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Dunnes Stores My Family Favourites 15 Omega 3 Fish Fingers 450g, €1.49

15 Fish Fingers Made from Alaska Pollock Fillet, Boneless, Breaded, Pre-Fried and Deep Frozen Nutritional Claims Source of Omega 3 Fatty Acids Features Coated in a crispy golden breadcrumb Made from 100% Alaskan Pollock fillet and deliciously tasty! Source of Omega 3 Fatty Acids Free from Artificial Colours, Flavours and Preservatives Free from Hydrogenated Fat Pack Size 450g ℮ Usage Other Text Number of Servings Per Pack: 15 Usage Count Number of uses - Servings - 15 Recycling Info Box - Widely Recycled Ingredients Alaska Pollock Fillet (Fish) (65%) Batter [Water, Potato Starch, Wheat Flour, Salt, Linseed Oil] Breadcrumbs [Wheat Flour, Water, Yeast, Salt, Spices] Rapeseed Oil Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning CAUTION - Whilst every effort has been made to remove all bones, some may remain. Storage Type Frozen Storage and Usage Statements Cannot be Microwaved Keep Frozen Storage Keep frozen -18°C or colder. - Once thawed do not refreeze. - Keep frozen and use within the following periods. Ice making compartment: 3 days Star marked frozen food compartments: * 1 week ** 1 month *** until 'best before end' date **** until 'best before end' date - For 'best before end' date, see side of pack. Storage Conditions Max Temp °C -18 Cooking Guidelines Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Not Suitable for Microwave Cooking. Remove All Packaging. For Best Results Always Cook from Frozen. Always Check the Product is Piping Hot Throughout Before Serving. Do Not Reheat Once Cooked. Deep Fry - From Frozen - 175°C, 5 mins. Preheat oil to the required temperature as indicated above. Place fish fingers in the deep fat fryer and cook for time indicated above. Drain and serve. Oven cook - From Frozen - 220°C, Fan 200°C, Gas 7, 15 mins Preheat oven to required temperature shown above. Place fish fingers on a baking tray on the middle shelf of the oven and cook for time indicated. Shallow Fry - From Frozen - 6-8 mins. Preheat a teaspoon (10ml) of oil in a pan over a Medium heat. Place fish fingers in pan and cook gently for time indicated, turning occasionally. Drain and serve. Company Name Dunnes Stores / Dunnes Stores (Bangor) Ltd. Company Address Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores (Bangor) Ltd., 28 Hill Street, Newry, Co. Down, BT34 1AR. Return To Quality Guarantee Dunnes Stores is a brand of quality and better value since 1944. If you try and are not entirely satisfied with this Dunnes Stores product, please return the item with the original packaging and receipt to the store and we will be happy to replace or refund it for you. This does not affect your statutory rights. Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores (Bangor) Ltd., 28 Hill Street, Newry, Co. Down, BT34 1AR.

Add Dunnes Stores My Family Favourites 15 Omega 3 Fish Fingers 450g to Favorites.Add Dunnes Stores My Family Favourites 15 Omega 3 Fish Fingers 450g to Favorites.

Dunnes Stores My Family Favourites 15 Omega 3 Fish Fingers 450gOpen product description

€1.49€3.31/kg

Birds Eye 14 Fish Fingers 350g, €6.10

Alaska pollock fillet Fish Fingers, lightly fried. Further Description From sea to plate to find out more about our ingredients and where this Fish comes from visit www.birdseye.co.uk For a sustainable tomorrow Making a difference with responsibly sourced and prepared food every day birdseye.co.uk/our-sustainable-path Choose the Blue Fish Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org Nutritional Claims This product is a source of omega 3 Features 100% fish fillet crispy golden crumb 100% succulent fish fillet cut into fingers This product is a source of omega 3 Pack Size 350g ℮ Usage Other Text This pack contains 3 portions Usage Count Number of uses - Servings - 3 Ingredients Alaska Pollock (FISH) (62%) Breadcrumb Coating* Rapeseed Oil *Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric) Allergy Advice For allergens see ingredients in CAPITAL LETTERS Safety Warning Although great care has been taken to remove all bones, some may remain. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Store in a freezer at -18°C or cooler. Storage Conditions Max Temp °C -18 Cooking Guidelines Cooking Instructions - General - Please ensure food is cooked until piping hot. These instructions are guidelines only. Do Not refreeze after defrosting. Grill - From Frozen - Alternatively, grill Medium grill 10-12 mins Pre-heat the grill. Turn over occasionally. Cook until crisp and golden. Oven cook - From Frozen - Tastiest when Oven Baked Straight from Freezer. 230°C Fan 210°C Gas Mark 8 12-15 mins Pre-heat the oven. Place on a baking tray in the top part of the oven. Turn over halfway through cooking. Cook until crisp and golden. Preparation and Usage Now they are ready for your oven. Why not enjoy them with delicious garden peas? Company Name Birds Eye Limited / Birds Eye Ireland Company Address Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland. Telephone Helpline 0800 33 22 77 ROI: 1850 298 398 Web Address www.birdseye.co.uk Return To Careline information... Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm ROI: Callsave 1850 298 398 Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. www.birdseye.co.uk Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland. If writing, please enclose the Best Before End panel.

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Birds Eye 14 Fish Fingers 350gOpen product description

€6.10€17.43/kg

Donegal Catch Omega 3 Breaded 10 Fish Fingers 250g, €3.50

Alaska Pollock Fillet Fish Fingers Breaded, Pre-Fried and Deep Frozen. Further Description For more information visit www.donegalcatch.ie Nutritional Claims Our Fish Fingers are High in Omega 3 High in Protein Features Made with 100% Fish Fillets Responsibly caught fish fillets Boneless & Skinless All Our Fish Catches are Fully Traceable Paprika for godlen colour Coated in breadcrumbs Our Fish Fingers are High in Omega 3 and Protein No Artificial Colours, Preservatives or Flavours Pack Size 250g ℮ Usage Other Text Portions per pack 5 Usage Count Number of uses - Servings - 5 Ingredients Alaska Pollock (Theragra chalcogramma) (Fish) (65%) Wheat Flour Sunflower Oil Potato Starch Water Salt Yeast Paprika (0.18%) Allergy Advice For allergens, including Cereals containing Gluten see ingredients in bold. Safety Warning EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Keep Frozen at -18ºC or Colder. Do Not Re-Freeze Once Thawed. Storage Conditions Max Temp °C -18 Cooking Guidelines Cooking Instructions - General - This product contains raw fish & must be cooked thoroughly. Ensure the fish fingers are piping hot before serving. For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Remove all packaging. Cook from frozen. Grill - From Frozen - 10-12 mins Pre-heat grill to medium heat. Turn occasionally. Oven cook - From Frozen - 220ºC, Fan 200ºC, Gas 7 10-12 mins Pre-heat oven. Place fish fingers on a pre-heated baking tray on centre shelf, turning once. Country of Origin - France Origin Alaska Pollock caught with trawls in the: A = North West Pacific Ocean (FAO no.61) or B = North East Pacific Ocean (FAO no.67). Please see the letter after the best-before-date for fishing area Produced in France Company Name Green Isle Foods Company Address PO Box 1116, Naas, County Kildare, Ireland. Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP. Telephone Helpline +353 45 574574 Web Address www.donegalcatch.ie Return To Customer Care If you have any issues with this or any Donegal Catch® product, please return the packaging and quality code to the address provided stating where and when purchased. This does not affect your statutory rights. +353 45 574574 [email protected] Green Isle Foods, PO Box 1116, Naas, County Kildare, Ireland. www.donegalcatch.ie Green Isle Foods, Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP.

Add Donegal Catch Omega 3 Breaded 10 Fish Fingers 250g to Favorites.Add Donegal Catch Omega 3 Breaded 10 Fish Fingers 250g to Favorites.

