Fish Fillets

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Dunnes Stores Skin On Salmon Darnes 400g, €6.50

4 Skin On Salmon Darnes Further Description For precise origin of salmon refer to final letter(s) of batch code. Nutritional Claims High in Omega 3 High in Protein Features Rich in Omega 3, Atlantic salmon darnes 4 Individually Wrapped Fillets Oven Ready in 25 Minutes Responsibly Sourced High in Omega 3 High in Protein Pack Size 400g ℮ Usage Other Text Number of Servings Per Pack: 4 Usage Count Number of uses - Servings - 4 Ingredients Salmon (Fish) (100%) Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION - This product is raw and must be cooked. - Whilst every effort has been made to remove all bones, some may remain. - FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Keep frozen -18°C or colder. If defrosted use within 24 hours. Do not refreeze once thawed. Keep frozen and use within the following periods. Ice making compartment: 3 days Star marked frozen food compartments: * 1 week ** 1 month *** until 'best before end' date **** until 'best before end' date Storage Conditions Max Temp °C -18 Cooking Guidelines Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. For best results always cook from frozen. Always check the product is piping hot throughout before serving. Do not reheat once cooked. Microwave - From Frozen - 800W, 2 1/2 mins. Based on 1 pouch. Cat E 800w Full Power. Remove outer packaging. Pierce pouch several times. Place pouch on a microwavable plate and cook for time indicated. Cut pouch open, care must be taken when opening as steam will escape. Serve immediately. Oven cook - From Frozen - 200°C, Fan 180°C, Gas 6, 20-25 mins. Preheat oven to required temperature shown above. Remove fillet from packaging and wrap loosely in foil. Place on a baking tray in the oven and allow to cook for 20-25 mins or until piping hot throughout. Origin Salmon (Salmo salar) farmed in S: Scotland, N: Norway, F: Faroe Islands and IL: Iceland Packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Skin On Salmon Darnes 400gOpen product description

€6.50€16.25/kg

Donegal Catch Battered Fish Fillets 380g, €4.00

Skinless and Boneless Alaska Pollock Fillets Coated in Batter, Pre Fried and Deep Frozen. Further Description From the Sea to Plate Donegal Catch is committed to sourcing all of our fish in a responsible and sustainable manner. For more information visit www.donegalcatch.ie Features Responsibly caught fish fillets Coated in batter All Our Fish Catches are Fully Traceable No Artificial Colours, Preservatives or Flavours Pack Size 380g ℮ Usage Other Text Minimum number of fillets per pack: 4 Usage Count Number of uses - Servings - 4 Ingredients Alaska Pollock (Theragra chalcogramma) (Fish) (54%) Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Maize Flour Rapeseed Oil Wheat Starch Salt Tapioca Starch Coconut Oil Powder (contains: Coconut Oil, Maltodextrin, Pea Protein) Raising Agents (Disodium Diphosphates, Sodium Carbonate) Dextrose Thickener (Xanthan Gum) White Pepper Mustard Powder Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage After purchase, store in freezer at -18°C Do not freeze once thawed. Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - This product contains raw fish & must be cooked thoroughly. Ensure fillets are piping hot before serving. For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets. Remove all packaging. Cook from frozen. Pre-heat oven. Place fillets on a pre-heated baking tray on top shelf of oven. 200°C, Fan 180°C, Gas 6, 18-22 mins Packed In - Ireland Company Name Green Isle Foods Company Address PO Box 1116, Naas, County Kildare, Ireland. Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP. Telephone Helpline +353 45 574574 Return To Our Promise to You! If you have any issues with this product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights. +353 45 574574 [email protected] Green Isle Foods, PO Box 1116, Naas, County Kildare, Ireland. Green Isle Foods, Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP.

