Cod Fillets (2)

Dunnes Stores Skinless Cod Fillets 250gm, €4.00

Skinless Cod Fillets (Defrosted)<br/><br/><b>Nutritional Claims</b><br/>High in Protein<br/><br/><b>Features</b><br/>Flaky &amp; succulent<br/>Oven Bake for 10-12 minutes<br/>With Lemon, Garlic &amp; Thyme<br/>High in Protein<br/>Responsibly Sourced<br/><br/><br/><b>Ingredients</b><br/>Cod (<span style='font-weight: bold;'>Fish</span>) (100%)<br/><br/><b>Allergy Advice</b><br/>For allergens, see ingredients in bold.<br/><br/><br/><b>Safety Warning</b><br/>CAUTION: This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate.<br/><br/><b>Storage Type</b><br/>Chilled<br/><br/><b>Storage and Usage Statements</b><br/>Suitable for Home Freezing<br/>Keep Refrigerated<br/><br/><b>Storage</b><br/>Keep Refrigerated 0°C to +4°C. Consume within 24 hours of opening and by &#x27;use by&#x27; date. For &#x27;use by&#x27; date and weight, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. This product has been previously frozen and defrosted to chill temperature under controlled conditions. Further freezing will not affect the quality.<br/><br/><b>Storage Conditions</b><br/>Min Temp °C 0<br/>Max Temp °C 4<br/><br/><b>Cooking Guidelines</b><br/>Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging.<br/> Ensure Product is Piping Hot Throughout. Do Not Reheat<br/>Oven cook - From Chilled - 200°C, Fan 180°C, Gas 6 10-12 mins.<br/> Preheat oven. Wrap the cod loosely in parchment paper. Place on a baking tray on the middle shelf of the oven and cook for time indicated.<br/>Shallow Fry - From Chilled - 8-10 mins.<br/> Preheat 5ml of oil in a pan over a Medium heat. Place cod in pan and cook gently for time indicated, turning halfway through cooking.<br/><br/><b>Preparation and Usage</b><br/>Serving Suggestion: When wrapping the cod in parchment paper, create a parcel by adding lemon wedges, a crushed clove of garlic and some thyme.<br/><br/><b>Origin</b><br/>Barents Sea, Norwegian Sea, Spitzbergen, Bear Island, Iceland and Faroes Grounds (FAO 27)<br/>Cod (Gadus morhua) caught by trawls<br/>Packed in Co. Cork<br/><br/><b>Company Name</b><br/>Dunnes Stores<br/><br/><b>Company Address</b><br/>46-50 South Great George&#x27;s Street,<br/> Dublin 2.<br/> <br/> Store 3,<br/> Forestside S.C.,<br/> Upr. Galwally Rd.,<br/> Belfast,<br/> BT8 6FX.<br/><br/><b>Return To</b><br/>Dunnes Stores,<br/> 46-50 South Great George&#x27;s Street,<br/> Dublin 2.<br/> <br/> Dunnes Stores,<br/> Store 3,<br/> Forestside S.C.,<br/> Upr. Galwally Rd.,<br/> Belfast,<br/> BT8 6FX.<br/>