SAVE €0.50

Donegal Catch Omega 3 Breaded 10 Fish Fingers 250gOpen product description

€3.50 was €4.00€14.00/kg

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Donegal Catch 6 Breaded Cod Atlantic Fillets 519g, €8.50

Skinless and Boneless Formed Atlantic Cod Fillets Covered in Breadcrumbs, Pre Fried and Deep Frozen. Further Description Donegal Catch is committed to sourcing all of our fish in a responsible and sustainable manner. For more information visit www.donegalcatch.ie Nutritional Claims High in protein Features Responsibly caught fish fillets Coated in breadcrumbs From the sea to plate All Our Fish Catches are Fully Traceable No Artificial Colours, Preservatives or Flavours Pack Size 519g ℮ Usage Other Text Minimum number of fillets per pack: 6 Usage Count Number of uses - Servings - 6 Ingredients Cod (Gadus morhua) (Fish) (52%) Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Salt Yeast Yeast Extract Wheat Starch Garlic Powder Onion Powder Pepper Mustard Powder Flavourings Raising Agents (Disodium Diphosphate, Sodium Bicarbonate) Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage After purchase, store in freezer at -18°C Do Not Freeze Once Thawed Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - This product contains raw fish & must be cooked thoroughly. Ensure fillets are piping hot before serving. For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets. Remove all packaging. Pre-heat oven. Place fillets on a pre-heated baking tray on top shelf of oven. 200°C, Fan 180°C, Gas 6 20-22 mins Packed In - Ireland Origin Cod caught in the North East Atlantic FAO 27 Packed in Ireland Company Name Green Isle Foods Company Address PO Box 1116, Naas, County Kildare, Ireland. Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP. Telephone Helpline +353 45 574574 Return To Our Promise to You! If you have any issues with this product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights. +353 45 574574 [email protected] Green Isle Foods, PO Box 1116, Naas, County Kildare, Ireland. Green Isle Foods, Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP.

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Donegal Catch 6 Breaded Cod Atlantic Fillets 519gOpen product description

€8.50€16.38/kg

Dunnes Stores Skin On Salmon Darnes 400g, €6.50

4 Skin On Salmon Darnes Further Description For precise origin of salmon refer to final letter(s) of batch code. Nutritional Claims High in Omega 3 High in Protein Features Rich in Omega 3, Atlantic salmon darnes 4 Individually Wrapped Fillets Oven Ready in 25 Minutes Responsibly Sourced High in Omega 3 High in Protein Pack Size 400g ℮ Usage Other Text Number of Servings Per Pack: 4 Usage Count Number of uses - Servings - 4 Ingredients Salmon (Fish) (100%) Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION - This product is raw and must be cooked. - Whilst every effort has been made to remove all bones, some may remain. - FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Keep frozen -18°C or colder. If defrosted use within 24 hours. Do not refreeze once thawed. Keep frozen and use within the following periods. Ice making compartment: 3 days Star marked frozen food compartments: * 1 week ** 1 month *** until 'best before end' date **** until 'best before end' date Storage Conditions Max Temp °C -18 Cooking Guidelines Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. For best results always cook from frozen. Always check the product is piping hot throughout before serving. Do not reheat once cooked. Microwave - From Frozen - 800W, 2 1/2 mins. Based on 1 pouch. Cat E 800w Full Power. Remove outer packaging. Pierce pouch several times. Place pouch on a microwavable plate and cook for time indicated. Cut pouch open, care must be taken when opening as steam will escape. Serve immediately. Oven cook - From Frozen - 200°C, Fan 180°C, Gas 6, 20-25 mins. Preheat oven to required temperature shown above. Remove fillet from packaging and wrap loosely in foil. Place on a baking tray in the oven and allow to cook for 20-25 mins or until piping hot throughout. Origin Salmon (Salmo salar) farmed in S: Scotland, N: Norway, F: Faroe Islands and IL: Iceland Packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Skin On Salmon Darnes 400gOpen product description

€6.50€16.25/kg

Donegal Catch Battered Fish Fillets 380g, €4.00

Skinless and Boneless Alaska Pollock Fillets Coated in Batter, Pre Fried and Deep Frozen. Further Description From the Sea to Plate Donegal Catch is committed to sourcing all of our fish in a responsible and sustainable manner. For more information visit www.donegalcatch.ie Features Responsibly caught fish fillets Coated in batter All Our Fish Catches are Fully Traceable No Artificial Colours, Preservatives or Flavours Pack Size 380g ℮ Usage Other Text Minimum number of fillets per pack: 4 Usage Count Number of uses - Servings - 4 Ingredients Alaska Pollock (Theragra chalcogramma) (Fish) (54%) Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Maize Flour Rapeseed Oil Wheat Starch Salt Tapioca Starch Coconut Oil Powder (contains: Coconut Oil, Maltodextrin, Pea Protein) Raising Agents (Disodium Diphosphates, Sodium Carbonate) Dextrose Thickener (Xanthan Gum) White Pepper Mustard Powder Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage After purchase, store in freezer at -18°C Do not freeze once thawed. Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - This product contains raw fish & must be cooked thoroughly. Ensure fillets are piping hot before serving. For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets. Remove all packaging. Cook from frozen. Pre-heat oven. Place fillets on a pre-heated baking tray on top shelf of oven. 200°C, Fan 180°C, Gas 6, 18-22 mins Packed In - Ireland Company Name Green Isle Foods Company Address PO Box 1116, Naas, County Kildare, Ireland. Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP. Telephone Helpline +353 45 574574 Return To Our Promise to You! If you have any issues with this product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights. +353 45 574574 [email protected] Green Isle Foods, PO Box 1116, Naas, County Kildare, Ireland. Green Isle Foods, Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP.

Add Donegal Catch Battered Fish Fillets 380g to Favorites.Add Donegal Catch Battered Fish Fillets 380g to Favorites.

Donegal Catch Battered Fish Fillets 380gOpen product description

€4.00€10.53/kg

Young's Chip Shop Britain's Favourite 2 Extra Large Cod Fillets 300g, €6.00

Extra Large Formed Cod Fillets in Batter Further Description Learn more at www.youngsseafood.co.uk Responsibly source fish for life® Our fish for life® programme makes sure all our fish is responsibly sourced. To see how we do the right things to conserve fish for future generations visit www.youngsseafood.co.uk Features In Our Crisp Bubbly Batter 305 Calories Per Fillet Same Size Fillets Less Packaging Britain's Favourite for Over 35 Years Pack Size 300g ℮ Usage Other Text Pack contains 2 servings Usage Count Number of uses - Servings - 2 Ingredients Cod Fillet (54%) (Fish) Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] Sunflower Oil Water Rapeseed Oil Palm Oil Salt Wheat Starch Maize Flour Raising Agents: Diphosphates, Sodium Bicarbonate Mustard Flour Dextrose Flavouring (contains Mustard) Dried Skimmed Milk Wheat Gluten Colours: Curcumin, Capsanthin Spices Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning Caution! Although extra care has been taken to remove all bones, some may remain. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Store at -18°c or below. Do not re-freeze once defrosted Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - Our Extra Large Cod Fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only. Tip Place product on a wire rack for a crisp bubbly batter 230°C/FAN 200°C/GAS 8 Pre-heat the oven & remove all packaging Cook (On a Wire Rack) 26 Mins Place on a wire rack over a deep baking tray in the middle of the oven & cook for 26 mins Caution! Care should be taken when removing the tray from the oven as it may contain hot oil. Country of Origin - United Kingdom Origin Cod caught in the North East Atlantic Ocean Made in the UK Company Name Young's / Young's Seafood (Ireland) Company Address Young's, PO Box 51, Grimsby, DN31 3TJ. Young's Seafood (Ireland), Suite 14, The Osprey Premier Business Centre, Devoy Quarter, Naas, Co. Kildare, Ireland. Web Address www.youngsseafood.co.uk Return To Here to help! Visit us at: www.youngsseafood.co.uk Email us at: [email protected] Write to us at: Young's, PO Box 51, Grimsby, DN31 3TJ. Young's Seafood (Ireland), Suite 14, The Osprey Premier Business Centre, Devoy Quarter, Naas, Co. Kildare, Ireland.