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Donegal Catch Battered Fish Fillets 380gOpen product description

€4.00€10.53/kg

Dunnes Stores Breaded Irish Whiting Fillets 450g, €3.99

Pre-Fried and Frozen Skinless Irish Whiting Fillets in a Light Crispy Breadcrumb Features Whiting fillets coated in a light crispy breadcrumb Oven Ready in 22 Minutes Free from Hydrogenated Fat Free from Artificial Colours and Flavours Pack Size 450g ℮ Usage Other Text Number of Servings Per Pack: 4 Approx. Usage Count Number of uses - Servings - 4 Recycling Info Bag - Plastic - Widely Recycled Ingredients Whiting (Merlangius merlangus) (Fish) (55%) Breadcrumbs (37%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, Wheat Starch, Mustard Powder, Pepper, Onion Powder, Garlic Powder] Rapeseed Oil Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning CAUTION Whilst every effort has been made to remove all bones, some may remain. Storage Type Frozen Storage and Usage Statements Cannot be Microwaved Keep Frozen Storage Keep frozen -18°C or colder. - Once thawed do not refreeze. - Keep frozen and use within the following periods. Ice making compartment: 3 days Star marked frozen food compartments: * 1 week ** 1 month *** until 'best before end' date **** until 'best before end' date Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - Cooking times will vary with appliances, the following are guidelines only. Not suitable for microwave cooking. Remove all packaging. 200°C, Fan 180°C, Gas 6, 18-22 mins. Preheat oven to required temperature shown above. Place fillets on a baking tray on the top shelf of the oven and cook for time indicated. Always check the product is piping hot throughout before serving. Do not reheat. Country of Origin - Ireland Origin Whiting caught in the North East Atlantic Ocean, FAO 27 Produced in Ireland Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Breaded Irish Whiting Fillets 450gOpen product description

€3.99€8.87/kg

Dunnes Stores Breaded Irish Hake Fillets 430g, €3.99

Pre-Fried and Frozen Skinless Irish Hake Fillets in a Light Crispy Breadcrumb Features Hake fillets coated in a light crispy breadcrumb Oven Ready in 25 Minutes Free from Hydrogenated Fat Free from Artificial Colours and Flavours Pack Size 430g ℮ Recycling Info Bag - Plastic - Widely Recycled Ingredients Hake (Merluccius merluccius) (Fish) (55%) Breadcrumbs (36%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (Thiamin) Water, Salt, Yeast, Wheat Starch, Mustard, Powder, Pepper, Onion Powder, Garlic Powder] Rapeseed Oil Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning CAUTION Whilst every effort has been made to remove all bones, some may remain. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Keep frozen -18°C or colder. Once thawed do not refreeze. Keep frozen and use within the following periods. Ice making compartment: 3 days Star marked frozen food compartments: * 1 week ** 1 month *** until 'best before end' date **** until 'best before end' date Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - Cooking times will vary with appliances, the following are guidelines only. Not suitable for microwave cooking. Remove all packaging. Cook from frozen. 200°C, Fan 180°C, Gas 6, 22-25 mins. Preheat oven to required temperature shown above. Place fillets on a baking tray on the top shelf of the oven and cook for time indicated. Always check the product is piping hot Throughout before serving. Do not reheat. Origin Hake caught in the North East Atlantic Ocean, FAO 27 Company Name Dunnes Stores Company Address 46-50 South Great George's, Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's, Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Breaded Irish Hake Fillets 430gOpen product description

€3.99€9.28/kg

Dunnes Stores Battered Chunky Irish Haddock Fillets 500g, €4.99

Pre-Fried and Frozen Skinless Haddock Fillets in a Light Crispy Batter Features Haddock fillets coated in a light crispy batter Oven Ready in 35 Minutes Free from Hydrogenated Fat Free from Artificial Colours and Flavours Pack Size 500g ℮ Usage Other Text Number of Servings Per Pack: 4 Approx. Usage Count Number of uses - Servings - 4 Recycling Info Bag - Plastic - Widely Recycled Ingredients Haddock (Melanogrammus aeglefinus) (Fish) (60%) Batter (30%) [Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Wheat Starch, Maize Flour, Tapioca Starch, Pepper, Coconut Oil, Dextrose, Thickener: Xanthan Gum; Rapeseed Oil, Mustard Powder] Rapeseed Oil Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning CAUTION Whilst every effort has been made to remove all bones, some may remain. Storage Type Frozen Storage Keep frozen -18°C or colder. - Once thawed do not refreeze. - Keep frozen and use within the following periods. Ice making compartment: 3 days Star marked frozen food compartments: * 1 week ** 1 month *** until 'best before end' date **** until 'best before end' date Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - Cooking times will vary with appliances, the following are guidelines only. Not suitable for microwave cooking. Remove all packaging. 200°C, Fan 180°C, Gas 6, 30-35 mins. Preheat oven to required temperature shown above. Place fillets on a baking tray on the top shelf of the oven and cook for time indicated. Always check the product is piping hot throughout before serving. Do not reheat. Country of Origin - Ireland Origin North East Atlantic, FAO 27 Haddock caught by trawls Produced in Ireland Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

Add Dunnes Stores Battered Chunky Irish Haddock Fillets 500g to Favorites.Add Dunnes Stores Battered Chunky Irish Haddock Fillets 500g to Favorites.

