Spicy Potato & Chickpea PattiesSpicy Potato & Chickpea Patties
Spicy Potato & Chickpea Patties
Spicy Potato & Chickpea Patties
Operation Transformation
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Recipe - Beacon Court
230111-Recipe-OT-Chickpea-PattiesGallery-DTM.jpg
Spicy Potato & Chickpea Patties
Prep Time15 Minutes
Servings2
Cook Time10 Minutes
Ingredients
1 small onion
1 knob of root ginger
6 cherry tomatoes
1 long sweet red pepper
2 scallions
2 tablespoons rapeseed oil
½ teaspoon dried chilli flakes
½ teaspoon mild curry paste or powder
½ teaspoon ground turmeric
80g frozen peas
200g leftover cooked, peeled potatoes
400g tin chickpeas
2 tablespoons plain flour
½ lemon
2 round wholemeal pitta breads (50g each)
80g baby spinach leaves
1 tablespoon vinaigrette salad dressing
Directions

INGREDIENTS

  • 1 small onion
  • 1 knob of root ginger
  • 6 cherry tomatoes
  • 1 long sweet red pepper
  • 2 scallions
  • 2 tablespoons rapeseed oil
  • ½ teaspoon dried chilli flakes
  • ½ teaspoon mild curry paste or powder
  • ½ teaspoon ground turmeric
  • 80g frozen peas
  • 200g leftover cooked, peeled potatoes
  • 400g tin chickpeas
  • 2 tablespoons plain flour
  • ½ lemon
  • 2 round wholemeal pitta breads (50g each)
  • 80g baby spinach leaves
  • 1 tablespoon vinaigrette salad dressing

 

METHOD

  1. Peel and finely chop half an onion and ginger. Quarter the cherry tomatoes. Cut the red pepper in half and remove the seeds and core, then thinly slice. Trim and thinly slice the scallions.
  2. Heat a frying pan over a medium heat. Add oil and fry the onion for a few minutes, until softened. Add the ginger and cook for 1 minute, stirring.
  3. Stir in the chilli flakes, curry paste, or powder, turmeric and peas and cook for another minute or so.
  4. Add mashed potatoes into a large bowl. Drain the chickpeas and rinse in a sieve in the sink, then dry with kitchen paper.
  5. Blitz in a mini food processor or roughly chop on a chopping board and add to the potatoes with the onion and pea mixture.
  6. Add half the flour with a squeeze of lemon juice to the potato mixture, season lightly and stir to combine.
  7. Divide into 8, lightly dust in the rest of the flour and then shape into patties.
  8. Reheat frying pan over a medium heat. Add the rest of oil and cook the patties for 6-8 minutes, until crisp and lightly golden, turning once.
  9. Toast the pitta breads and cut into pieces, then arrange on plates with the spinach, cherry tomatoes, red pepper and scallions, then drizzle over the dressing.
  10. Arrange the spicy potato and chickpea patties alongside to serve.

 

Note: Calories listed are an estimate and may differ depending on brand. Always check the packaging for specific calorie count.

 

More from Operation Transformation

 