Add Young's Chip Shop Britain's Favourite 2 Extra Large Cod Fillets 300g to Favorites.Add Young's Chip Shop Britain's Favourite 2 Extra Large Cod Fillets 300g to Favorites.

ONLY €6

Young's Chip Shop Britain's Favourite 2 Extra Large Cod Fillets 300gOpen product description

€6.00€20.00/kg

Donegal Catch Breaded Fish Fillets 380g, €4.00

Skinless and Boneless Alaska Pollock Fillets Covered in Breadcrumbs, Pre Fried and Deep Frozen. Further Description From the Sea to Plate Donegal Catch is committed to sourcing all of our fish in a responsible and sustainable manner. For more information visit www.donegalcatch.ie Features Responsibly caught fish fillets Coated in breadcrumbs All Our Fish Catches are Fully Traceable No Artificial Colours, Preservatives or Flavours Pack Size 380g ℮ Usage Other Text Minimum number of fillets per pack: 4 Usage Count Number of uses - Servings - 4 Ingredients Alaska Pollock (Theragra chalcogramma) (Fish) (54%) Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Salt Yeast Yeast Extract Wheat Starch Garlic Powder Onion Powder Pepper Mustard Powder Flavourings Raising Agents (Disodium Diphosphate, Sodium Bicarbonate) Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND. Storage Type Frozen Storage and Usage Statements Suitable for Home Freezing Keep Frozen Storage After purchase, store in freezer at -18°C Do not freeze once thawed Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - This product contains raw fish & must be cooked thoroughly. Ensure fillets are piping hot before serving. For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets. Remove all packaging. Cook from frozen. Pre-heat oven. Place fillets on a pre-heated baking tray on top shelf of oven. 200°C, Fan 180°C, Gas 6, 18-22 mins Packed In - Ireland Company Name Green Isle Foods Company Address PO Box 1116, Naas, County Kildare, Ireland. Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP. Telephone Helpline +353 45 574574 Return To Our Promise to You! If you have any issues with this product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights. +353 45 574574 [email protected] Green Isle Foods, PO Box 1116, Naas, County Kildare, Ireland. Green Isle Foods, Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP.

Add Donegal Catch Breaded Fish Fillets 380g to Favorites.Add Donegal Catch Breaded Fish Fillets 380g to Favorites.

Donegal Catch Breaded Fish Fillets 380gOpen product description

€4.00€10.53/kg

Dunnes Stores Breaded Irish Whiting Fillets 450g, €3.99

Pre-Fried and Frozen Skinless Irish Whiting Fillets in a Light Crispy Breadcrumb Features Whiting fillets coated in a light crispy breadcrumb Oven Ready in 22 Minutes Free from Hydrogenated Fat Free from Artificial Colours and Flavours Pack Size 450g ℮ Usage Other Text Number of Servings Per Pack: 4 Approx. Usage Count Number of uses - Servings - 4 Recycling Info Bag - Plastic - Widely Recycled Ingredients Whiting (Merlangius merlangus) (Fish) (55%) Breadcrumbs (37%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, Wheat Starch, Mustard Powder, Pepper, Onion Powder, Garlic Powder] Rapeseed Oil Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning CAUTION Whilst every effort has been made to remove all bones, some may remain. Storage Type Frozen Storage and Usage Statements Cannot be Microwaved Keep Frozen Storage Keep frozen -18°C or colder. - Once thawed do not refreeze. - Keep frozen and use within the following periods. Ice making compartment: 3 days Star marked frozen food compartments: * 1 week ** 1 month *** until 'best before end' date **** until 'best before end' date Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - Cooking times will vary with appliances, the following are guidelines only. Not suitable for microwave cooking. Remove all packaging. 200°C, Fan 180°C, Gas 6, 18-22 mins. Preheat oven to required temperature shown above. Place fillets on a baking tray on the top shelf of the oven and cook for time indicated. Always check the product is piping hot throughout before serving. Do not reheat. Country of Origin - Ireland Origin Whiting caught in the North East Atlantic Ocean, FAO 27 Produced in Ireland Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

Add Dunnes Stores Breaded Irish Whiting Fillets 450g to Favorites.Add Dunnes Stores Breaded Irish Whiting Fillets 450g to Favorites.

Dunnes Stores Breaded Irish Whiting Fillets 450gOpen product description

€3.99€8.87/kg

Donegal Catch 2 Battered Extra Large Fish Fillets 300g, €4.25

Skinless and Boneless Formed Alaska Pollock Fillets Coated in Batter, Prefried and Deep Frozen Features Boneless & Skinless No Artificial Colours, Preservatives or Flavours Pack Size 300g ℮ Usage Other Text Number of fillets per pack: 2 Usage Count Number of uses - Servings - 2 Ingredients Alaska Pollock (Theragra chalcogramma) (Fish) (53%) Wheat Flour Water Rapeseed Oil Wheat Starch Salt Maize Flour Palm Fat Dextrose Mustard Powder Yeast Extract Paprika Extract Natural Pepper Aroma Sunflower Oil Yeast Allergy Advice For allergens, including Cereals containing Gluten see ingredients in bold. Safety Warning EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALL BE FOUND. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Keep Frozen Food freezer **** Until Best Before Date† Star marked frozen food compartments *** Until Best Before Date† Star marked frozen food compartments ** 1 Month Star marked frozen food compartments * 1 Week †Should be -18°C or below Do not re-freeze once thawed Storage Conditions Max Temp °C -18 Cooking Guidelines Cooking Instructions - General - This product contains raw fish & must be cooked thoroughly. Ensure fillets are piping hot before serving. For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets. Remove all packaging. Cook from frozen. Grill - From Frozen - 22-27 mins Preheat grill to medium heat. Turn fillets occasionally. Oven cook - From Frozen - 200º C, Fan 180ºC, Gas 6, 25-30 mins Preheat oven. Place the portions on a preheated baking tray in the centre of the oven. Country of Origin - Poland Origin Alaska Pollock caught in the Pacific Ocean FAO 61 & 67 Produced in Poland Company Name Green Isle Foods Limited / Green Isle Foods Ltd. Company Address Green Isle Foods Limited, PO Box 1116, Naas, County Kildare, Ireland. Green Isle Foods Ltd., Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT27 4RU. Telephone Helpline +353 45 574574 Web Address www.donegalcatch.ie Return To Our Promise to You! At Donegal Catch® we are passionate about the quality of our products and make every effort to only use the finest ingredients. If you have any issues with this or any Donegal Catch® product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights. +353 45 574574 [email protected] Green Isle Foods Limited, PO Box 1116, Naas, County Kildare, Ireland. www.donegalcatch.ie Green Isle Foods Ltd., Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT27 4RU.

Add Donegal Catch 2 Battered Extra Large Fish Fillets 300g to Favorites.Add Donegal Catch 2 Battered Extra Large Fish Fillets 300g to Favorites.