Dunnes Stores Battered Chunky Irish Haddock Fillets 500gOpen product description

€4.99€9.98/kg

Dunnes Stores Breaded Chunky Irish Haddock Fillets 500g, €4.99

Pre-Fried and Frozen Skinless Haddock Fillets in a Light crispy Breadcrumb Features Haddock fillets coated in a light crispy breadcrumb Oven Ready in 35 Minuttes Free from Hydrogenated Fat Free from Artificial Colours or Flavours Pack Size 500g ℮ Usage Other Text Number of servings per pack: 4 approx Usage Count Number of uses - Servings - 4 Recycling Info Bag - Plastic - Widely Recycled Ingredients Haddock (Melanogrammus aeglefinus) (Fish) (60%) Breadcrumbs (33%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, Wheat Starch, Mustard Powder, Pepper, Onion Powder, Garlic Powder] Rapeseed Oil Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning CAUTION Whilst every effort has been made to remove all bones, some may remain. Storage Type Frozen Storage and Usage Statements Cannot be Microwaved Keep Frozen Storage Keep frozen -18°C or colder. - One thawed do not refreeze. - Keep frozen and use within the following periods. Ice making compartment: 3 days Star marked frozen food compartments: * 1 week Star marked frozen food compartments: ** 1 month Star marked frozen food compartments: *** until 'best before end' date Star marked frozen food compartments: **** until 'best before end' date Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - Cooking times will vary with appliances, the following are guidelines only. Not suitable for microwave cooking. Remove all packaging. 200°C, Fan 180°C, Gas 6, 30-35 mins Preheat oven to required temperature shown above. Place fillets on a baking tray on the top shelf of the oven and cook for time indicated. Always check the product is piping hot throughout before serving. Do not reheat. Country of Origin - Ireland Origin Haddock caught in the North East Atlantic Ocean, FAO 27 Produced in Ireland Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

Add Dunnes Stores Breaded Chunky Irish Haddock Fillets 500g to Favorites.Add Dunnes Stores Breaded Chunky Irish Haddock Fillets 500g to Favorites.

Dunnes Stores Breaded Chunky Irish Haddock Fillets 500gOpen product description

€4.99€9.98/kg

Dunnes Stores Skinless Cod Fillets 400g, €6.00

4 Skinless Cod Fillets Nutritional Claims High in Protein Features Flaky and succulent Oven Ready in 25 Minutes 4 Individually Wrapped Fillets Responsibly Sourced High in Protein Pack Size 400g ℮ Usage Other Text Number of Servings Per Pack: 4 Usage Count Number of uses - Servings - 4 Ingredients Cod (Fish) (100%) Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION - This product is raw and must be cooked. - Whilst every effort has been made to remove all bones, some may remain. - FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Keep frozen -18ºC or colder. If defrosted use within 24 hours. Do not refreeze once thawed. Keep frozen and use within the following periods. Ice making compartment: 3 days Star marked frozen food compartments: * 1 week ** 1 month *** until 'best before end' date **** until 'best before end' date Storage Conditions Max Temp °C -18 Cooking Guidelines Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. For best results always cook from frozen. Always check the product is piping hot throughout before serving. Do not reheat once cooked. Microwave - From Frozen - 800W, 3 mins. Based on 1 pouch. Cat E 800w Full Power. Remove outer packaging. Pierce pouch several times. Place pouch on a microwavable plate and cook for time indicated. Cut pouch open, care must be taken when opening as steam will escape. Serve immediately. Oven cook - From Frozen - 200°C, Fan 180°C, Gas 6, 20-25 mins. Preheat oven to required temperature shown above. Remove fillet from packaging and wrap loosely in foil. Place on a baking tray in the oven and allow to cook for 20-25 mins or until piping hot throughout. Origin Cod (Gadus morhua) caught in Norwegian Sea, Barents Sea, Spitzbergen, Bear Island, Iceland and Faroes Grounds (FAO 27) Cod (Gadus morhua) caught by trawls Packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Skinless Cod Fillets 400gOpen product description