Dunnes Stores Skinless Cod Fillets 600g, €9.99

5 Skinless Cod Fillets (Defrosted)<br/><br/><b>Features</b><br/>Flaky &amp; succulent<br/>Oven Bake for 10-12 Minutes with Lemon, Garlic &amp; Thyme<br/>Responsibly Sourced<br/><br/><b>Pack Size</b><br/>600g &#8494;<br/><br/><b>Usage Other Text</b><br/>Number of Servings Per Pack: 5<br/><br/><b>Usage Count</b><br/>Number of uses - Servings - 5<br/><br/><br/><b>Ingredients</b><br/>Cod (<span style='font-weight: bold;'>Fish</span>) (100%)<br/><br/><b>Allergy Advice</b><br/>For allergens, see ingredients in bold.<br/><br/><br/><b>Safety Warning</b><br/>CAUTION<br/> - This product is raw and must be cooked.<br/> - Whilst every effort has been made to remove all bones, some may remain.<br/> - FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate.<br/><br/><b>Storage Type</b><br/>Chilled<br/><br/><b>Storage and Usage Statements</b><br/>Suitable for Home Freezing<br/>Keep Refrigerated<br/><br/><b>Storage</b><br/>Keep refrigerated 0ºC to +4ºC.<br/> - Once individual pouch is opened, consume within 24 hours and by &#x27;use by&#x27; date.<br/> - Suitable for home freezing.<br/> - If freezing, freeze on the day of purchase and consume within 1 month.<br/> - If freezing, cook from frozen for best results.<br/> - Defrost thoroughly in a refrigerator before cooking and use within 24 hours.<br/> - Once thawed do not refreeze.<br/> - This product may have been previously frozen and defrosted to chill temperatures under controlled conditions. Further freezing will not affect the quality.<br/><br/><b>Storage Conditions</b><br/>Min Temp °C 0<br/>Max Temp °C 4<br/><br/><b>Cooking Guidelines</b><br/>Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only.<br/> Ensure product is piping hot throughout.<br/> Do not reheat.<br/>Microwave - From Frozen - 4 mins.<br/> Remove outer packaging. Cod fillets can be cooked in their individual pouches for extra succulence. Pierce the pouch several times. Place one pouch on a microwavable plate and cook for time indicated. Allow to stand for 1 minute. Take care when opening the pouch as steam will escape and juices will be hot.<br/>Microwave - From Chilled - 3 mins.<br/> Remove outer packaging. Cod fillets can be cooked in their individual pouches for extra succulence. Pierce the pouch several times. Place one pouch on a microwavable plate and cook for time indicated. Allow to stand for 1 minute. Take care when opening the pouch as steam will escape and juices will be hot.<br/>Oven cook - From Frozen - 200°C, Fan 180°C, Gas 6, 20-25 mins.<br/> Remove all packaging. Preheat oven. Wrap the cod loosely in parchment paper. Place on a baking tray on the middle shelf of the oven and cook for time indicated.<br/>Oven cook - From Chilled - 200°C, Fan 180°C, Gas 6, 10-12 mins.<br/> Remove all packaging. Preheat oven. Wrap the cod loosely in parchment paper. Place on a baking tray on the middle shelf of the oven and cook for time indicated.<br/> 800W<br/> From chilled 3 mins.<br/> From frozen 4 mins.<br/>Shallow Fry - From Chilled - Remove all packaging. Preheat 5ml of oil in a pan over a Medium heat. Place the cod in pan and cook gently for 8-10 minutes, turning halfway through cooking.<br/><br/><b>Preparation and Usage</b><br/>Our Suggestions<br/> Serving<br/> - When wrapping the cod in parchment paper, create a parcel by adding lemon wedges, a crushed clove of garlic and some thyme.<br/><br/><b>Origin</b><br/>Cod (Gadus morhua) caught in Norwegian Sea, Barents Sea, Spitzbergen, Bear Island, Iceland &amp; Faroes Grounds (FAO 27)<br/>Caught by trawls<br/>Packed in Co. Cork<br/><br/><b>Company Name</b><br/>Dunnes Stores<br/><br/><b>Company Address</b><br/>46-50 South Great George&#x27;s Street,<br/> Dublin 2.<br/> <br/> Store 3,<br/> Forestside S.C.,<br/> Upr. Galwally Rd.,<br/> Belfast,<br/> BT8 6FX.<br/><br/><b>Durability after Opening</b><br/>Consume Within - Hours - 24<br/><br/><b>Return To</b><br/>Dunnes Stores,<br/> 46-50 South Great George&#x27;s Street,<br/> Dublin 2.<br/> <br/> Dunnes Stores,<br/> Store 3,<br/> Forestside S.C.,<br/> Upr. Galwally Rd.,<br/> Belfast,<br/> BT8 6FX.<br/>