SAVE €1.75

Donegal Catch 2 Battered Extra Large Fish Fillets 300gOpen product description

€4.25 was €6.00€14.17/kg

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Dunnes Stores Breaded Irish Hake Fillets 430g, €3.99

Pre-Fried and Frozen Skinless Irish Hake Fillets in a Light Crispy Breadcrumb Features Hake fillets coated in a light crispy breadcrumb Oven Ready in 25 Minutes Free from Hydrogenated Fat Free from Artificial Colours and Flavours Pack Size 430g ℮ Recycling Info Bag - Plastic - Widely Recycled Ingredients Hake (Merluccius merluccius) (Fish) (55%) Breadcrumbs (36%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (Thiamin) Water, Salt, Yeast, Wheat Starch, Mustard, Powder, Pepper, Onion Powder, Garlic Powder] Rapeseed Oil Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning CAUTION Whilst every effort has been made to remove all bones, some may remain. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Keep frozen -18°C or colder. Once thawed do not refreeze. Keep frozen and use within the following periods. Ice making compartment: 3 days Star marked frozen food compartments: * 1 week ** 1 month *** until 'best before end' date **** until 'best before end' date Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - Cooking times will vary with appliances, the following are guidelines only. Not suitable for microwave cooking. Remove all packaging. Cook from frozen. 200°C, Fan 180°C, Gas 6, 22-25 mins. Preheat oven to required temperature shown above. Place fillets on a baking tray on the top shelf of the oven and cook for time indicated. Always check the product is piping hot Throughout before serving. Do not reheat. Origin Hake caught in the North East Atlantic Ocean, FAO 27 Company Name Dunnes Stores Company Address 46-50 South Great George's, Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's, Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

Add Dunnes Stores Breaded Irish Hake Fillets 430g to Favorites.Add Dunnes Stores Breaded Irish Hake Fillets 430g to Favorites.

Dunnes Stores Breaded Irish Hake Fillets 430gOpen product description

€3.99€9.28/kg

Donegal Catch Breaded Chunky Cod 480g, €8.50

Skinless and Boneless Formed Atlantic Cod Fillets Covered in Breadcrumbs, Pre Fried and Deep Frozen. Further Description From the Sea to Plate Donegal Catch is committed to sourcing all of our fish in a responsible and sustainable manner. For more information visit www.donegalcatch.ie Nutritional Claims High in Protein Features 4 Atlantic Cod Fillets in a Golden Breadcrumb Made from Prime Cod Fillets Responsibly caught fish fillets Coated in breadcrumbs High in Protein No Artificial Colours, Preservatives or Flavours All Our Fish Catches are Fully Traceable Pack Size 480g ℮ Usage Other Text Portions per pack: 4 Usage Count Number of uses - Servings - 4 Ingredients Cod (Gadus morhua)(Fish) (60%) Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Salt Yeast Extract Yeast Wheat Starch Garlic Powder Onion Powder Pepper Mustard Powder Flavourings Raising Agents (Disodium Diphosphate, Sodium Bicarbonate) Allergy Advice For allergens, including Cereals containing Gluten see ingredients in bold. Safety Warning EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND. Storage Type Frozen Storage Keep frozen at -18°C or colder. Do not refreeze once thawed. Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - This product contains raw fish & must be cooked thoroughly. Ensure fish fillets are piping hot before serving. For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets. Remove all packaging. Cook from frozen. 25-30 mins, 220°C, Fan 200°C, Gas 7 Pre-heat oven. Place fillets on a pre-heated baking tray and cook in the top of the oven for time indicated. Ensure fillets are piping hot and cooked throughout before serving. Do not reheat. Country of Origin - Ireland Origin Cod caught in the North East Atlantic Ocean FAO 27 Produced in Ireland Company Name Green Isle Foods Company Address PO Box 1116, Naas, County Kildare, Ireland. Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP. Telephone Helpline +353 45 574574 Web Address www.donegalcatch.ie Return To Customer Care If you have any issues with this or any Donegal Catch® product, please return the packaging and quality code to the address provided stating where and when purchased. This does not affect your statutory rights. +353 45 574574 [email protected] Green Isle Foods, PO Box 1116, Naas, County Kildare, Ireland. Green Isle Foods, Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP. www.donegalcatch.ie

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Donegal Catch Breaded Chunky Cod 480gOpen product description

€8.50€17.71/kg

Donegal Catch 4 Breaded Haddock Atlantic Fillets 400g, €6.00

Skinless Atlantic Haddock Fillets Covered in Breadcrumbs, Pre Fried and Deep Frozen. Further Description Donegal Catch is committed to sourcing all of our fish in a responsible and sustainable manner. We are engaging in a Bord lascaigh Mhara backed Fishery Improvement Project (FIP) and procure fish from Irish co-ops and fishermen who are members of the FIP. For more information visit www.donegalcatch.ie Nutritional Claims High in protein Features Coated in breadcrumbs All Our Fish Catches are Fully Traceable From the Sea to Plate No Artificial Colours, Preservatives or Flavours Pack Size 400g ℮ Usage Other Text Minimum number of fillets per pack: 4 Usage Count Number of uses - Servings - 4 Ingredients Haddock (Melanogrammus aeglefinus) (Fish) (52%) Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Salt Yeast Yeast Extract Wheat Starch Garlic Powder Onion Powder Pepper Mustard Powder Flavourings Raising Agents (Disodium Diphosphate, Sodium Bicarbonate) Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND. Storage Type Chilled Storage and Usage Statements Keep Frozen Storage After purchase, store in freezer at -18ºC Do Not Freeze Once Thawed Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - This product contains raw fish & must be cooked thoroughly. Ensure fillets are piping hot before serving. For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets. Remove all packaging. 20-22 mins Pre-heat oven. Place fillets on a pre-heated baking tray on top shelf of oven. 200º C, Fan 180º C, Gas 6 Packed In - Ireland Origin Haddock caught in the North East Atlantic FAO 27 Packed in Ireland Company Name Green Isle Foods Company Address PO Box 1116, Naas, County Kildare, Ireland. Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP. Telephone Helpline +353 45 574574 Return To Our Promise to You! If you have any issues with this product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights. +353 45 574574 [email protected] Green Isle Foods, PO Box 1116, Naas, County Kildare, Ireland. Green Isle Foods, Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP.

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Donegal Catch 4 Breaded Haddock Atlantic Fillets 400gOpen product description

€6.00€15.00/kg

Dunnes Stores Battered Chunky Irish Haddock Fillets 500g, €4.99

Pre-Fried and Frozen Skinless Haddock Fillets in a Light Crispy Batter Features Haddock fillets coated in a light crispy batter Oven Ready in 35 Minutes Free from Hydrogenated Fat Free from Artificial Colours and Flavours Pack Size 500g ℮ Usage Other Text Number of Servings Per Pack: 4 Approx. Usage Count Number of uses - Servings - 4 Recycling Info Bag - Plastic - Widely Recycled Ingredients Haddock (Melanogrammus aeglefinus) (Fish) (60%) Batter (30%) [Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Wheat Starch, Maize Flour, Tapioca Starch, Pepper, Coconut Oil, Dextrose, Thickener: Xanthan Gum; Rapeseed Oil, Mustard Powder] Rapeseed Oil Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning CAUTION Whilst every effort has been made to remove all bones, some may remain. Storage Type Frozen Storage Keep frozen -18°C or colder. - Once thawed do not refreeze. - Keep frozen and use within the following periods. Ice making compartment: 3 days Star marked frozen food compartments: * 1 week ** 1 month *** until 'best before end' date **** until 'best before end' date Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - Cooking times will vary with appliances, the following are guidelines only. Not suitable for microwave cooking. Remove all packaging. 200°C, Fan 180°C, Gas 6, 30-35 mins. Preheat oven to required temperature shown above. Place fillets on a baking tray on the top shelf of the oven and cook for time indicated. Always check the product is piping hot throughout before serving. Do not reheat. Country of Origin - Ireland Origin North East Atlantic, FAO 27 Haddock caught by trawls Produced in Ireland Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Battered Chunky Irish Haddock Fillets 500gOpen product description

