BOL One Pot Meal Piri-Piri Sweet Potato Stew 450g, €3.45
Sweet potato and cauliflower in a creamy coconut sauce infused with Piri-Piri flavours, black beans and a zesty kick of spice<br/><br/><b>Further Description</b><br/>Eat as part of a balanced die & healthy lifestyle.<br/><br/><b>Nutritional Claims</b><br/>High in protein<br/>High in fibre<br/><br/><b>Features</b><br/>Chilli rating - medium - 2<br/>20g high in protein<br/>19g high in fibre<br/>2 of your 5-a-day<br/>100% Plant-Powered<br/>Vegetarian Society Approved - Vegan<br/><br/><b>Lifestyle</b><br/>Suitable for Vegans<br/>Suitable for Vegetarians<br/><br/><b>Pack Size</b><br/>450g ℮<br/><br/><br/><b>Ingredients</b><br/>Water<br/>Black Turtle Beans<br/>Cauliflower<br/>Chickpeas<br/>Tomatoes (Tomatoes, Acidity Regulator: Citric Acid)<br/>Tomato Paste<br/>Sweet Potato (6%)<br/>Lentils<br/>Coconut Cream (5%)<br/>Onions<br/>Red Peppers<br/>Rice<br/>Piri Piri Seasoning (Dried Tomato, Salt, Dried Garlic, Ground Spices (Paprika, Chilli Powder), Dried Onion, Acid (Citric Acid), Yeast Extract (Yeast Extract, Salt), Cracked Red Chilli, Natural Flavourings, Rapeseed Oil, Natural Capsicum Flavouring)<br/>Garlic<br/>Lime Juice<br/>Chipotle Paste (Chipotle Peppers in Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Acetic Acid, Sea Salt)<br/>Coriander<br/>Salt<br/><br/><b>Storage Type</b><br/>Chilled<br/><br/><b>Storage and Usage Statements</b><br/>Keep Refrigerated - Keep Refrigerated<br/><br/><b>Storage</b><br/>Keep chilled (0-5°C).<br/> Once opened, eat within 24hrs. For use by date see top of pack.<br/><br/><b>Storage Conditions</b><br/>Min Temp °C 0<br/>Max Temp °C 5<br/><br/><b>Cooking Guidelines</b><br/>Hob - From Chilled - 8-10 mins:<br/> Pour into a saucepan<br/> Stir whilst on a medium heat for 8-10 mins until hot<br/> Pour into a bowl. Please re-use pot<br/> On a warm day:<br/> Can also be enjoyed chilled (but our founder Paul is the only one who prefers it this way)<br/>Microwave - From Chilled - 4 mins:<br/> After opening, place the lid on loosely<br/> 800W: Heat for 2 mins, then stir<br/> 800W: Heat for further 2 mins, then rest<br/> Remove lid carefully and enjoy<br/> Careful, it's Hot. Grab a spoon & enjoy straight from the pot<br/><br/><b>Preparation and Usage</b><br/>Heat me to eat me.<br/> <br/> Jazz it up with your favourite fresh greens. We love pairing with sprouting broccoli<br/><br/>Country of Origin - United Kingdom<br/><br/><b>Origin</b><br/>Made in the UK in small batches<br/><br/><b>Company Name</b><br/>BOL / BOL Foods<br/><br/><b>Company Address</b><br/>BOL,<br/> The Veg Pad,<br/> 5 Merchant Square,<br/> London,<br/> W2 1AY,<br/> UK.<br/> <br/> BOL Foods,<br/> 51 Bracken Rd,<br/> D18 CV48,<br/> Dublin,<br/> Ireland.<br/><br/><b>Durability after Opening</b><br/>Consume Within - Hours - 24<br/><br/><b>Web Address</b><br/>www.bolfoods.com<br/><br/><b>Return To</b><br/>Get in touch:<br/> BOL,<br/> The Veg Pad,<br/> 5 Merchant Square,<br/> London,<br/> W2 1AY,<br/> UK.<br/> <br/> BOL Foods,<br/> 51 Bracken Rd,<br/> D18 CV48,<br/> Dublin,<br/> Ireland.<br/> www.bolfoods.com<br/> [email protected]<br/>
