smoky Cajun Tuna Steaks 240g, €5.00

Tuna Steaks in a Sweet and Smoky Cajun Style Seasoning Nutritional Claims High in protein Features Pan fry for 6-8 minutes Responsibly sourced High in protein Recycling Info Film - Plastic - Not Currently Recycled Label - glued - Plastic - Not Currently Recycled Tray - Plastic - Check Local Recycling Ingredients Tuna Steaks (Fish) (98%) Cajun Seasoning (2%) [Salt, Brown Sugar, Tomato Powder, Modified Maize Starch, Sugar, Garlic Powder, Spices (Chilli Powder, Cayenne, Star Anise, Clove, Cumin, Cinnamon), Fructose, Dried Onion, Black Pepper, Red Bell Pepper, Parsley, Oregano, Smoke Flavour, Vanilla Extract, Colour: Paprika Extract; Malt Extract] Allergy Advice For allergens, see ingredients in bold Safety Warning CAUTION: This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by' date. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. For 'use by' date and weight, see front of pack. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Shallow Fry - From Chilled - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. 6-8 mins. Preheat 5ml of oil in a pan over a Medium heat. Place tuna steaks in pan and cook gently for time indicated, turning halfway through cooking, for a medium to well-done steak. Do not reheat. Origin In the Indian and Pacific Ocean (FAO 57 - 71) Yellow Fin Tuna (Thunnus albacares) caught by long line Produced and packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Smoky Cajun Tuna Steaks 240gOpen product description

€5.00€20.83/kg

Dunnes Stores Skin On Mackerel Fillets 300g, €3.00

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Dunnes Stores Skin On Mackerel Fillets 300gOpen product description

€3.00€10.00/kg