€6.00€15.00/kg

Keohane Seafoods 4 Atlantic Salmon Fillets Sweet & Smoky BBQ 500g, €9.29

4 Skin on Atlantic Salmon Fillets with Barbeque Marinade Nutritional Claims High in Omega 3 Features Fish Made Easy Individually Wrapped Portions Cook from Frozen in Minutes High in Omega 3 Responsibly Sourced Pack Size 500g ℮ Usage Other Text Servings per Pack: 4 Usage Count Number of uses - Servings - 4 Ingredients 83% Salmon (Fish) Water Salt Olive Oil Rapeseed Oil Fructose Honey Sugar Modified Maize Starch Cider Vinegar Sal Fat Tomato Powder Worcester Sauce (Malt Vinegar (Barley), Spirit Vinegar, Molasses, Sugar, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings) Spices: Chilli Powder, Paprika, Chipotle Dried Onion Garlic Powder Smoke Flavourings Smoked Sea Salt Yeast Extract (Yeast Extract, Salt, Sunflower Oil, Acidity Regulator: Citric Acid) Bell Pepper Black Pepper Herbs (Parsley and Thyme) Garlic Extract Thickener: Guar Gum Roast Barley Malt Extract Colour: Paprika Natural Flavourings: Lemon Oil, Black Pepper Extract, Lime Flavouring Allergy Advice For allergens including Cereals containing Gluten, see ingredients in Bold. Safety Warning Warning: Although every effort has been made to remove all bones, some may remain. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Keep frozen at -18°C. Defrost thoroughly in refrigerator and use within 24 hours of defrost. Do not refreeze once defrosted. Storage Conditions Max Temp °C -18 Cooking Guidelines Cooking Instructions - General - The following are guidelines only. Appliances may vary. For best results pan fry from defrost. For convenience microwave from frozen. Important: Check food is piping hot throughout before serving. Do not reheat once cooked. Microwave - From Frozen - (Based on 1 pouch): Remove outer packaging, place pouch on a microwavable plate. Pierce pouch several times. Cook on full power (Cat E 800W) for 3 minutes and allow to stand for 1 minute. Take care when opening the pouch as there may be a build-up of steam. Oven cook - From Frozen - Pre-heat the oven to 220°C/Fan 200°C/Gas 7. Remove fillet from all packaging and wrap loosely in aluminium foil. Place on a preheated baking tray in the oven in a single layer and allow to cook for 30-35 minutes or until piping hot throughout. Shallow Fry - From Defrost - Remove fillet from all packaging. Preheat a little oil in a frying pan. Place skin side down on a medium temperature and fry for 12-15 minutes, turning halfway through cooking time. Packed In - Ireland Origin Salmon (Salmo salar) farmed in S: Scotland, N: Norway, F: Faroe Islands, IL: Iceland Packed in Ireland Company Name Keohane Seafoods Company Address Unit 28, Kinsale Road Industrial Estate, Kinsale Road, Cork. Web Address www.keohaneseafoods.ie Return To Keohane Seafoods, Unit 28, Kinsale Road Industrial Estate, Kinsale Road, Cork. [email protected] www.keohaneseafoods.ie

Add Keohane Seafoods 4 Atlantic Salmon Fillets Sweet & Smoky BBQ 500g to Favorites.Add Keohane Seafoods 4 Atlantic Salmon Fillets Sweet & Smoky BBQ 500g to Favorites.

Keohane Seafoods 4 Atlantic Salmon Fillets Sweet & Smoky BBQ 500gOpen product description