€4.99€9.98/kg

Birds Eye 4 Breaded Fish Fillets 400g, €6.99

Portions Formed from Pieces of Alaska Pollock Fillet, Coated in Crunchy Breadcrumbs, Lightly Fried. Further Description Find out where your fish comes from and discover the Captain's dedication to responsible fishing. Nutritional Claims Source of Omega 3 (DHA & EPA) Features 100% Fish Fillet Freshness Locked In from sea to plate - Responsibly Sourced Fish for Good, Responsibly Sourced Pack Size 400g ℮ Usage Other Text This pack contains 4 portions Usage Count Number of uses - Servings - 4 Recycling Info Pack - Recycle Ingredients Alaska Pollock (FISH) (51%) Breadcrumb Coating* Rapeseed Oil *Breadcrumb Coating (WHEAT Flour, Water, Salt, WHEAT Starch, Yeast, MUSTARD, Dextrose, Sugar, Paprika, Turmeric, Calcium Carbonate, Iron, Niacin, Thiamin) Allergy Advice For allergens see ingredients in CAPITAL LETTERS. Allergy Text May also contain MILK. Safety Warning Although great care has been taken to remove all bones, some may remain. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Store in a freezer at -18°C or cooler. Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - To Prepare... Tastiest when Oven Baked Straight from the Freezer. 220°C, Fan 200°C, Gas Mark 8, 20 Mins - Pre-heat the oven. - Place on a baking tray in the middle of the oven. - Cook until crisp and golden. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do Not refreeze after defrosting. Company Name Birds Eye Ireland / Birds Eye Limited Company Address Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland. Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. Telephone Helpline 0800 33 22 77 ROI 1800 817 358 Web Address www.birdseye.co.uk Return To Careline Information... Call Us Free on 0800 33 22 77 Mon - Fri 8am to 6pm ROI: Callsave 1800 817 358 Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland. Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. www.birdseye.co.uk If writing, please enclose the Best Before End panel.

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Birds Eye 4 Breaded Fish Fillets 400gOpen product description

€6.99€17.48/kg

Donegal Catch 4 Breaded Cod Atlantic Fillets 400g, €6.99

Skinless and Boneless Formed Atlantic Cod Fillets Covered in Breadcrumbs, Pre Fried and Deep Frozen. Further Description Donegal Catch is committed to sourcing all of our fish in a responsible and sustainable manner. For more information visit www.donegalcatch.ie Nutritional Claims High in protein Features Responsibly caught fish fillets Coated in breadcrumbs All Our Fish Catches are Fully Traceable From the sea to plate No Artificial Colours, Preservatives or Flavours Pack Size 400g ℮ Usage Other Text Minimum number of fillets per pack: 4 Usage Count Number of uses - Servings - 4 Ingredients Cod (Gadus morhua) (Fish) (52%) Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Salt Yeast Yeast Extract Wheat Starch Garlic Powder Onion Powder Pepper Mustard Powder Flavourings Raising Agents (Disodium Diphosphate, Sodium Bicarbonate) Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage After purchase, store in freezer at -18°C Do Not Freeze Once Thawed Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - This product contains raw fish & must be cooked thoroughly. Ensure fillets are piping hot before serving. For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets. Remove all packaging. Pre-heat oven, Place fillets on a pre-heated baking tray on top shelf of oven. 200°C, Fan 180°C, Gas 6 20-22 mins Packed In - Ireland Origin Cod caught in the North East Atlantic FAO 27 Packed in Ireland Company Name Green Isle Foods Company Address PO Box 1116, Naas, County Kildare, Ireland. Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP. Telephone Helpline +353 45 574574 Return To Our Promise to You! If you have any issues with this product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights. +353 45 574574 [email protected] Green Isle Foods, PO Box 1116, Naas, County Kildare, Ireland. Green Isle Foods, Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP.

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Donegal Catch 4 Breaded Cod Atlantic Fillets 400gOpen product description

€6.99€17.48/kg

Young's Admiral's Pie 300g, €2.20

Pieces of Alaska Pollock Fillet in a Butter Sauce, Topped with Partially Reconstituted Mashed Potato and Cheddar Cheese Further Description Fish for Life® Responsibly Sourced Features Fish fillet pieces in a creamy butter sauce, topped with mash & cheddar cheese 290 Calories Per Pie No Artificial Colours, Flavours or Preservatives Pack Size 300g ℮ Usage Other Text Pack contains 1 serving Usage Count Number of uses - Servings - 1 Recycling Info Box - Recycle Film - Don't Recycle Tray - Recycle Ingredients Partially Reconstituted Dried Potato (44%) Water Alaska Pollock (Fish) (15%) Butter (Milk) (2%) Red Cheddar Cheese (2%) [Cheddar Cheese (Milk), Colour: Annatto Norbixin; Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] Milk Proteins Rapeseed Oil Cornflour Cream (Milk) Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] Seasoning [Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Onion Powder, Citric Acid, Yeast Extract, White Pepper, Sunflower Oil] Dextrose Salt Parsley Potato Starch Flavourings Colours: Capsanthin Curcumin Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning Caution! Although extra care has been taken to remove all bones, some may remain. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Store at -18°C or below do not re-freeze once defrosted Keep frozen Storage Conditions Max Temp °C -18 Cooking Guidelines Cooking Instructions - General - Our Admiral's Pie is best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only. Microwave - From Frozen - Remove outer packaging & pierce film lid. Place tray onto a microwaveable plate Cook on full power 800W - cook for 7 mins 900W - cook for 6 mins Stand for 1 min Oven cook - From Frozen - 220°C/Fan 190°C/Gas 7 35 mins Pre-heat the oven & remove outer packaging & film lid Cook in the middle of the oven on a baking tray for 35 mins Country of Origin - United Kingdom Company Name Young's / Young's Seafood (Ireland) Company Address Young's, PO Box 51, Grimsby, DN31 3TJ. Young's Seafood (Ireland), Burlington Business Park, Sragh Road, Tullamore, Co. Offaly, R35 F7X4. Web Address www.youngsseafood.co.uk Return To Here to help! Visit us at....www.youngsseafood.co.uk for FAQ's Email us [email protected]eafood.co.uk Write to us at... Young's, PO Box 51, Grimsby, DN31 3TJ. Young's Seafood (Ireland), Burlington Business Park, Sragh Road, Tullamore, Co. Offaly, R35 F7X4.

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ONLY €2.20

Young's Admiral's Pie 300gOpen product description

€2.20€7.33/kg

Dunnes Stores Cooked & Peeled King Prawns 200g, €4.00

Quick Frozen, Cooked and Peeled King Prawns, Tail Off and Deveined, in a Protective Ice Glaze. Nutritional Claims High in Protein Features Succulent hand peeled king prawns Simply Defrost and Serve Responsibly Sourced Pack Size 200g ℮ Usage Other Text Number of Servings Per Pack: 3 Approx. Usage Count Number of uses - Servings - 3 Recycling Info Bag - Plastic - Not Currently Recycled Ingredients King Prawns (Litopenaeus vannamei) (Crustacean) Salt Antioxidant: Sodium Metabisulphite Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION - Whilst every effort has been made to remove all shells, some may remain. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Keep Frozen -18°C or colder. - Once thawed do not refreeze. - Keep frozen and use within the following periods. Ice making compartment: 3 days Star marked frozen food compartments: * 1 week ** 1 month *** until 'best before end' date **** until 'best before end' date - Defrost thoroughly for a minimum of 8 hours in a refrigerator. - Once defrosted use on the same day and do not refreeze. Storage Conditions Max Temp °C -18 Preparation and Usage Serving - Defrost and eat or heat and add to your dish. Delicious added to stir fries, paella and risotto. - Drain well before serving. Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Quality Guarantee If you are not satisfied with this product please return to store and we will be happy to replace or refund it for you. This does not affect your statutory rights. Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Cooked & Peeled King Prawns 200gOpen product description

