Baked Hake with Herb Crumb, Sweet Potato Fries & Minty Crushed PeasBaked Hake with Herb Crumb, Sweet Potato Fries & Minty Crushed Peas
Baked Hake with Herb Crumb, Sweet Potato Fries & Minty Crushed Peas
Baked Hake with Herb Crumb, Sweet Potato Fries & Minty Crushed Peas
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Recipe - Clondalkin
210804-Baked-Hake-Gallery-DTM.jpg
Baked Hake with Herb Crumb, Sweet Potato Fries & Minty Crushed Peas
Prep Time15 Minutes
Servings4
Cook Time25 Minutes
0
Ingredients
4 Dunnes Stores Skinless Hake Fillets 400g
60g Dunnes Stores breadcrumbs
10g fresh dill - chopped
10g fresh parsley – chopped
50g soft butter
1 pack Dunnes Stores Frozen Sweet Potato Fries
1 bag Dunnes Stores Freshly Frozen Petit Pois
5 leaves of fresh mint
Salt
Pepper
Dunnes Stores Real Mayonnaise
Directions

INGREDIENTS

  • 4 Dunnes Stores Skinless Hake Fillets 400g
  • 60g Dunnes Stores Breadcrumbs
  • 10g fresh dill - chopped
  • 10g fresh parsley – chopped
  • 50g soft butter
  • 1 pack Dunnes Stores Frozen Sweet Potato Fries
  • 1 bag Dunnes Stores Freshly Frozen Petit Pois
  • 5 leaves of fresh mint
  • Salt
  • Pepper
  • Dunnes Stores Real Mayonnaise

 

METHOD

  1. Heat oven to 220c
  2. Bake sweet potato fries - as per packet instructions, one handful per person.
  3. Season hake with salt & pepper.
  4. Mix the butter, breadcrumbs and chopped herbs by hand, divide it by spooning it equally onto the fish
  5. Bake for 15 minutes or until the fish is fully cooked.
  6. Boil peas with 5 mint leaves for 4 minutes, drain and blitz with a hand blender
  7. Serve with Dunnes Stores Real Mayonnaise
15 minutes
Prep Time
25 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
4 Dunnes Stores Skinless Hake Fillets 400g
Dunnes Stores Skinless Hake Fillets 400g
Dunnes Stores Skinless Hake Fillets 400g
€4.79€11.98/kg
60g Dunnes Stores breadcrumbs
Dunnes Stores Breadcrumbs 400g
Dunnes Stores Breadcrumbs 400g
€2.00€5.00/kg
10g fresh dill - chopped
Dunnes Stores Irish Herb Dill 20g
Dunnes Stores Irish Herb Dill 20g
€1.00€0.05/g
10g fresh parsley – chopped
Dunnes Stores Irish Herb Flatleaf Parsley 30g
Dunnes Stores Irish Herb Flatleaf Parsley 30g
€1.00€0.03/g
50g soft butter
Dunnes Stores My Family Favourites Irish Creamery Butter 227g
Dunnes Stores My Family Favourites Irish Creamery Butter 227g
€1.85€8.15/kg
1 pack Dunnes Stores Frozen Sweet Potato Fries
Dunnes Stores Sweet Potato Fries 600g
Dunnes Stores Sweet Potato Fries 600g
€2.49€4.15/kg
1 bag Dunnes Stores Freshly Frozen Petit Pois
Dunnes Stores Freshly Frozen Petit Pois 450g
Dunnes Stores Freshly Frozen Petit Pois 450g
€1.00€2.22/kg
5 leaves of fresh mint
Dunnes Stores Irish Herb Mint 20g
Dunnes Stores Irish Herb Mint 20g
€1.00€0.05/g
Salt
Dunnes Stores Sea Salt Grinder 100g
Dunnes Stores Sea Salt Grinder 100g
€1.50€15.00/kg
Pepper
Dunnes Stores Black Peppercorn Grinder 50g
Dunnes Stores Black Peppercorn Grinder 50g
€1.29€0.03/g
Dunnes Stores Real Mayonnaise
Dunnes Stores Real Mayonnaise 450ml
Dunnes Stores Real Mayonnaise 450ml
€1.69€3.76/l

Recipe

INGREDIENTS

  • 4 Dunnes Stores Skinless Hake Fillets 400g
  • 60g Dunnes Stores Breadcrumbs
  • 10g fresh dill - chopped
  • 10g fresh parsley – chopped
  • 50g soft butter
  • 1 pack Dunnes Stores Frozen Sweet Potato Fries
  • 1 bag Dunnes Stores Freshly Frozen Petit Pois
  • 5 leaves of fresh mint
  • Salt
  • Pepper
  • Dunnes Stores Real Mayonnaise

 

METHOD

  1. Heat oven to 220c
  2. Bake sweet potato fries - as per packet instructions, one handful per person.
  3. Season hake with salt & pepper.
  4. Mix the butter, breadcrumbs and chopped herbs by hand, divide it by spooning it equally onto the fish
  5. Bake for 15 minutes or until the fish is fully cooked.
  6. Boil peas with 5 mint leaves for 4 minutes, drain and blitz with a hand blender
  7. Serve with Dunnes Stores Real Mayonnaise