15 minutes
Prep Time
10 minutes
Cook Time
2
Servings

Shop Ingredients

Makes 2 servings
1 small onion
Dunnes Stores 3 Fresh Large Onions
Dunnes Stores 3 Fresh Large Onions
€1.49€0.50 each
1 knob of root ginger
Dunnes Stores Organic Ginger 150g
Dunnes Stores Organic Ginger 150g
€2.00€13.33/kg
6 cherry tomatoes
Dunnes Stores Cherry Tomatoes 250g
Dunnes Stores Cherry Tomatoes 250g
€0.99€3.96/kg
1 long sweet red pepper
Dunnes Stores 2 Fresh Sweet Pointed Ramiro Peppers
Dunnes Stores 2 Fresh Sweet Pointed Ramiro Peppers
€1.99€1.00 each
2 scallions
My Family Favourites Scallions
My Family Favourites Scallions
€0.85
2 tablespoons rapeseed oil
Dunnes Stores Pure Rapeseed Oil 1L
Dunnes Stores Pure Rapeseed Oil 1L
€2.29€2.29/l
½ teaspoon dried chilli flakes
Dunnes Stores Chilli Flakes 21g
Dunnes Stores Chilli Flakes 21g
€1.00€0.05/g
½ teaspoon mild curry paste or powder
Dunnes Stores Mild Curry Powder 36g
Dunnes Stores Mild Curry Powder 36g
€1.00€0.03/g
½ teaspoon ground turmeric
Schwartz ground Turmeric 37g
Schwartz ground Turmeric 37g
€3.05€0.08/g
80g frozen peas
Dunnes Stores Freshly Frozen Petit Pois 450g
Dunnes Stores Freshly Frozen Petit Pois 450g
€1.00€2.22/kg
200g leftover cooked, peeled potatoes
Dunnes Stores Dry & Floury Irish Potatoes 1kg
Dunnes Stores Dry & Floury Irish Potatoes 1kg
€1.99€1.99/kg
400g tin chickpeas
Dunnes Stores Wholefoods Chickpeas in Water 400g
Dunnes Stores Wholefoods Chickpeas in Water 400g
€0.44€1.10/kg
2 tablespoons plain flour
Dunnes Stores My Family Favourites Plain Flour 2kg
Dunnes Stores My Family Favourites Plain Flour 2kg
€1.59€0.80/kg
½ lemon
Dunnes Stores Lemon
Dunnes Stores Lemon
€0.49
2 round wholemeal pitta breads (50g each)
Dunnes Stores 6 Wholemeal Pitta Breads 400g
Dunnes Stores 6 Wholemeal Pitta Breads 400g
€1.09€2.73/kg
80g baby spinach leaves
Dunnes Stores Tender Baby Spinach Leaves 150g
Dunnes Stores Tender Baby Spinach Leaves 150g
€1.59€10.60/kg
1 tablespoon vinaigrette salad dressing
Hellmann's  Vinaigrette Fat Free 250 ml
Hellmann's Vinaigrette Fat Free 250 ml
SAVE €0.69
€2.50 was €3.19€10.00/l

Recipe

INGREDIENTS

  • 1 small onion
  • 1 knob of root ginger
  • 6 cherry tomatoes
  • 1 long sweet red pepper
  • 2 scallions
  • 2 tablespoons rapeseed oil
  • ½ teaspoon dried chilli flakes
  • ½ teaspoon mild curry paste or powder
  • ½ teaspoon ground turmeric
  • 80g frozen peas
  • 200g leftover cooked, peeled potatoes
  • 400g tin chickpeas
  • 2 tablespoons plain flour
  • ½ lemon
  • 2 round wholemeal pitta breads (50g each)
  • 80g baby spinach leaves
  • 1 tablespoon vinaigrette salad dressing

 

METHOD

  1. Peel and finely chop half an onion and ginger. Quarter the cherry tomatoes. Cut the red pepper in half and remove the seeds and core, then thinly slice. Trim and thinly slice the scallions.
  2. Heat a frying pan over a medium heat. Add oil and fry the onion for a few minutes, until softened. Add the ginger and cook for 1 minute, stirring.
  3. Stir in the chilli flakes, curry paste, or powder, turmeric and peas and cook for another minute or so.
  4. Add mashed potatoes into a large bowl. Drain the chickpeas and rinse in a sieve in the sink, then dry with kitchen paper.
  5. Blitz in a mini food processor or roughly chop on a chopping board and add to the potatoes with the onion and pea mixture.
  6. Add half the flour with a squeeze of lemon juice to the potato mixture, season lightly and stir to combine.
  7. Divide into 8, lightly dust in the rest of the flour and then shape into patties.
  8. Reheat frying pan over a medium heat. Add the rest of oil and cook the patties for 6-8 minutes, until crisp and lightly golden, turning once.
  9. Toast the pitta breads and cut into pieces, then arrange on plates with the spinach, cherry tomatoes, red pepper and scallions, then drizzle over the dressing.
  10. Arrange the spicy potato and chickpea patties alongside to serve.

 

Note: Calories listed are an estimate and may differ depending on brand. Always check the packaging for specific calorie count.

 

More from Operation Transformation