€4.00€20.00/kg

Donegal Catch 2 Breaded Extra Large Fish Fillets 300g, €4.25

Skinless and Boneless Formed Alaska Pollock Fillets Coated in Breadcrumbs, Prefried and Deep Frozen Features Boneless & Skinless No Artificial Colours, Preservatives or Flavours Pack Size 300g ℮ Usage Other Text Number of fillets per pack: 2 Usage Count Number of uses - Servings - 2 Ingredients Alaska Pollock (Theragra chalcogramma) (Fish) (53%) Wheat Flour Rapeseed Oil Water Maize Flour Salt Wheat Starch Yeast Dextrose Wheat Gluten Sugar Palm Fat Modified Starch Glucose Syrup Sunflower Oil Milk Protein Allergy Advice For allergens, including Cereals containing Gluten see ingredients in bold. Safety Warning EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALL BE FOUND. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Keep Frozen Food freezer **** Until Best Before Date† Star marked frozen food compartments *** Until Best Before Date† Star marked frozen food compartments ** 1 Month Star marked frozen food compartments * 1 Week †Should be -18°C or below Do not re-freeze once thawed Storage Conditions Max Temp °C -18 Cooking Guidelines Cooking Instructions - General - This product contains raw fish & must be cooked thoroughly. Ensure fillets are piping hot before serving. For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets. Remove all packaging. Cook from frozen. Grill - From Frozen - 22-27 mins Preheat grill to medium heat. Turn fillets occasionally. Oven cook - From Frozen - 200º C, Fan 200°C, Gas 7, 25-30 mins Preheat oven. Place the portions on a preheated baking tray in the centre of the oven. Country of Origin - Poland Origin Alaska Pollock caught in the Pacific Ocean FAO 61 & 67 Produced in Poland Company Name Green Isle Foods Limited / Green Isle Foods Ltd. Company Address Green Isle Foods Limited, PO Box 1116, Naas, Co. Kildare, Ireland. Green Isle Foods Ltd., Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT27 4RU. Telephone Helpline +353 45 574574 Web Address www.donegalcatch.ie Return To Our Promise to You! At Donegal Catch® we are passionate about the quality of our products and make every effort to only use the finest ingredients. If you have any issues with this or any Donegal Catch® product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights. +353 45 574574 [email protected] Green Isle Foods Limited, PO Box 1116, Naas, Co. Kildare, Ireland. www.donegalcatch.ie Green Isle Foods Ltd., Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT27 4RU.

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SAVE €1.75

Donegal Catch 2 Breaded Extra Large Fish Fillets 300gOpen product description

€4.25 was €6.00€14.17/kg

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Dunnes Stores Cooked & Peeled Cold Water Prawns 250g, €5.00

Quick frozen cooked and peeled atlantic prawns in a protective ice glaze. Nutritional Claims High in protein Features Sweet wild North Atlantic prawns Simple defrost and serve High in protein Responsibly sourced Pack Size 250g ℮ Usage Other Text Number of servings per pack: 3 approx Usage Count Number of uses - Servings - 3 Recycling Info Bag - Not Yet Recycled Ingredients Prawns (98.5%) (Crustacean) Salt Allergy Advice For allergens, see ingredients in bold. Allergy Text May also contain Fish and Molluscs. Safety Warning CAUTION Whilst every effort has been made to remove all shell, some small fragments may remain. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Keep frozen -18°C or colder. Once thawed do not refreeze. Keep frozen and use within the following periods. Ice making compartment: 3 days Star marked frozen food compartments: * 1 week ** 1 month *** until 'best before end' date **** until 'best before end' date Storage Conditions Max Temp °C -18 Preparation and Usage Serving Defrost and eat or heat and add to your dish. Delicious added to stir fries, sauces and salads. Defrost thoroughly for a minimum of 4 hours in a refrigerator. Once defrosted use on the same day and do not refreeze. Drain well before serving. Country of Origin - Norway Packed In - Norway Origin Prawns (Pandalus borealis) caught in the North East Atlantic Ocean (FAO27) Prawns caught by trawl Produced and Packed in Norway Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Quality Guarantee If you are not satisfied with this product please return to store and we will be happy to replace or refund it for you. This does not affect your statutory rights. Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Cooked & Peeled Cold Water Prawns 250gOpen product description

€5.00€17.86/kg

Dunnes Stores Breaded Chunky Irish Haddock Fillets 500g, €4.99

Pre-Fried and Frozen Skinless Haddock Fillets in a Light crispy Breadcrumb Features Haddock fillets coated in a light crispy breadcrumb Oven Ready in 35 Minuttes Free from Hydrogenated Fat Free from Artificial Colours or Flavours Pack Size 500g ℮ Usage Other Text Number of servings per pack: 4 approx Usage Count Number of uses - Servings - 4 Recycling Info Bag - Plastic - Widely Recycled Ingredients Haddock (Melanogrammus aeglefinus) (Fish) (60%) Breadcrumbs (33%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, Wheat Starch, Mustard Powder, Pepper, Onion Powder, Garlic Powder] Rapeseed Oil Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning CAUTION Whilst every effort has been made to remove all bones, some may remain. Storage Type Frozen Storage and Usage Statements Cannot be Microwaved Keep Frozen Storage Keep frozen -18°C or colder. - One thawed do not refreeze. - Keep frozen and use within the following periods. Ice making compartment: 3 days Star marked frozen food compartments: * 1 week Star marked frozen food compartments: ** 1 month Star marked frozen food compartments: *** until 'best before end' date Star marked frozen food compartments: **** until 'best before end' date Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - Cooking times will vary with appliances, the following are guidelines only. Not suitable for microwave cooking. Remove all packaging. 200°C, Fan 180°C, Gas 6, 30-35 mins Preheat oven to required temperature shown above. Place fillets on a baking tray on the top shelf of the oven and cook for time indicated. Always check the product is piping hot throughout before serving. Do not reheat. Country of Origin - Ireland Origin Haddock caught in the North East Atlantic Ocean, FAO 27 Produced in Ireland Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Breaded Chunky Irish Haddock Fillets 500gOpen product description

€4.99€9.98/kg

Dunnes Stores Skinless Cod Fillets 400g, €6.00

4 Skinless Cod Fillets Nutritional Claims High in Protein Features Flaky and succulent Oven Ready in 25 Minutes 4 Individually Wrapped Fillets Responsibly Sourced High in Protein Pack Size 400g ℮ Usage Other Text Number of Servings Per Pack: 4 Usage Count Number of uses - Servings - 4 Ingredients Cod (Fish) (100%) Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION - This product is raw and must be cooked. - Whilst every effort has been made to remove all bones, some may remain. - FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Keep frozen -18ºC or colder. If defrosted use within 24 hours. Do not refreeze once thawed. Keep frozen and use within the following periods. Ice making compartment: 3 days Star marked frozen food compartments: * 1 week ** 1 month *** until 'best before end' date **** until 'best before end' date Storage Conditions Max Temp °C -18 Cooking Guidelines Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. For best results always cook from frozen. Always check the product is piping hot throughout before serving. Do not reheat once cooked. Microwave - From Frozen - 800W, 3 mins. Based on 1 pouch. Cat E 800w Full Power. Remove outer packaging. Pierce pouch several times. Place pouch on a microwavable plate and cook for time indicated. Cut pouch open, care must be taken when opening as steam will escape. Serve immediately. Oven cook - From Frozen - 200°C, Fan 180°C, Gas 6, 20-25 mins. Preheat oven to required temperature shown above. Remove fillet from packaging and wrap loosely in foil. Place on a baking tray in the oven and allow to cook for 20-25 mins or until piping hot throughout. Origin Cod (Gadus morhua) caught in Norwegian Sea, Barents Sea, Spitzbergen, Bear Island, Iceland and Faroes Grounds (FAO 27) Cod (Gadus morhua) caught by trawls Packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Skinless Cod Fillets 400gOpen product description