€9.29€18.58/kg

Donegal Catch 2 Breaded Cod Atlantic Fillets 200g, €4.00

Skinless and Boneless Formed Atlantic Cod Fillets Covered in Breadcrumbs, Pre Fried and Deep Frozen. Further Description Visit www.donegalcatch.ie Features Responsibly caught fish fillets Coated in breadcrumbs All Our Fish Catches are Fully Traceable Pack Size 200g ℮ Usage Other Text Minimum number of fillets per pack: 2 Usage Count Number of uses - Servings - 2 Ingredients Cod (Gadus morhua) (Fish) (52%) Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Salt Yeast Yeast Extract Wheat Starch Garlic Powder Onion Powder Pepper Mustard Powder Flavourings Raising Agents (Disodium Diphosphate, Sodium Bicarbonate) Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Safety Warning EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage After purchase, store in freezer at -18°C. Do not freeze once thawed Storage Conditions Max Temp °C -18 Cooking Guidelines Oven cook - From Frozen - This product contains raw fish & must be cooked thoroughly. Ensure fillets are piping hot before serving. For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets. Remove all packaging. Pre-heat oven. Place fillets on a pre-heated baking tray on top shelf of oven. 200°C, Fan 180°C, Gas 6, 20-22 mins Packed In - Ireland Company Name Green Isle Foods Company Address PO Box 1116, Naas, County Kildare, Ireland. Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP. Telephone Helpline +353 45 574574 Return To Our Promise to You! If you have any issues with this product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights. +353 45 574574 [email protected] Green Isle Foods, PO Box 1116, Naas, County Kildare, Ireland. Green Isle Foods, Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP.

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Donegal Catch 2 Breaded Cod Atlantic Fillets 200gOpen product description

€4.00€20.00/kg

Keohane Seafoods 4 Atlantic Salmon Fillets Ginger, Chilli & Lime 500g, €9.29

4 Skin on Atlantic Salmon Fillets with Ginger, Chilli and Lime Marinade Nutritional Claims High in Omega 3 Features Fish Made Easy Individually Wrapped Portions Cook from Frozen in Minutes High in Omega 3 Responsibly Sourced Pack Size 500g ℮ Usage Other Text Servings per Pack: 4 Usage Count Number of uses - Servings - 4 Ingredients 82% Salmon (Fish) Rapeseed Oil Sal Fat Salt Dextrose Bell Pepper Crushed Chillies Stabilisers: Sodium Acetates, Sodium Citrates, Sodium Carbonates Glucose Syrup (Maize) Dried Garlic Dried Onion Ginger Parsley Acidity Regulator: Citric Acid Coriander Leaf Black Pepper Natural Flavourings: Coriander, Garlic Capsicum, Ginger Extract, Lemon, Natural Lemongrass Flavour, Coriander Extract, Oleoresin, Coconut Antioxidants: Sodium Ascorbate, Ascorbic Acid Dried Lemon Peel Oil of Lime Spice Allergy Advice For allergens, see ingredients in Bold. Safety Warning Warning: Although every effort has been made to remove all bones, some may remain. Storage Type Frozen Storage and Usage Statements Keep Frozen Storage Keep frozen at -18°C. Defrost thoroughly in refrigerator and use within 24 hours of defrost. Do not refreeze once defrosted. Storage Conditions Max Temp °C -18 Cooking Guidelines Cooking Instructions - General - The following are guidelines only. Appliances may vary. For best results pan fry from defrost. For convenience microwave from frozen. Important: Check food is piping hot throughout before serving. Do not reheat once cooked. Microwave - From Frozen - (Based on 1 pouch): Remove outer packaging, place pouch on a microwavable plate. Pierce pouch several times. Cook on full power (Cat E 800W) for 3 minutes and allow to stand for 1 minute. Take care when opening the pouch as there may be a build-up of steam. Oven cook - From Frozen - Pre-heat the oven to 220°C/Fan 200°C/Gas 7. Remove fillet from all packaging and wrap loosely in aluminium foil. Place on a preheated baking tray in the oven in a single layer and allow to cook for 30-35 minutes or until piping hot throughout. Shallow Fry - From Defrost - Remove fillet from all packaging. Preheat a little oil in a frying pan. Place skin side down on a medium temperature and fry for 12-15 minutes, turning halfway through cooking time. Packed In - Ireland Origin Salmon (Salmo salar) farmed in S: Scotland, N: Norway, F: Faroe Islands, IL: Iceland Packed in Ireland Company Name Keohane Seafoods Company Address Unit 28, Kinsale Road Industrial Estate, Kinsale Road, Cork. Web Address www.keohaneseafoods.ie Return To Keohane Seafoods, Unit 28, Kinsale Road Industrial Estate, Kinsale Road, Cork. [email protected] www.keohaneseafoods.ie

Add Keohane Seafoods 4 Atlantic Salmon Fillets Ginger, Chilli & Lime 500g to Favorites.Add Keohane Seafoods 4 Atlantic Salmon Fillets Ginger, Chilli & Lime 500g to Favorites.

Keohane Seafoods 4 Atlantic Salmon Fillets Ginger, Chilli & Lime 500gOpen product description

€9.29€18.58/kg

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