€6.00€15.00/kg

Dunnes Stores Frozen King Prawns 750g, €11.00

Frozen Raw Peeled and Deveined Tail Off Prawns Features Frozen, raw, peeled and deveined Pan Fry for 5 Minutes Responsibly Sourced Pack Size 750g ℮ Usage Other Text Number of Servings Per Pack: 10 Usage Count Number of uses - Servings - 10 Recycling Info Bag - Plastic - Widely Recycled Ingredients King Prawns (94%) (Crustacean) Water (as Protective Ice Glaze) Salt Stabilisers: Triphosphates Polyphosphates Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION - Do not eat raw. - Ensure the product is thoroughly cooked before serving. - Whilst every effort has been made to remove all shell, some may remain. - FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Keep Frozen -18°C or colder. - Once thawed do not refreeze. - Keep frozen and use within the following periods. Ice making compartment: 3 days Star marked frozen food compartments: * 1 week ** 1 month *** until 'best before end' date **** until 'best before end' date - Defrost thoroughly in refrigerator before consuming and use within 24 hours. - Once defrosted use on the same day and do not refreeze. Storage Conditions Max Temp °C -18 Cooking Guidelines Shallow Fry - From Defrost - For best results place the unopened bag in the refrigerator (0°C to +4°C) overnight. Cooking times will vary with appliances, the following are guidelines only. 4-5 mins. Heat a little oil in a heavy base frying pan or wok and stir fry for time indicated above. Drain well before serving. Preparation and Usage Serving - Delicious added to stir fries, sauces or salads. Packed In - Vietnam Origin King Prawns (Litopenaeus vannamei). Farmed in and packed in Vietnam Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Durability after Opening Consume Within - Hours - 24 Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Frozen King Prawns 750gOpen product description

€11.00€14.67/kg

Donegal Catch 4 Breaded Whiting Atlantic Fillets 400g, €4.99

Skinless Atlantic Whiting Fillets Covered in Breadcrumbs, Pre Fried and Deep Frozen. Further Description Donegal Catch is committed to sourcing all of our fish in a responsible and sustainable manner. We are engaging in a Bord lascaigh Mhara backed Fishery Improvement Project (FIP) and procure fish from Irish c-ops and fisherman who are members of the FIP. For more information visit www.donegalcatch.ie Nutritional Claims Low in saturated fat Features Responsibly caught fish fillets Coated in breadcrumbs From the sea to plate All Our Fish Catches are Fully Traceable No Artificial Colours, Preservatives or Flavours Pack Size 400g ℮ Usage Other Text Minimum number of fillets per pack: 4 Usage Count Number of uses - Servings - 4 Ingredients Whiting (Merlangius merlangus) (Fish) (52%) Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Salt Yeast Yeast Extract Wheat Starch Garlic Powder Onion Powder Pepper Mustard Powder Flavourings Raising Agents (Disodium Diphosphate, Sodium Bicarbonate) Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage After purchase, store in freezer at -18°C Do Not Freeze Once Thawed Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - This product contains raw fish & must be cooked thoroughly. Ensure fillets are piping hot before serving. For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets. Remove all packaging. Pre-heat oven. Place fillets on a pre-heated baking tray on top shelf of oven. 200°C, Fan 180°C, Gas 6 20-22 mins Packed In - Ireland Origin Whiting caught in the North East Atlantic FAO 27 Packed in Ireland Company Name Green Isle Foods Company Address PO Box 1116, Naas, County Kildare, Ireland. Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP. Telephone Helpline +353 45 574574 Return To Our Promise to You! If you have any issues with this product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights. +353 45 574574 [email protected] Green Isle Foods, PO Box 1116, Naas, County Kildare, Ireland. Green Isle Foods, Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP.

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Donegal Catch 4 Breaded Whiting Atlantic Fillets 400gOpen product description

€4.99 was €6.00€12.48/kg

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Birds Eye 2 XL Battered Fish Fillets 320g, €4.50

Potions Formed from Pieces of Alaska Pollock Fillet, Coated in a Crispy Batter, Lightly Fried. Further Description Find out where your fish comes from and discover the Captain's dedication to responsible fishing. Nutritional Claims Source of Omega 3 (DHA & EPA) Features 100% Fish Fillet 345 Calories per Fillet Freshness Locked In from sea to plate - Responsibly Sourced Fish for Good - Responsibly Sourced Pack Size 320g ℮ Usage Other Text This pack contains 2 portions Usage Count Number of uses - Servings - 2 Recycling Info Pack - Recycle Ingredients Alaska Pollock (FISH) (54%) Batter Coating* Rapeseed Oil *Batter Coating (Water, Flour (WHEAT, Maize), Starch (Potato, WHEAT), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Palm Fat, Dextrose, Skimmed MILK Powder, Calcium Carbonate, Iron, Niacin, Thiamin) Allergy Advice For allergens see ingredients in CAPITAL LETTERS. Allergy Text May also contain MUSTARD. Safety Warning Although great care has been taken to remove all bones, some may remain. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Store in a freezer at -18°C or cooler. Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - To Prepare... Tastiest When Oven Baked Straight from the Freezer. 220°C, Fan 200°C, Gas Mark 7, 20 Mins - Pre-heat the oven. - Place on a baking tray in the middle of the oven. - Cook until crisp and golden. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do Not refreeze after defrosting. Company Name Birds Eye Limited / Birds Eye Ireland Company Address Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland. Telephone Helpline 0800 33 22 77 ROI: 1800 817 358 Web Address www.birdseye.co.uk Return To Careline Information... Call Us Free on 0800 33 22 77 Mon - Fri 8AM to 6PM ROI: Callsave 1800 817 358 Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. www.birdseye.co.uk Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland. If Writing, Please Enclose the Best Before End Panel.

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Birds Eye 2 XL Battered Fish Fillets 320gOpen product description

€4.50 was €6.00€14.06/kg

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Young's Breaded 2 Extra Large Cod Fillets 300g, €6.00

Extra Large Formed Cod Fillets in Breadcrumb Further Description Responsibly Sourced Fish For Life® Our 'Fish For Life' programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk Features 100% Fillet Pack Size 300g ℮ Usage Other Text Pack contains 2 servings Usage Count Number of uses - Servings - 2 Recycling Info Pack - Recycle Ingredients Cod Fillet (54%) (Fish) Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] Water Sunflower Oil Wheat Starch Rapeseed Oil Palm Oil Sea Salt Mustard Flour Raising Agents: Diphosphates, Sodium Bicarbonate Yeast Extract Yeast Salt Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning Caution! Although extra care has been taken to remove all bones, some may remain. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Store at -18°C or below. Do not re-freeze once defrosted Keep frozen Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - Our Extra Large Cod Fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only. 220ºC/Fan 200ºC/Gas 7 Pre-heat the oven & remove all packaging Cook in the middle of the oven on a baking tray for 21 mins Country of Origin - United Kingdom Company Name Young's / Young's Seafood (Ireland) Company Address Young's, PO Box 51, Grimsby, DN31 3TJ. Young's Seafood (Ireland), Burlington Business Park, Sragh Road, Tullamore, Co. Offaly, R35 F7X4. Web Address www.youngsseafood.co.uk Return To Here to help! Visit us at...www.youngsseafood.co.uk for FAQ's Email us [email protected] Write to us at... Young's, PO Box 51, Grimsby, DN31 3TJ. Young's Seafood (Ireland), Burlington Business Park, Sragh Road, Tullamore, Co. Offaly, R35 F7X4.

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ONLY €6

Young's Breaded 2 Extra Large Cod Fillets 300gOpen product description

€6.00€20.00/kg

Birds Eye 20 Breaded Omega 3 Fish Fingers 560g, €7.50

Alaska Pollock Fillet Fish Fingers, Lightly Fried. Further Description Find out where your fish comes from and discover the Captain's dedication to responsible fishing. Use your smartphone to scan this little boat and get on board, sea mates! 'For People. For Our Planet. For the Future.' Features 100% Fish Fillet Pack Size 560g ℮ Usage Other Text This pack contains 5 portions Usage Count Number of uses - Servings - 5 Recycling Info Pack - Recycle Ingredients Alaska Pollock (FISH) (58%) Breadcrumb Coating* Rapeseed Oil *Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric) Allergy Advice For allergens see ingredients in CAPITAL LETTERS. Safety Warning Although great care has been taken to remove all bones, some may remain. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Store in a freezer at -18ºC or cooler. Storage Conditions Max Temp °C -18 Cooking Guidelines Cooking Instructions - General - To Prepare... Tastiest When Oven Baked Straight from the Freezer. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do Not refreeze after defrosting. Grill - From Frozen - Medium Grill 12-15 Mins - Pre-heat the grill. - Turn over occasionally. - Cook until crisp and golden. Oven cook - From Frozen - 230°C, Fan 210°C, Gas Mark 8, 12-15 Mins - Pre-heat the oven. - Place on a baking tray in the top part of the oven. - Turn over halfway through cooking. - Cook until crisp and golden. Company Name Birds Eye Limited / Birds Eye Ireland Company Address Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland. Telephone Helpline 0800 33 22 77 ROI: 1800 817 358 Web Address www.birdseye.co.uk Return To Careline Information... Call Us Free on 0800 33 22 77 Mon - Fri 8AM to 6PM ROI: Callsave 1800 817 358 Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. www.birdseye.co.uk Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland. If Writing, Please Enclose the Best Before End Panel.

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Birds Eye 20 Breaded Omega 3 Fish Fingers 560gOpen product description

€7.50€13.39/kg

Keohane Seafoods 4 Atlantic Salmon Fillets Sweet & Smoky BBQ 500g, €9.29

4 Skin on Atlantic Salmon Fillets with Barbeque Marinade Nutritional Claims High in Omega 3 Features Fish Made Easy Individually Wrapped Portions Cook from Frozen in Minutes High in Omega 3 Responsibly Sourced Pack Size 500g ℮ Usage Other Text Servings per Pack: 4 Usage Count Number of uses - Servings - 4 Ingredients 83% Salmon (Fish) Water Salt Olive Oil Rapeseed Oil Fructose Honey Sugar Modified Maize Starch Cider Vinegar Sal Fat Tomato Powder Worcester Sauce (Malt Vinegar (Barley), Spirit Vinegar, Molasses, Sugar, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings) Spices: Chilli Powder, Paprika, Chipotle Dried Onion Garlic Powder Smoke Flavourings Smoked Sea Salt Yeast Extract (Yeast Extract, Salt, Sunflower Oil, Acidity Regulator: Citric Acid) Bell Pepper Black Pepper Herbs (Parsley and Thyme) Garlic Extract Thickener: Guar Gum Roast Barley Malt Extract Colour: Paprika Natural Flavourings: Lemon Oil, Black Pepper Extract, Lime Flavouring Allergy Advice For allergens including Cereals containing Gluten, see ingredients in Bold. Safety Warning Warning: Although every effort has been made to remove all bones, some may remain. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Keep frozen at -18°C. Defrost thoroughly in refrigerator and use within 24 hours of defrost. Do not refreeze once defrosted. Storage Conditions Max Temp °C -18 Cooking Guidelines Cooking Instructions - General - The following are guidelines only. Appliances may vary. For best results pan fry from defrost. For convenience microwave from frozen. Important: Check food is piping hot throughout before serving. Do not reheat once cooked. Microwave - From Frozen - (Based on 1 pouch): Remove outer packaging, place pouch on a microwavable plate. Pierce pouch several times. Cook on full power (Cat E 800W) for 3 minutes and allow to stand for 1 minute. Take care when opening the pouch as there may be a build-up of steam. Oven cook - From Frozen - Pre-heat the oven to 220°C/Fan 200°C/Gas 7. Remove fillet from all packaging and wrap loosely in aluminium foil. Place on a preheated baking tray in the oven in a single layer and allow to cook for 30-35 minutes or until piping hot throughout. Shallow Fry - From Defrost - Remove fillet from all packaging. Preheat a little oil in a frying pan. Place skin side down on a medium temperature and fry for 12-15 minutes, turning halfway through cooking time. Packed In - Ireland Origin Salmon (Salmo salar) farmed in S: Scotland, N: Norway, F: Faroe Islands, IL: Iceland Packed in Ireland Company Name Keohane Seafoods Company Address Unit 28, Kinsale Road Industrial Estate, Kinsale Road, Cork. Web Address www.keohaneseafoods.ie Return To Keohane Seafoods, Unit 28, Kinsale Road Industrial Estate, Kinsale Road, Cork. [email protected] www.keohaneseafoods.ie

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Keohane Seafoods 4 Atlantic Salmon Fillets Sweet & Smoky BBQ 500gOpen product description

€9.29€18.58/kg

Young's Gastro Calamari 250g, €4.50

Delicious squid rings wrapped in our light, crispy golden batter Further Description Responsibly sourced fish for life® Our award winning Young's fish for life® programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk Find us on Faceboook facebook.com/youngsseafood Follow us on Twitter @youngsseafood Pack Size 250g ℮ Usage Other Text Pack contains 2 servings Usage Count Number of uses - Servings - 2 Recycling Info Film - Plastic - Not Currently Recycled Ingredients Squid Rings (40%) (Molluscs) Water Wheat Flour Cornflour Sunflower Oil Salt Raising Agents: Diphosphates, Sodium Bicarbonate Flavourings Colours: Riboflavin Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Store at -18°C or below. Do not re-freeze once defrosted. Storage Conditions Max Temp °C -18 Cooking Guidelines Cooking Instructions - General - Our Calamari is best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only. Deep Fry - From Frozen - Pre-heat the oil to 180°C. Remove all packaging. Gently lower Calamari into a hot oil and cook for 4 minutes. Oven cook - From Frozen - - 220°C/Fan 190°C/Gas Mark 7 Pre-heat the oven. Remove all packaging. Place Calamari onto a baking tray in centre of the oven and cook for 18 minutes (fan oven 15 minutes). Preparation and Usage Try serving... our Calamari with chilli & lemon mayonnaise Enjoy with a well chilled glass of Verdelho. Company Name Young's Company Address PO Box 51, Grimsby, DN31 3TJ. Telephone Helpline Freephone UK - 0800 496 8647 Republic of Ireland - 1800 509 304 Return To Contact us: Young's, PO Box 51, Grimsby, DN31 3TJ. Freephone UK - 0800 496 8647 Republic of Ireland - 1800 509 304

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Young's Gastro Calamari 250gOpen product description

€4.50€18.00/kg

Donegal Catch 2 Breaded Cod Atlantic Fillets 200g, €4.00

Skinless and Boneless Formed Atlantic Cod Fillets Covered in Breadcrumbs, Pre Fried and Deep Frozen. Further Description Visit www.donegalcatch.ie Features Responsibly caught fish fillets Coated in breadcrumbs All Our Fish Catches are Fully Traceable Pack Size 200g ℮ Usage Other Text Minimum number of fillets per pack: 2 Usage Count Number of uses - Servings - 2 Ingredients Cod (Gadus morhua) (Fish) (52%) Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Salt Yeast Yeast Extract Wheat Starch Garlic Powder Onion Powder Pepper Mustard Powder Flavourings Raising Agents (Disodium Diphosphate, Sodium Bicarbonate) Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage After purchase, store in freezer at -18°C. Do not freeze once thawed Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - This product contains raw fish & must be cooked thoroughly. Ensure fillets are piping hot before serving. For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets. Remove all packaging. Pre-heat oven. Place fillets on a pre-heated baking tray on top shelf of oven. 200°C, Fan 180°C, Gas 6, 20-22 mins Packed In - Ireland Company Name Green Isle Foods Company Address PO Box 1116, Naas, County Kildare, Ireland. Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP. Telephone Helpline +353 45 574574 Return To Our Promise to You! If you have any issues with this product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights. +353 45 574574 [email protected] Green Isle Foods, PO Box 1116, Naas, County Kildare, Ireland. Green Isle Foods, Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP.

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Donegal Catch 2 Breaded Cod Atlantic Fillets 200gOpen product description

€4.00€20.00/kg

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